蹇冦伄鍋ュ悍 - LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋 /live 銉┿偆銉栥偑銉炽儵銈ゃ兂銇鏃忋倰銇俱倐銈嬨優銉炪伄绗戦銈掑繙鎻淬仚銈嬨偟銈ゃ儓銇с仚銆傚悇鍒嗛噹銇皞闁€瀹躲亴銉炪優銇厓姘椼倰蹇滄彺銇椼仸銇勩伨銇欍€傘€岀銇綋瑾跨鐞嗐€嶃€屻亾銇┿倐銇厓姘椼€嶃€屻儜銉戙伄鍋ュ悍銆嶃€屻仒銇冦仒銇ㄣ伆銇併伆銆嶃€屽鏃忋仹銇娿仹銇嬨亼銆嶃€屻優銉炪伀銇倞銇熴亜銆?/description> Mon, 19 Feb 2018 02:10:13 +0000 ja hourly 1 https://wordpress.org/?v=6.5.6 銆屾焙鏂姏銆嶃仺韬綋 /live/?p=2309 Mon, 19 Feb 2018 02:00:03 +0000 /live/?p=2309 銇傘仾銇熴伅銆併儸銈广儓銉┿兂銇銇ｃ仧銇ㄣ亶銆併偑銉笺儉銉笺倰銇欍亹銇焙銈併倝銈屻伨銇欍亱锛?  銇撱伄鍫村悎銆佽嚜鍒嗐仹銇椻€︺€€鈬掔稓銇嶃倰瑾個

The post 銆屾焙鏂姏銆嶃仺韬綋 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

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銇撱伄鍫村悎銆佽嚜鍒嗐仹銇椼仯銇嬨倞姹恒倎銇熴亜銇戙倢銇╀竴绶掋伀銇勩倠浜恒倰寰呫仧銇涖仸銇亜銇戙仾銇勩€併仺鎬濄仯銇﹁嚜鍒嗐伄濂姐亶銇倐銇倰绲愭灉鐨勩伀銈兗銉€銉笺仹銇嶃仾銇勪汉銈傘亜銇俱仚銆傛湰褰撱伀銇撱伄1椋熴伀闂橀瓊娉ㄥ叆銇椼仸銇勩仸銆佹焙銈併倝銈屻仾銇勪汉銈傘亜銇俱仚銆?/p>

涓€鏂广仹銆佹焙銈併倝銈屻仾銇勪汉銇偆銉┿偆銉┿仐銇︺亜銈嬩汉銈傘亜銇俱仚銆?/p>

 

銇熴亱銇屻€侊紤椋熴伄椋熶簨銇с倐銇撱伄銈堛亞銇仾銈嬨伄銇с仚銇嬨倝銆佷汉鐢熴伄澶т簨銇焙鏂仺銇勩亞銇伅銇┿伄銈堛亞銇仐銇熴倝銇勩亜銇亱杩枫亞鏂广倐澶氥亜銇撱仺銇с仐銈囥亞銆?/p>

 

 

绉併亴澶у垏銇焙鏂伄鐩歌珖銇潵銇熸柟銇銇忋仚銈嬨偄銉夈儛銈ゃ偣銇€佲€溿伨銇氥伅銆佽韩浣撱伄瑾垮瓙銈掓暣銇堛伨銇椼倗銇嗏€濄仺銇勩亞銇撱仺銇с仚銆?/p>

閬╂牸銇偄銉夈儛銈ゃ偣銈掋倐銈夈亜銇熴亜銇伀銆佽韩浣撱伅闁總銇亜銇с仐銈囥亞鈥︺仺鎬濄仯銇︺亜銈嬫柟銈傚銇勩伄銇嬨倐銇椼倢銇俱仜銈撱€?/p>

 

閬╂牸銇剰蹇楀垽鏂伀蹇呰銇劅鎯呫倰褰㈡垚銇欍倠銇伅銆佹儏鍫卞叆鍔涜缃仹銇傘倠韬綋銈掋伨銇氭暣銇堛倠銇仹銇欍€?/p>

銇┿亾銇嬨伀鐥涖伩銇屻亗銈嬪牬鍚堛伀銇€併伨銇氥伅鐥涖伩銈掋仺銈嬨亾銇ㄣ€佺┖鑵广仾銈夈伨銇氥伅銇椼仯銇嬨倞銇旈／銈掗銇广倠銇撱仺鈥︺仐銇嬨仐銆佹偐銇裤亴銇傘仯銇︽焙鏂倰鎬ャ亜銇с亜銈嬩汉銇銇忋伅銆佽韩浣撱伄瑾垮瓙銇屻倛銇忋仾銇勩亾銇ㄣ亴澶氥亜銇仹銇欍€?/p>

 

 

浜恒伅鎮┿伩銇屻亗銇ｃ仸銈傘€併亰鑵广亴鐥涖亸銇︺儓銈ゃ儸銇銇嶃仧銇戙倢銇颁竴鐬仢銇偐銇裤伅蹇樸倢銇︺€併儓銈ゃ儸銈掓帰銇欍亾銇ㄣ亴鏈€鍎厛銇仾銈嬨伅銇氥仹銇欍€?/p>

浜洪枔銇劤銇€併儧銉°偑銈广偪銈枫偣锛堜汉闁撱亴鐢熴亶銈嬫鑳斤級銈掓渶鍎厛銇欍倠銈堛亞銇仹銇嶃仸銇勩伨銇欍€?/p>

銇濄倢銈掔劇瑕栥仐銇︺€佽嚜鍒嗐伄鎬濊€冦仩銇戙伀杩姐亜瑭般倎銈夈倢銇︺亜銈嬨仺銇欍倢銇般€佹銇椼亜姹烘柇銇仼銇с亶銇亜銇с仐銈囥亞銆?/p>

 

鏅鎬掋倝銇亜銈堛亞銇汉銇屻€佺柧鐥呫倓鐥涖伩銇ф€掋倞銇ｃ伣銇忋仾銈嬨亾銇ㄣ倐銇傘倞銇俱仚銆?/p>

浠曟柟銇屻仾銇勩亾銇ㄣ仹銇欍亴銆岃韩浣撱仺蹇冦伄銉愩儵銉炽偣銇屻亜銇ゃ倐銇ㄩ仌銇嗐€嶃亾銇ㄣ倰瑾嶈瓨銇с亶銈屻伆瑙ｆ焙绛栥倐瑕嬪綋銇熴倞銇俱仚銆?/p>


韬綋銇瀛愩亴涓娿亴銈屻伆銆併仚銇愩伀瑙ｆ焙銇曘倢銇亜鍟忛銇с倐銆佷笉瑕併仾銉堛儵銉栥儷銈掗伩銇戙倝銈屻倠鍫村悎銈傚銇勩伄銇с仚銆?/p>

 

 

绉併亴銈偊銉炽偦銉兂銈般仩銇戙仹銇亸銆佽韩浣撱伄銈儔銉愩偆銈广倰銇椼仸銇勩倠鐞嗙敱銈傘亾銇撱伀銇傘倞銇俱仚銆?/p>

韬綋銇鑳姐仾銇忋仐銇︺€併儭銉炽偪銉伄寮峰寲銇仼鍘炽仐銇勩仺鑰冦亪銇︺亜銇俱仚銆?/p>

澶с亶銇焙鏂倓銆佸洶闆ｃ仾鐩銈掋偗銉偄銇欍倠銇ㄣ亶銇伅銆佽韩浣撱亴澶т簨銇伄銇с仚銆?/p>


鎯呭牨鍙庨泦鍔涖倐銇濄倢銈掍粫鍒嗐亼銇欍倠浣滄キ銈傘€佽劤锛堣韩浣擄級銇岃銇勩€併偝銉炽儓銉兗銉仐銇︺亜銈嬨伄銇с仚銆?/p>

 

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瀛愩仼銈傘倐鍚屻仒銇с仚銆?/p>

闆嗕腑鍔涖亴銇亜銇仺銇嬨€併偆銉┿偆銉┿仐銇︺亜銈嬨仾銇ㄣ亱銆佷竴瑕嬬簿绁炵殑銇師鍥犮亴銇傘倠銈堛亞銇亾銇ㄣ仹銈傘€併仢銈屻仩銇戙仹銇仾銇勩仺銇勩亞銇撱仺銈傘亗銈娿伨銇欍€?/p>

绮剧鐨勩仾銈便偄銇粬銇爠椁娿亴瓒炽倞銇亜銆佷綍銇嬬柧鐥呫倰鎶便亪銇︺亜銈嬨€併仼銇撱亱銇棝銇裤亴銇傘倠銆併仾銇╄韩浣撱伄瑾垮瓙銈掕Τ銇︺亗銇掋倠銈堛亞銇仐銇俱仐銈囥亞銆?/p>

 

鐒︺倠蹇呰銇亗銈娿伨銇涖倱銆?/p>

锛戙仱锛戙仱鍟忛銈掕В姹恒仐銇︺亜銇忋亾銇ㄣ亴澶у垏銇с€佺劍銇ｃ仸鍟忛銈掕В姹恒仐銇熴倞銆佹焙鏂仐銇熴倞銇欍倠銇撱仺銇柟銇屾檪闁撱亴銇嬨亱銇ｃ仸銇椼伨銇嗐亾銇ㄣ倐澶氥亜銇嬨倐銇椼倢銇俱仜銈撱€?/p>


銇俱仛銇€併仐銇ｃ亱銈婇銇广仸銆併仐銇ｃ亱銈婄潯鐪犮倰銇ㄣ仯銇︺亱銈夈€佸媷姘椼亗銈嬫焙鏂倰銇椼仸銇勩亶銇俱仐銈囥亞銆?/p>

The post 銆屾焙鏂姏銆嶃仺韬綋 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

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The post 浠曚簨銇剰缇┿倰瑕嬨仱銇戙倠 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

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绉併伅銆併優銈点儊銉ャ兗銈汇儍銉勫窞銇タ銇儛銉笺偗銈枫儯銉笺仺鍛笺伆銈屻倠灞辨繁銇勫湴鍩熴仹銆佹繁銆呫仺闆亴闄嶃倠涓仹骞存湯骞村銈掗亷銇斻仐銆佷粫浜嬨伀鎴汇倞銇俱仐銇熴€傘儛銉笺偗銈枫儯銉笺伅銆併偄銉°儶銈伀鏉ャ仧褰撴檪銇嬨倝绺併亴銇傘仯銇︺€佸ぇ濂姐亶銇牬鎵€銇с仚銆?/p>

浠婂洖銇€併偄銉°儶銈澅閮ㄣ伀澶у瘨娉亴瑷倢銇︺亜銇︺€侀€ｆ棩鏃ヤ腑銇с倐銉炪偆銉娿偣15搴︺倰瓒呫亪銈嬪瘨銇曘伄涓€佸銇亾銈傘仯銇︺€佸鏃忓洠娆掋伄鍏冦€佹湰銈勮珫鏂囥伄鍩风瓎銈掋仐銇︺亜銇俱仐銇熴€?/p>

 

 

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鐨嗐仌銇句粫浜嬨伅銇┿亞銇с仐銈囥亞銇嬶紵
浼氱ぞ銇粫浜嬨€佸浜嬨€佸瓙鑲层仸銆佸壇妤€併仾銇┿€佷粫浜嬨仺瑷€銇ｃ仸銈傘亜銈嶃亜銈嶃仾銈傘伄銇屻亗銈嬨仺鎬濄亜銇俱仚銆?/p>

 

鍍嶃亸銇撱仺銇ㄥ仴搴枫伄闁總銇€併亜銈嶃亜銈嶃仾鐮旂┒銇岃銈忋倢銇︺亜銇俱仚銆?br />浠曚簨銇亰銇勩仸銆併仼銇嗐亜銇嗙姸娉併亴銈广儓銉偣銇屾恭銇忋伄銇с仐銈囥亞銇嬶紵

銈广儓銉偣銇屽銇椼€佷粫浜嬨伄鐢熺敚鎬с亴钀姐仭銈嬨伄銇€佽嚜鍒嗐伄銈勩仯銇︺亜銈嬨亾銇ㄣ伀鎰忕京銈掕鍑恒仜銇亜銇ㄣ亶銇犮仺銇勩倧銈屻仸銇勩伨銇欙紙銆屽懡銇牸宸伅姝倎銈夈倢銈嬨亱銆嶃偆銉併儹銉笺偒銉儊銆€灏忓椁級銆?/p>

 

銈广儓銉偣銇屽銇欎粫浜嬬挵澧冦仺銇勩亞銇ㄣ€佸崢瑾裤仾浣滄キ銇仼銇屾渶銈傘偣銉堛儸銈广亴婧溿伨銇ｃ仸銇椼伨銇勩仢銇嗐仾銈ゃ儭銉笺偢銇с仚銇屻€佸疅銇€佷綔妤伄鍗樼磾銇曘仾銇┿亴鍟忛銇с伅銇亜銈堛亞銇с仚銆?/p>

鎰忓懗銇仾銇勩亾銇ㄣ倰銈勩仯銇︺亜銈嬨仺鑷垎鑷韩銇屾€濄亞銇撱仺銇汇仼銆佷汉闁撱仺銇椼仸鍍嶃亸銇嗐亪銇с€佽緵銇勩亾銇ㄣ伅銇亜銇亱銈傘仐銈屻伨銇涖倱銆?/p>

 

鏃ユ湰銇с€佹柊骞圭窔銇亰鎺冮櫎銉併兗銉犮亴銆佹竻鎺冨摗銇熴仭銇仢銇撱仹鍍嶃亸銇撱仺銇獓銈娿倰鎰熴仒銇曘仜銈嬨倛銇嗐仾鑱峰牬銈掋仱銇忋倞涓娿亽銆佺礌鏅淬倝銇椼亜銉併兗銉犮儻銉笺偗銇ц粖鍐呫倰鐭檪闁撱仹銉斻偒銉斻偒銇仐銇︺亜銈嬩細绀俱亴銇傘倞銇俱仚銆?/p>

銉忋兗銉愩兗銉夈儞銈搞儘銈广偣銈兗銉伄鏁欐巿銈傝瀵熴伀鏉ャ仧銇忋倝銇勩€併亾銇細绀俱伄鑱峰牬銇ャ亸銈娿亴娴峰銇с倐瑭遍銇仾銈娿伨銇椼仧銆?/p>

鑷垎銇粫浜嬨伀銆屾剰缇┿€嶃仺銆岃獓銈娿€嶃倰瑕嬪嚭銇曘仜銇熺礌鏅淬倝銇椼亜渚嬨仩銇ㄦ€濄亜銇俱仚銆?/p>

 

銈傘仐銆佺殕銇曘伨銇屻偣銉堛儸銈广倰鎰熴仒銈嬩粫浜嬨倰鎶便亪銇︺亜銈嬨仺銇椼仧銈夈€佹湰褰撱伀銇濄伄浠曚簨銇屼笘銇腑銇叏銇忔剰鍛炽伄銇亜銇撱仺銇伄銇嬨€佷粖涓€搴︾珛銇¤繑銇ｃ仸銇裤倠銇ㄣ倛銇勩仹銇椼倗銇嗐€?/p>

銇┿亾銇嬨仹瑾般亱銇綍銇嬨倰鏀亪銇︺亜銈嬨亾銇ㄣ亴灏戙仐銇с倐瑕嬨亪銇熴倝銆佹皸鎸併仭銇屽銈忋倠銇嬨倐銇椼倢銇俱仜銈撱€?/p>

 

銇俱仧銆併儊銉笺儬銈掋伨銇ㄣ倎銇︺亜銇熴倞銇欍倠绔嬪牬銇汉銈勩€佸浜嬨倰銇撱仾銇椼仸銇忋倢銇︺亜銈嬩即渚躲倓瀹舵棌銇銇椼仸銇€併仢銇粫浜嬨亴銇勩亱銇剰鍛炽亴銇傘倠銇嬨倰浼濄亪銈嬨伄銈傘€佸郊銈夈亴浠曚簨銇剰鍛炽倰瑕嬪嚭銇椼倓銇欍亸銇倠銇с仐銈囥亞銆?/p>

 

涓€浜恒伈銇ㄣ倞銇屻€佹皸鎸併仭銈堛亸浠曚簨銇屻仹銇嶃倠绀句細銇仾銈嬨仺銈堛亜銇亗銇ㄦ€濄仯銇︺亜銇俱仚銆?/p>

The post 浠曚簨銇剰缇┿倰瑕嬨仱銇戙倠 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

]]> 鏈熷緟銇椼仚銇庛仸銇勩伨銇涖倱銇?/title> <link>/live/?p=2254</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Mon, 22 Jan 2018 00:00:05 +0000</pubDate> <category><![CDATA[鍦熷眿 鏈潵]]></category> <category><![CDATA[瀛愩仼銈傘伄鍏冩皸]]></category> <category><![CDATA[瀛愩仼銈傘伄鎴愰暦]]></category> <category><![CDATA[瀛愯偛銇]></category> <category><![CDATA[蹇冦伄鍋ュ悍]]></category> <guid isPermaLink="false">/live/?p=2254</guid> <description><![CDATA[<p>瀛愩仼銈傘亴銇勩倠瑕尽銇曘倱銇倝涓€搴︺伅瑷€钁夈伀銇椼仧銇撱仺銇屻亗銈嬨亱銈傘仐銈屻伨銇涖倱銆傘€屾湡寰呫仐銇︺亜銈嬨倛銆?绉併倐鎭瓙銇垚绺锯€︺€€<a href="/live/?p=2254">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=2254">鏈熷緟銇椼仚銇庛仸銇勩伨銇涖倱銇?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p>瀛愩仼銈傘亴銇勩倠瑕尽銇曘倱銇倝涓€搴︺伅瑷€钁夈伀銇椼仧銇撱仺銇屻亗銈嬨亱銈傘仐銈屻伨銇涖倱銆?br />銆屾湡寰呫仐銇︺亜銈嬨倛銆?/p> <p><br />绉併倐鎭瓙銇垚绺捐〃銇偝銉°兂銉堟瑒銇浉銇勩仧銇撱仺銈傘亗銈娿伨銇欍€?/p> <p>鏅€氥伄銇撱仺銇с仐銈囥亞銆?/p> <p>銇椼亱銇椼€併亾銇€滄湡寰呪€濄仚銈嬨仺銇勩亞銇撱仺銇€併仼銇倛銇嗐仾鎰忓懗銈掓寔銇ゃ伄銇с仐銈囥亞銆?/p> <p> </p> <p>鏈熷緟銇ㄣ伅銆併仢銇汉銇鏈涖仹銇欍€?/p> <p>瑕伄鏈熷緟銇笇鏈涖仹銇欍€?/p> <p>銇濄伄甯屾湜銇屻€佸瓙銇┿倐銇仺銇ｃ仸楂樸仚銇庛倠銈傘伄銈勩€併倓銈娿仧銇忋仾銇勩亾銇ㄣ仩銇ｃ仧銈夈€佸瓙銇┿倐銇皸鎸併仭銇仼銇倛銇嗐伀銇倠銇ㄦ€濄亜銇俱仚銇嬶紵</p> <p> </p> <p>鑴炽亴娲绘€у寲銇欍倠銈傘伄銇竴銇ゃ伀鈥滆嚜鍒嗐伀鏈熷緟銇欍倠鈥濄仺銇勩亞銈傘伄銇屻亗銈娿伨銇欍€?/p> <p><br />銆屻亾銈撱仾銇撱仺銈勩仯銇︺伩銈堛亞锛併€嶃€屻仹銇嶃倠銇嬨倐銇椼倢銇亜锛併€嶃仺銇勩亞棰ㄣ伀鎬濄仯銇熴仺銇嶃€佷汉銇劤銇椿銇嶆椿銇嶃仺銇椼€併儻銈儻銈仚銈嬨伄銇с仚銆?/p> <p>銇撱倢銇瓙銇┿倐銇檺銇ｃ仧銇撱仺銇с伅銇傘倞銇俱仜銈撱€?/p> <p><br />鑷垎銇р€滄銇撱仢銇紒鈥濄仺鎬濄亞銇撱仺銇屻€佽劤銇€佸寲銈掗槻銇愬姽鏋溿倐銇傘倠銇ㄨ█銈忋倢銇︺亜銇俱仚銆?br />锛堝弬鑰冿細璜忚í鏉变含鐞嗙澶у鏁欐巿銆€绡犲師鑿婄磤鍏堢敓璎涙紨浼氥倛銈婏級</p> <p> </p> <p> </p> <p>銇撱亾銇с伄銉濄偆銉炽儓銇屻倧銇嬨倞銇俱仚銇嬶紵</p> <p><br />鍚屻仒鏈熷緟銈掋仚銈嬨伄銇с倐銆佷汉銇嬨倝銇湡寰呫仹銇仾銇忊€滆嚜鍒嗏€濄伀鏈熷緟銇欍倠銇撱仺銇屽ぇ浜嬨仾銇仹銇欍€?/p> <p>瑕瓙銈偊銉炽偦銉兂銈般仹銈傘€佽Κ寰°仌銈撱伄鏈熷緟銇般亱銈娿亴鍏堛伀璧般仯銇︺亜銇︺€佸瓙銇┿倐銇屽洶鎯戙仐銇︺亜銈嬬姸娉併伀銈堛亸鍑恒亸銈忋仐銇俱仚銆?/p> <p>銇熴仩銇儣銉儍銈枫儯銉笺仹銇欍€?/p> <p> </p> <p>浠栦汉銇屽嫕鎵嬨伀鏈熷緟銇椼仸銆併儣銉儍銈枫儯銉笺倰銇嬨亼銇︺亸銈嬨伄銇粫鏂广亴銇亜銇撱仺銇с仚銆?/p> <p>銇椼亱銇椼€佽Κ銇俱仹銈傘亴鎰忓懗銇仾銇勩€併伨銇熴伅銉炪偆銉娿偣銇仾銈嬨儣銉儍銈枫儯銉笺倰銇嬨亼銈嬪繀瑕併伅銇傘倠銇仹銇椼倗銇嗐亱锛?/p> <p> </p> <p><img decoding="async" width="600" height="400" class="alignleft size-full wp-image-2255" alt="1" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2018/01/1.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2018/01/1.jpg 600w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2018/01/1-500x333.jpg 500w" sizes="(max-width: 600px) 100vw, 600px" /></p> <p> </p> <p>鑷垎銇ц嚜鍒嗐伀鏈熷緟銇欍倠銇ㄣ亜銇嗐亾銇ㄣ伅銆佽嚜鍒嗐伄鎰忓織銇屻仾銇戙倢銇般仹銇嶃伨銇涖倱銆?/p> <p>鎰忓織銈掓寔銇ｃ仸銈勩倠銇仹銇欍亱銈夈€佸洶闆ｃ亴銇傘仯銇︺倐鑷垎銇т箺銈婂垏銈嬨亾銇ㄣ仹銇椼倗銇嗐€?/p> <p><br />绉併伄閬娿伋浜恒伄鎭瓙銈傘€侀洦銇腑銆侀ⅷ銇腑銆佸洶闆ｃ倰涔椼倞瓒娿亪銇︹€濋亰銇垛€溿亾銇ㄣ倰璨亶銇俱仚銆?/p> <p>銇忋仩銈夈仾銇勩仺鎬濄亞浜恒倐銇勩倠銇嬨倐銇椼倢銇俱仜銈撱亴銆併亾銈屻倐澶т簨銇亾銇ㄣ仩銇ㄨ€冦亪銇︺亜銇俱仚銆備綍銈傚ぇ銇嶃仾銇撱仺銇般亱銈娿仹銇亸銆佹棩甯哥殑銇皬銇曘仾銇撱仺銇с亜銇勩伄銇с仚銆傝嚜鍒嗐伄鎰忓織銇х墿浜嬨倰閫层倎銈嬨亾銇ㄣ倓銆佹焙鏂仚銈嬪牬闈倰澶氥亸銇ゃ亸銈娿伨銇椼倗銇嗐€?/p> <p>绱般亱銇勬寚绀恒倰鍑恒仐銇熴亜銇倰銈般儍銇ㄦ垜鎱仐銇︺亸銇犮仌銇勩€?/p> <p><br />瀛愩仼銈傘倝銇屸€濄儻銈儻銈仹銇嶃倠浜虹敓鈥溿倰姝┿伨銇涖仸銇傘亽銇熴亜銇ㄣ偒銈︺兂銈汇儶銉炽偘銈掋仐銇亴銈夈倛銇忔劅銇樸仸銇勩伨銇欍€?/p> <p>瑕尽銇曘倱銈傘€佸瓙銇┿倐銇伆銇嬨倞鏈熷緟銇椼仸銇勩仾銇勩仹銆併仧銇俱伀銇€濊嚜鍒嗐伀鏈熷緟鈥溿仐銇︺伩銇俱仜銈撱亱銆?/p> <p> </p> <p>I love you because you are you.</p> <p>瀛愩仼銈傘伀浠汇仜銈嬨亾銇ㄣ伅銆佹剾銇椼仸銇勩仾銇勩倧銇戙仹銇仾銇忋€佺敇銈勩亱銇欍倧銇戙仹銇仾銇忋€佸瓙銇┿倐銇仧銈併仾銇仹銇欍€?/p><p>The post <a href="/live/?p=2254">鏈熷緟銇椼仚銇庛仸銇勩伨銇涖倱銇?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></content:encoded> </item> <item> <title>銉戙儜銈備竴绶掋伀鎶便仯銇撱仹鐤层倢銇熻厱銇偙銈?/title> <link>/live/?p=2245</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Thu, 18 Jan 2018 01:36:41 +0000</pubDate> <category><![CDATA[灏忓北 闆呭紭]]></category> <category><![CDATA[绉併伄浣撹绠＄悊]]></category> <category><![CDATA[銈广儓銉儍銉乚]></category> <category><![CDATA[蹇冦伄鍋ュ悍]]></category> <guid isPermaLink="false">/live/?p=2245</guid> <description><![CDATA[<p>銇撱倱銇仭銇€傘儜銉笺偨銉娿儷銉堛儸銉笺儕銉笺伄灏忓北銇с仚銆?浠婂勾銈傘仼銇嗐仦銈堛倣銇椼亸銇婇銇勩仐銇俱仚銆?  鍓嶅洖鈥︺€€<a href="/live/?p=2245">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=2245">銉戙儜銈備竴绶掋伀鎶便仯銇撱仹鐤层倢銇熻厱銇偙銈?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p>銇撱倱銇仭銇€?br />銉戙兗銈姐儕銉儓銉兗銉娿兗銇皬灞便仹銇欍€?/p> <p><br />浠婂勾銈傘仼銇嗐仦銈堛倣銇椼亸銇婇銇勩仐銇俱仚銆?/p> <p> </p> <p>鍓嶅洖銇優銉炶嚜韬仹銇с亶銈嬭厱銇偙銈倰銇旂垂浠嬨仐銇俱仐銇熴€?br />銇濄伄寰屻€併亜銇嬨亴銇с仐銈囥亞銇嬶紵<br />銇°倗銇ｃ仺銇椼仧闅欓枔鏅傞枔銈掕銇ゃ亼銇﹀疅鏂姐仐銇︺亜銇熴仩銇戙仧銈夊瑝銇椼亜銇с仚銆?br />銇曘仸銆佷粖鍥炪伅銉戙儜銇ㄤ竴绶掋伀銉氥偄銇с仹銇嶃倠鍚屻仒銇忚厱銇偙銈倰銇旂垂浠嬨仐銇俱仚銆?/p> <p> </p> <p>銈汇儷銉曘偣銉堛儸銉冦儊銇偙銈伄鑹亜鐐广伅銇勩仱銇с倐鑷垎銇с仹銇嶃倠銇撱仺銇с仚銆?br />銇椼亱銇椼€佽嚜鍒嗐仹琛屻亞銇熴倎韬綋銇仼銇撱亱銇姏銇屽叆銇ｃ仸銇勩倠銇仹銇嗐伨銇忕柌銈屻亴鍙栥倢銇亜銇撱仺銇屻亗銈娿伨銇欍€?/p> <p> </p> <p> </p> <p><strong>銉戙儜銇岃銇嗐偣銉堛儸銉冦儊銇壇銇勩儭銉儍銉?/strong></p> <p><br />銉氥偄銈广儓銉儍銉併伅銈广儓銉儍銉併倰鐩告墜銇换銇涖倠銇撱仺銇屻仹銇嶃倠銇仹鍙椼亼鎵嬨伄鑷垎锛堛優銉烇級銇畬鍏ㄣ伀鍔涖倰鎶溿亸銇撱仺銇屻仹銇嶈韩浣撱伅銉儵銉冦偗銈广仐銈勩仚銇忋仾銈娿伨銇欍€?/p> <p><br />閫氬父銇儦銈偣銉堛儸銉冦儊銇с倐鍗佸垎銉儵銉冦偗銈广仹銇嶃伨銇欍€?/p> <p>銇俱仐銇︺倓澶уソ銇嶃仾銉戙儜銇屻偟銉濄兗銉堛仐銇︺亸銈屻倠銇撱仺銇с仌銈夈伀銉儵銉冦偗銈广仹銇嶃伨銇欍€?/p> <p><br />韬綋銇儶銉┿儍銈偣銇屻儭銈ゃ兂銇仾銈娿伨銇欍亴銆佸疅鏂姐仐銇︺亜銈嬫檪銇細瑭便伄鏅傞枔銈傚ぇ鍒囥仾鏅傞枔銇с仚銆?/p> <p>浠婃棩銇仹銇嶃仈銇ㄣ€併優銉炪伄銇撱仺銆併仢銇椼仸銉戙儜銇亾銇ㄣ仾銇┿€佷粖銇俱仹銇с亶銇亱銇ｃ仧浼氳┍銇屻亾銇偣銉堛儸銉冦儊銇檪闁撱伀鐢熴伨銈屻倠銇仹銇仾銇勩仹銇椼倗銇嗐亱锛?br />聽</p> <p> </p> <p><strong>銉氥偄銈广儓銉儍銉佲憼銆€鑵曘伄銈广儓銉儍銉?/strong><br />聽</p> <p><img decoding="async" width="474" height="356" class="aligncenter size-full wp-image-2246" alt="a" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2018/01/a.jpg" /><br />1锛庛優銉炪伅浠板悜銇戙伀銇倞銇俱仚銆?br />2锛庛優銉炪伅鐤层倢銇熻厱銈掓í銇几銇般仐銇俱仚銆?br />3锛庛儜銉戙伅杌姐亸銇濄伄鑵曘倰妯伀寮曘仯寮点倠銈堛亞銇仐銇俱仚銆傦紙璧ょ煝鍗帮級<br />4锛庡鍋淬伄鎵嬨仹銉炪優銇墜銇钩銈掓娂銇椼€併倐銇嗕竴鏂广伄鎵嬨仹銉炪優銇厱銈掋倖銇ｃ亸銈娿仺鎶笺仐銇︺亜銇嶃伨銇欍€傦紙闈掔煝鍗帮級<br />5.鍙嶅鍋淬伄鑵曘倐琛屻仯銇︺亜銇嶃伨銇椼倗銇嗐€?br />鈥汇儩銈ゃ兂銉堛仺銇椼仸銇埄銇嶆墜鍋淬倰涓佸銇銇ｃ仸銇勩亶銇俱仐銈囥亞銆?br />鈥昏厱銈掓娂銇欍仺銇嶃伅銉炪優銇弽蹇溿倰瑕嬨仾銇屻倝琛屻亜銇俱仚銆?br />銆€</p> <p> </p> <p><br /><strong>銉氥偄銈广儓銉儍銉佲憽銆€鎵嬨伄骞炽伄銈广儓銉儍銉?/strong><br />聽</p> <p><img loading="lazy" decoding="async" width="496" height="371" class="aligncenter size-full wp-image-2247" alt="锝? src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2018/01/a1c1f18a44ba74dcbc6f793b216913b0.jpg" /><br />1锛庛優銉炪伅浠板悜銇戙伀銇倞銇俱仚銆?br />2锛庛優銉炪伅鐤层倢銇熻厱銈掓í銇几銇般仐銇俱仚銆?br />3锛庛儜銉戙伅銉炪優銇柟銈掑悜銇忋倛銇嗐伀搴с倞銇俱仚銆傦紙鍐欑湡銇銈勩仚銇忋仚銈嬨仧銈佺Щ鍕曘仐銇︺亜銇俱仚锛?br />4锛庡乏鍙炽伄鎵嬨伄灏忔寚銇ㄨ柆鎸囥伄闁撱伀銇濄倢銇炪倢銉炪優銇皬鎸囥€佽Κ鎸囥倰鎸熴個銈堛亞銇仐銇俱仚銆?br />5. 鎸熴倱銇犳墜銇с優銉炪伄鎵嬨伄骞炽倰闁嬨亸銈堛亞銇偣銉堛儸銉冦儊銇椼伨銇欍€?br />鈥汇儩銈ゃ兂銉堛仺銇椼仸銇埄銇嶆墜鍋淬倰涓佸銇銇ｃ仸銇勩亶銇俱仐銈囥亞銆?/p> <p> </p> <p>銇仒銈併伀銈傛浉銇嶃伨銇椼仧銇岃韩浣撱伄銈便偄銈傚ぇ鍒囥仹銇欍亴銇涖伈銆併儜銉戙伅銉炪優銇ㄣ伄浼氳┍銈掓ソ銇椼倱銇с亸銇犮仌銇?br />銇濄仐銇︺€併仹銇嶃倠銇撱仺銇倝銇般儜銉戙伅鑱炪亶褰广伀寰广仚銈嬨亾銇ㄣ亴澶т簨銇с仚銆?/p> <p><br />鐞嗙敱銇ㄣ仐銇︺優銉炪伅1鏃ヤ腑銆佸瓙銇┿倐銇ㄣ伄浼氳┍銇般亱銈娿仹澶т汉銇ㄣ伄浼氳┍銇屻仹銇嶃仸銇勩伨銇涖倱銆?br />鑹层倱銇亾銇ㄣ倰鑰冦亪銆佹€濄亜銇亴銈夊銈掓敮銇堛仸銇忋倢銇︺亜銇俱仚銆?br />銇濄伄鎬濄亜銈掋儜銉戙伀鑱炪亜銇︺倐銈夈亪銈嬨仩銇戙仹姘楁寔銇°倐銈广儍銈儶銇ㄣ仚銈嬨伅銇氥仹銇欍€?/p> <p><br />銉戙儜銈傘亰浠曚簨銈掗爲寮点仯銇︺亜銇俱仚銇屻仢銇撱伅銉戙儜銇劒銇椼仌銇ф敮銇堛仸銇勩仧銇犮亼銈屻伆銇ㄦ€濄亜銇俱仚銆?br />瀹舵棌銈掋偝銉熴儱銉嬨偙銉笺偡銉с兂銇竴閮ㄣ伀銇撱伄銈广儓銉儍銉併亴褰圭珛銇︺伆瀣夈仐銇勩仹銇欍€?/p><p>The post <a href="/live/?p=2245">銉戙儜銈備竴绶掋伀鎶便仯銇撱仹鐤层倢銇熻厱銇偙銈?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></content:encoded> </item> <item> <title>銇撱亾銈嶃仺銇嬨倝銇犮€屻優銉炪伄銉┿偆銉曘偣銈儷銆?/title> <link>/live/?p=2220</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Tue, 19 Dec 2017 00:00:35 +0000</pubDate> <category><![CDATA[鍦熷眿 鏈潵]]></category> <category><![CDATA[绉併伄浣撹绠＄悊]]></category> <category><![CDATA[瀛愯偛銇]></category> <category><![CDATA[蹇冦伄鍋ュ悍]]></category> <category><![CDATA[椋熶簨]]></category> <guid isPermaLink="false">/live/?p=2220</guid> <description><![CDATA[<p>姣庢棩銆佸繖銇椼亜銇с仚銇€?  鏈濄€佽捣銇嶃仧銈夈仚銇愩伀銇旈／銇敮搴︺€併亰寮佸綋銆併仢銇悎闁撱伀娲楁刊姗熴倰鍥炪仚銆佸悎鈥︺€€<a href="/live/?p=2220">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=2220">銇撱亾銈嶃仺銇嬨倝銇犮€屻優銉炪伄銉┿偆銉曘偣銈儷銆?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p>姣庢棩銆佸繖銇椼亜銇с仚銇€?/p> <p> </p> <p>鏈濄€佽捣銇嶃仧銈夈仚銇愩伀銇旈／銇敮搴︺€併亰寮佸綋銆併仢銇悎闁撱伀娲楁刊姗熴倰鍥炪仚銆佸悎闁撱伀瀛愩仼銈傘伀澹般倰鎺涖亼灏忕銈婂悎銇勩€併倓銇ｃ仺閫併倞鍑恒仐銇︽礂婵墿銈掑共銇欍€併仏銇ｃ仺鎺冮櫎鈥︿粫浜嬨倰銇椼仸銇勩倠銉炪優銇€併亾銇撱亱銈夊嚭鍕ゃ仹銇欍€?/p> <p>灏忋仌銇勫瓙銇屻亜銈嬨優銉炪伅骞肩鍦掋伕銇€併倞鍑恒仐銇с仚銆傘伨銇犮€佹湞銇с仚銆?/p> <p> </p> <p>銇с倐浠婂洖銇竴搴︺€佽嚜鍒嗐伄蹇冭韩銇仱銇勩仸瑕嬬洿銇椼仸銇裤伨銇椼倗銇嗐€?/p> <p> </p> <p> </p> <p><strong>韬綋銇倛銇勯浜嬨倰銇欍倠</strong></p> <p><br />銇旈／銇€佹墍銆呫仹銇ゃ伨銇块銇勩倰銇椼仸銇勩倠銈堛亞銇с仚銇€?/p> <p>銇с仚銇嬨倝銆佷綍銈掗銇广仧銇嬨伅銇嬨倣銇嗐仒銇︺倧銇嬨倞銇俱仚銇屻€併仼銇亸銈夈亜銇噺銈掗銇广仸銇勩倠銇嬨倧銇嬨倝銇亜浜恒亴澶氥亜銈堛亞銇с仚銆?/p> <p> </p> <p>30浠ｃ亸銈夈亜銇俱仹銇€佸コ鎬с儧銉儮銉炽伄鍍嶃亶銇с€佸灏戙伄鎵嬪姪銇戙伅銇傘倞銇俱仚銆?/p> <p>琛€娑层伄鍑濆浐銈掗槻銇勩仹銇勩倠銇伅銆併偍銈广儓銉偛銉炽仺銇勩亞濂虫€с儧銉儮銉炽伄鍔涖亴澶с亶銇勩伄銇с仚銆?/p> <p>40浠ｃ伀銇仯銇︺€併偍銈广儓銉偛銉炽亴鎬ユ縺銇笡銇ｃ仸銇忋倢銇般€佽娑层伄鐘舵厠銇偓銉┿儶銇ㄥ銈忋倞銇俱仚銆?/p> <p>銇с仚銇嬨倝銆佸勾榻亴澶夊寲銇椼仧銈夊コ鎬с伅椋熶簨銈掑ぇ銇嶃亸澶夈亪銈嬪繀瑕併亴銇傘倠銇仹銇欍€?/p> <p> </p> <p>銆屻倧銇嬨仯銇°們銇勩倠銇戙仼銇曗€︺€嶃仺銇勩亞銇亴鏈煶銇嬨倐銇椼倢銇俱仜銈撱€?/p> <p>銇с仚銇嬨倝銇俱仛銇€佷綍銈掋仼銇亸銈夈亜椋熴伖銇熴伄銇嬨亸銈夈亜銇妸鎻°仚銈嬨亾銇ㄣ亱銈夊銈併仸銇裤仸銇忋仩銇曘亜銆?/p> <p>銇濄亾銇枹蹇冦倰銈€銇戙仸銇裤仸銇忋仩銇曘亜銆?/p> <p>鏅傘€呰韩浣撱伀銇勩亜銇倐銈掗銇广倠銇仹銇仾銇忋€佹瘞鏃ャ伄椋熶簨銇噺銈勭ó椤炪亴閲嶈銇с仚銆?/p> <p>淇濆瓨瀹瑰櫒銇叆銈屻仸銆佸皯銇椼仛銇ゃ仹銈傘亜銇勩伄銇с仚銆?/p> <p> </p> <p><img loading="lazy" decoding="async" width="320" height="240" class="aligncenter size-full wp-image-2221" alt="1" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/1-1.jpg" /></p> <p> </p> <p><strong>涓嶆瀚屻伀銇倝銇亜</strong></p> <p><br />銇濄仐銇︺€併亾銇撱倣銆?/p> <p>鑷垎銇с倐銈忋亱銈嬩笉姗熷珜銆傚鏃忋倐鏁忔劅銇劅銇樸倠銉炪優銇笉姗熷珜銆?/p> <p><br />鐩告墜銇屻亾銇°倝銇姹傘伀寰撱仯銇﹀嫊銇勩仸銇忋倢銇亜銆併仢銇椼仸銇濄倢銇岀浉鎵嬨伄琛屽嫊銇搞伄涓嶆簚銇仾銈嬨€併仺銇勩亞銇亴涓嶆瀚屻伄鐘舵厠銇с仚銆?/p> <p><br />銇с倐銆佸瓙銇┿倐銇瘝瑕伄姗熷珜銇屾偑銇勩仺闈㈢櫧銇忋仾銇勩仹銇欍仐銆佷笉瀹夈伀銇倞銇俱仚銆?/p> <p>瀛愩仼銈傘伅瑕伀绗戦銇с亜銇︺倐銈夈亜銇熴亜銇ㄧ劇鎰忚瓨銇€濄亜銆佽Κ銇瑧椤斻亴蹇冦伄瀹夊畾銈掋倐銇熴倝銇欍亾銇ㄣ倐澶氥亜銇仹銇欍€?/p> <p>瀛愩仼銈傘伀銇ㄣ仯銇﹁Κ銇€滄渶銈傞噸瑕併仾浠栬€呪€濄仾銇仹銇欍€?/p> <p> </p> <p>銇俱仧銆佷笉姗熷珜銇優銉炶嚜韬伄蹇冭韩銇倐澶с亶銇忓奖闊裤倰涓庛亪銇俱仚銆?/p> <p>琛€娑层伄娴併倢銇偑銇忋仾銈娿€侀銇圭墿銇秷鍖栥倐鎮亸銇倞銆侀銇伅瀚屻仾鐨恒亴銇с亶銇俱仚銆?/p> <p> </p> <p><br />銇с伅銆併仾銈嬨伖銇忎笉姗熷珜銇仾銈夈仾銇勬柟娉曘伅锛?/p> <p><br />浠栦汉銇嚜鍒嗐伄鎬濄亜閫氥倞銇伅銇勩亶銇俱仜銈撱€?/p> <p>銇俱仐銇︺倓銆佸瓙銇┿倐銇倱銇︺偣銉犮兗銈恒伀銇勩亸銇仛銇屻亗銈娿伨銇涖倱銆傜浉鎵嬨伄銆屾湡寰呫伅銇氥倢銇鍕曘€嶃倰瑷便仐銇俱仐銈囥亞銆?/p> <p>鏈熷緟銇仛銈屻伄琛屽嫊銇岃ū銇涖倠銇ㄣ€佽嚜鍒嗐倐妤姐伀銇倞鑷珛銇с亶銇俱仚銆?/p> <p>瀛愩仼銈傘倐銆佽嚜绔嬨伄閬撱倰姝┿倱銇с亸銈屻伨銇欍€?/p> <p> </p> <p> </p> <p>蹇欍仐銇勩伄銈傘倧銇嬨倞銇俱仚銆?/p> <p>銈ゃ儵銈ゃ儵銇犮仯銇︺倧銇嬨倞銇俱仚銆?/p> <p> </p> <p>銇с倐銆佷竴鐣ソ銇仾銈嬫柟娉曘伅銆佺瑧椤斻仹缇庡懗銇椼亜銇旈／銈掗銇广倠銇撱仺銇с仚銆?/p> <p>銇曘亗銆?2鏈堛€佷箺銈婂垏銈娿伨銇椼倗銇嗭紒</p><p>The post <a href="/live/?p=2220">銇撱亾銈嶃仺銇嬨倝銇犮€屻優銉炪伄銉┿偆銉曘偣銈儷銆?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></content:encoded> </item> <item> <title>瑷€銇勩仧銇勩亾銇ㄣ仺銆佽█銇勩仧銇忋仾銇勩亾銇?/title> <link>/live/?p=2004</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Wed, 18 Oct 2017 23:00:38 +0000</pubDate> <category><![CDATA[鍦熷眿 鏈潵]]></category> <category><![CDATA[瀛愩仼銈傘伄鍏冩皸]]></category> <category><![CDATA[瀛愯偛銇]></category> <category><![CDATA[蹇冦伄鍋ュ悍]]></category> <guid isPermaLink="false">/live/?p=2004</guid> <description><![CDATA[<p>瀛愩仼銈傘伄瑭便倰鑱淬亜銇︺亜銇俱仚銇嬶紵   銆屻亰姣嶃仌銈撱伅浣曘倐銈忋亱銇ｃ仸銇忋倢銇亜锝ワ渐锝ャ€?  鈥︺€€<a href="/live/?p=2004">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=2004">瑷€銇勩仧銇勩亾銇ㄣ仺銆佽█銇勩仧銇忋仾銇勩亾銇?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p><strong>瀛愩仼銈傘伄瑭便倰鑱淬亜銇︺亜銇俱仚銇嬶紵</strong></p> <p> </p> <p>銆屻亰姣嶃仌銈撱伅浣曘倐銈忋亱銇ｃ仸銇忋倢銇亜锝ワ渐锝ャ€?/p> <p> </p> <p>涓鏍°仹浣曞洖銇嬨€佲€滀汉銇┍銇椼倰鑱淬亸鈥濄仺銇仼銇倛銇嗐仾銇撱仺銇嬨仺銇勩亞鎺堟キ銈掋仌銇涖仸銈傘倝銇ｃ仧銇撱仺銇屻亗銈娿伨銇欍€?/p> <p>鏈潵銇洰鐨勩伅銆佸瓙銇┿倐鍚屽＋銇偝銉熴儱銉熴儖銈便兗銈枫儳銉炽倰銈堛亸銇欍倠銇ㄣ亜銇嗐亾銇ㄣ仹銇椼仧銇屻€併仢銇檪銇劅鎯炽仹澶氥亱銇ｃ仧銇亴銆併亰姣嶃仌銈撱伀鎺堟キ銈掋仐銇熸柟銇屻亜銇勩仺鎬濄亞銆併仺銇勩亞銈傘伄銆?/p> <p> </p> <p>瀛愩仼銈傘伅姘楁寔銇°倰銈忋亱銇ｃ仸銇汇仐銇勩仺瑷€銇嗗墠銇€併伨銇氥伅瑭便仐銈掕伌銇勩仸銇忋倢锛併仺鎬濄仯銇︺亜銈嬨倛銇嗐仹銇欍€?/p> <p>澶т汉銇€佽嚜鍒嗐伄鐭ャ倞銇熴亜銇撱仺銇椼亱鑱炪亱銇亜銇ㄣ亜銇嗙壒寰淬亴銇傘倞銇俱仚銆?/p> <p> </p> <p>銆屼粖鏃ャ€併儐銈广儓銇┿亞銇犮仯銇燂紵銆?br />銆屼粖鏃ャ€佸鏍°仼銇嗐仩銇ｃ仧锛熴€?/p> <p> </p> <p>銇┿亞銇犮仯銇燂紵銇ㄨ仦銇嬨倢銇︺倐銆佷粫浜嬨仾銈変粫浜嬩笂銇牨鍛娿亴銇с亶銇俱仚銇屻€佸瓙銇┿倐銇€屾ソ銇椼亱銇ｃ仧銆嶃€屻仹銇嶃仧锛堛仹銇嶃仾銇勶級銆嶃仺绛斻亪銈嬨仐銇嬨仾銇勩伄銇с仚銆?/p> <p> </p> <p>绛斻亪銈掕仦銇勩仧澶т汉銇€佺敤浜嬨亴娓堛倱銇犮倝銇勩亜鍔犳笡銇仦銇嶆祦銇椼仸銇勩倠銇撱仺銇屽銇勩倛銇嗐仹銇欍€?/p> <p> </p> <p>銈傘仐銆佸瓙銇┿倐銇湰褰撱伀瑷€銇勩仧銇勩亾銇ㄣ亴銇傘仯銇︺倐瑷€銇堛仾銇勩亾銇ㄣ亴澧椼亪銇︺亜銇忋仺銆併倓銇屻仸銈广儓銉偣銇仾銇ｃ仸銇勩亶銇俱仚銆?/p> <p> </p> <p><img loading="lazy" decoding="async" width="296" height="228" class="aligncenter size-full wp-image-2005" alt="1" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/10/1.png" /></p> <p><br />绉併仧銇°伅澶т簨銇墿銈掋仾銇忋仐銇熴倝鎺仐銇俱仚銈堛伃銆?/p> <p>銇濄倢銇ㄥ悓銇樸仹銆佸辜銇勯爟銇嚜鍒嗐伄琛屻亶鍫淬伄銇亜蹇冦伅銆併仛銇ｃ仺鑷垎銈掓帰銇楃稓銇戙伨銇欍€?/p> <p><br />銆屻仾銇滀簺绱般仾銇撱仺銇с亾銈撱仾銇倐涓嶅畨銇仾銈嬨伄銇嬨€嶃€岃壊銆呫仾銇撱仺銇績閰嶃仐閬庛亷銈嬨伄銇嬨€嶃仺鍘熷洜銇屻倧銇嬨倝銇亜銇俱伨鎴愰暦銇椼仸銇勩亸銇仹銇欍€?/p> <p> </p> <p>骞笺亜闋冦€佸績閰嶃仾銇撱仺銈勪笉瀹夈仾銇撱仺銈掋亶銇°倱銇ㄤ汉銇紳銇堛倠銇撱仺銇屻仹銇嶃仸銆併仐銇ｃ亱銈婅伌銇勩仸銇忋倢銈嬩汉銇屻亜銇熴倝銆佽В姹恒伄鏂规硶銈勮唤娓涖伄浠曟柟銈掑銈撱仹鎴愰暦銇欍倠銇撱仺銇屻仹銇嶃倠銇仹銇欍€?/p> <p> </p> <p>銈嶃亸銇┍銇椼倰鑱淬亱銇亜銇у瓙銇┿倐銇€冦亪銇︺亜銈嬨亾銇ㄣ伅銈忋亱銈嬨伄銇с仐銈囥亞銇嬨€?/p> <p>鑷垎銇偍銈淬倰鎶笺仐銇ゃ亼銇︺亜銇亜銇с仐銈囥亞銇嬨€?/p> <p> </p> <p>榄氥伀鍚戙亱銇ｃ仸鏈ㄧ櫥銈娿亴涓婃墜銇忋仾銈岋紒銇ㄨ█銇ｃ仸銇勩倠瑕倰銈堛亸瑕嬨亱銇戙伨銇欍€?/p> <p>瀛愩仼銈傘伅銇濄倢銇繙銇堛倛銇嗐仺闋戝嫉銈娿伨銇欍€?/p> <p> </p> <p>銈勩亴銇﹀瓙銇┿倐銇屽ぇ浜恒伀銇仯銇熴仺銇嶃€佺浉璜囥伀銇嶃伨銇欍€?/p> <p>鑻︺仐銇勶渐锝ワ渐銇仩銇ㄣ€?/p> <p> </p> <p>鎰熸儏銈勮█鍕曘伀銇尝銇屻亗銈娿伨銇欍€?/p> <p>銇撱倢銇€佸ぇ浜恒倐瀛愩仼銈傘倐涓€绶掋仹銇欍€?/p> <p>銇濄倢銈掔劇鐞嗐伀闅犮仢銇嗐仺銇欍倠蹇呰銇仾銇勩伄銇с仚銆?/p> <p> </p> <p>浠娿伄姘楁寔銇°倓鎰熸儏銇屽ぇ浜嬨仹銆併仢銈屻倰瑙ｆ秷銇椼仸銇勩亶銇亴銈夋垚闀枫仚銈嬨伄銇屽瓙銇┿倐銇с仚銆?/p> <p>鎴戞參銇般亱銈娿仌銇涖仸銈傘亜銇ゃ亱杈涖亸銇倠銇ㄣ亶銇屻亶銇俱仚銆?/p> <p>鑷繁鎵胯獚娆叉眰銇屽ぇ銇嶃亸銇仯銇熴倞銆佽嚜宸卞惁瀹氥亴寮枫亸銇仯銇熴倞銇ㄣ亜銇嗛儴鍒嗐伀鐝俱倢銈嬨亾銇ㄣ亴澶氥亜銇仹銇欍€?/p> <p> </p> <p>銆岃嚜鍒嗐伅銇勩仱銈傘亾銇嗐仹銇亸銇︺伅銇勩亼銇亜銆嶃仺瑕伀銇俱仹闋戝嫉銇ｃ仸銇勩倠銇仹銇欍€?/p> <p> </p> <p> </p> <p><strong>瀛愩仼銈傘伄姘楁寔銇°倰灏婇噸銇椼倛銇?/strong></p> <p> </p> <p>浜恒伀銇湰鏉ャ€併仧銇忋仌銈撱伄璞娿亱銇皸鎸併仭銇屻亗銈娿伨銇欍€?/p> <p>涓栥伄涓伀銇€併仧銇忋仌銈撱伄鑹层亴銇傘倞銇俱仚銆?/p> <p> </p> <p>瑕伅銇濄倢銈掓劅銇樸仸銇汇仐銇勩亱銈夈€併亰浼戙伩銇棩銇柌銈屻仸銇勩仸銈傝壊銆呫仾鎵€銇€ｃ倢銇﹁銇ｃ仸銇傘亽銇熴亜銆併亰閲戙亴銇嬨亱銇ｃ仸銈傝壊銆呫仾绲岄〒銈掋仌銇涖仸銇傘亽銇熴亜銇ㄦ€濄亞銇仹銇欍倛銇€?/p> <p> </p> <p>銇犮仯銇熴倝銆併亾銇厛銇瓙銇┿倐銇仢銈屻仦銈屻伄姘楁寔銇°倰灏婇噸銇椼伨銇椼倗銇嗐€?/p> <p>瑷€銇勩仧銇忋仾銇勬劅鍕曘仩銇ｃ仸銇傘倠銇仹銇欍€傝伌銇勩仸娆层仐銇勩亸銇犮倝銇亜銇撱仺銇犮仯銇︺亗銈嬨伄銇с仚銆?/p> <p> </p> <p>鑱炪亶銇熴亸銇︺倐鈥滃皯銇楀緟銇も€濄亾銇ㄣ倰銇椼仸銇裤伨銇椼倗銇嗐亱銆?/p> <p>銇俱仛銇€佸皯銇椼仹銈傘亜銇勩伄銇с仚銆傝仦銇嶃仧銇勩亾銇ㄣ倰鎴戞參銇椼仸銇裤伨銇椼倗銇嗐€?/p><p>The post <a href="/live/?p=2004">瑷€銇勩仧銇勩亾銇ㄣ仺銆佽█銇勩仧銇忋仾銇勩亾銇?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></content:encoded> </item> <item> <title>浜恒仺銇窛闆?/title> <link>/live/?p=1891</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Wed, 20 Sep 2017 00:00:44 +0000</pubDate> <category><![CDATA[鍦熷眿 鏈潵]]></category> <category><![CDATA[绉併伄浣撹绠＄悊]]></category> <category><![CDATA[瀛愩仼銈傘伄鎴愰暦]]></category> <category><![CDATA[蹇冦伄鍋ュ悍]]></category> <guid isPermaLink="false">/live/?p=1891</guid> <description><![CDATA[<p>浜恒伄鎮┿伩浜嬨伄涓汇仾鐞嗙敱銇ㄣ仾銈嬨€屼汉闁撻枹淇傘€嶃€?澶氥亸銇浉璜囥亴瀵勩仜銈夈倢銇俱仚銆?銇婃瘝銇曘倱銇浉璜囥倐鑲插厫銇ㄥ悓銇樸亸銈夆€︺€€<a href="/live/?p=1891">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=1891">浜恒仺銇窛闆?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p>浜恒伄鎮┿伩浜嬨伄涓汇仾鐞嗙敱銇ㄣ仾銈嬨€屼汉闁撻枹淇傘€嶃€?/p> <p>澶氥亸銇浉璜囥亴瀵勩仜銈夈倢銇俱仚銆?/p> <p><br />銇婃瘝銇曘倱銇浉璜囥倐鑲插厫銇ㄥ悓銇樸亸銈夈亜澶氥亜銇仹銇欍€?/p> <p> </p> <p><strong>瑕瘑銇ㄤ俊闋笺伅銇°亴銇?/strong></p> <p> </p> <p>鐨嗐仌銈撱伅浜恒仺銇窛闆倰鎰忚瓨銇椼仧銇撱仺銇屻亗銈娿伨銇欍亱锛?/p> <p><br />鐗广伀濂虫€с伅銆侀暦銇勬檪闁撱倰涓€绶掋伀閬庛仈銇椼仧銈娿€佹偐銇裤倰鎵撱仭鏄庛亼銇熴倞銇欍倠銇撱仺銇屸€滆Κ瀵嗏€濄仩銇ㄦ€濄亜銇屻仭銇с仚銆?/p> <p>銇俱仧銆佽Κ瀵嗐仺淇￠牸銈掑嫎閬曘亜銇椼仸銇椼伨銇勩€佹偐銇裤伀澶夈倧銈嬨亾銇ㄣ倐澶氥亜銇亴鐝惧疅銇с仚銆?/p> <p> </p> <p>杈涖亜銇ㄣ亶銇伅銆佷汉銇ㄨ┍銇欍仺灏戙仐妤姐伀銇倞銇俱仚銈堛伃銆?/p> <p>銇с倐銆佺銇綍銇с倐浜恒伀瑭便仚銇撱仺銇帹濂ㄣ仐銇︺亜銇俱仜銈撱€?/p> <p>鐩告墜銇ㄤ竴瀹氥伄璺濋洟銈掍繚銇ゃ亾銇ㄣ伅銆佸弸閬斻仹銈傚か濠︺仹銈傘€佽Κ瀛愩仹銇傘仯銇︺倐澶т簨銇亾銇ㄣ仹銇欍€?/p> <p> </p> <p>銇濄倢銇€佷俊闋笺仐銇︺亜銈嬨仺銇嬨€佽Κ銇椼亸銇亜銇ㄣ亜銇嗐亾銇ㄣ仺銇仌銇嗐伄銇с仚銆?/p> <p> </p> <p>涓€瀹氥伄璺濋洟銈掍繚銇︺仸銇勩仾銇勩仺鐩告墜銇鍕曘亴姘椼伀銇倠銈堛亞銇仾銈娿€併仭銈囥仯銇ㄣ仐銇熴亾銇ㄣ仹鍌枫仱銇嶃€佽鍒囥倝銈屻仧銇ㄣ亜銇嗘皸鎸併仭銇仾銇ｃ仸銇椼伨銇嗐伄銇с仚銆?/p> <p><br />浣曘亱鍟忛銇ㄣ仾銈嬪嚭鏉ヤ簨銇屻亗銇ｃ仸銆佸皯銇楁壒鍒ゃ仌銈屻仧銈夊ぇ銇嶃亸鎮┿倱銇с仐銇俱亞銇仹銇欍€?/p> <p><img loading="lazy" decoding="async" width="862" height="1280" class="aligncenter size-full wp-image-1892" alt="IMG_6130" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/09/IMG_6130.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/09/IMG_6130.jpg 862w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/09/IMG_6130-337x500.jpg 337w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/09/IMG_6130-673x1000.jpg 673w" sizes="(max-width: 862px) 100vw, 862px" /></p> <p> </p> <p><strong>鐩告墜銇ㄨ嚜鍒嗐伄璺濋洟銈掋仺銈?/strong></p> <p> </p> <p>銇с伅銆佽窛闆倰銇ㄣ倠銇ㄣ伅銇┿伄銈堛亞銇亾銇ㄣ仹銇椼倗銇嗐亱銆?/p> <p> </p> <p>瀹熴伅鍗樼磾銇亾銇ㄣ仹銇欍€?/p> <p><br />鎰忚銇岄仌銇嗐仺銇嶃€佽█銇嗐伖銇嶃亾銇ㄣ伅銇椼仯銇嬨倞瑷€銇嗐€?br />鐩告墜銇亾銇ㄣ倰浣曘倐銇嬨倐鐭ャ倣銇嗐仺銇椼仾銇勩€?br />鑷垎銇亾銇ㄣ倰浣曘倐銇嬨倐瑭便仚蹇呰銇仾銇勩€?/p> <p> </p> <p>銇с倐銆併仾銇溿亾銈屻倰銇с亶銇亜浜恒亴澶氥亜銇嬨仺銇勩亞銇ㄣ€併亾銇嗐仐銇亼銈屻伆浜洪枔闁總銈掋仱銇忋倢銇亜銇ㄦ€濄仯銇︺亜銈嬩汉銇屽銇勩亱銈夈仹銇欍€?/p> <p>銇濄倱銇亾銇ㄣ伅銇傘倞銇俱仜銈撱€?/p> <p> </p> <p>绉併伅銆佷俊闋笺仹銇嶃倠鍙嬨倓鐭ヤ汉銇屻亜銇俱仚銆?/p> <p>澶氥亸銇仾銇勩亱銈傘仐銈屻伨銇涖倱銇屻€佷綍銈傝┍銇曘仾銇忋仸銈傘€佽仦銇嬨仾銇忋仸銈備俊闋笺仐銇︺亜銈嬩汉銇伅澶夈倧銈娿亗銈娿伨銇涖倱銆?/p> <p>浣曞害銈傚姪銇戙仸銈傘倝銇ｃ仸銇勩倠銇椼€佸姪銇戙仸銇勩倠銇撱仺銈傘亗銈嬨亱銈傘仐銈屻伨銇涖倱銆?/p> <p> </p> <p>瑕瓙闁總銇倐鍚屻仒銇撱仺銇屻亜銇堛伨銇欍€?/p> <p>骞撮爟銇仾銇ｃ仸銇嶃仧銈夈€佽┍銇椼仧銇忋仾銇勩亾銇ㄣ倐銇傘倠銇с仐銈囥亞銆?/p> <p>鍢樸倰銇ゃ亜銇熴倞銆併仈銇俱亱銇椼仧銈娿仚銈嬨亾銇ㄣ倐銇傘倠銇с仐銈囥亞銆?/p> <p>绉併仧銇°倐绲岄〒銇椼仸銇勩倠銇仛銇с仚銆?/p> <p> </p> <p>銇伄銇€併仾銇滃瓙銇┿倐銈掕拷銇勮炯銈€銇俱仹璺濋洟銈掋仱銈併倛銇嗐仺銇欍倠銇仹銇椼倗銇嗐亱銆?/p> <p> </p> <p>瑕仺璺濋洟銈掋仺銈嬨亾銇ㄣ伅銆佹垚闀枫伄瑷笺仹銇欍€?/p> <p> </p> <p>鐩告墜銇鑹层伆銇嬨倞銇嗐亱銇屻亞浜恒€?/p> <p>浜恒伀銈堛仯銇︺伅銆佽嚜鍒嗐伄鎰忚銇岃█銇堛仾銇忋仾銇ｃ仸銇椼伨銇嗐€?/p> <p>銇勩仱銇с倐瑾般亱銇ㄤ竴绶掋伀銇勩仾銇勩仺涓嶅畨銇仾銇ｃ仸銇椼伨銇嗐€?/p> <p> </p> <p>澶т汉銇с倐瀛愩仼銈傘仹銈傘亾銈撱仾鍌惧悜銇屻亗銈嬩汉銇€佷汉銇ㄣ伄璺濋洟銇皸銈掋仱銇戙仸銇裤伨銇椼倗銇嗐€?/p> <p> </p> <p>鑷垎銇剰瑕嬨倰銇椼仯銇嬨倞瑷€銇堛倠绶寸繏銈掋仐銇俱仐銈囥亞銆?/p> <p>浜恒伄瑭便倰鑱淬亼銈嬨倛銇嗐伀銇倞銇俱仚銆?/p> <p> </p> <p>鑷垎銇偐銇裤倰鑹层€呫仾浜恒伀銇椼們銇广倠銇倰鎴戞參銇椼伨銇椼倗銇嗐€?/p> <p>鎮┿伩銈掕В姹恒仹銇嶃倠銇伅鏈€绲傜殑銇伅鑷垎銇с亗銈嬨亾銇ㄣ伀姘椼亴銇ゃ亶銇俱仚銆?/p> <p> </p> <p>鐙倞銇с亜銈嬨亾銇ㄣ伀銈傛叄銈屻伨銇椼倗銇嗐€?/p> <p>鐙倞銇с亜銈屻伆銆佽嚜鍒嗐倐浜恒倐澶у垏銇犮仺鎬濄亪銈嬨倛銇嗐伀銇倞銇俱仚銆?/p> <p> </p> <p>銇熴伨銇伅銆佺嫭銈娿仹鑰冦亪銇斻仺銈掋仐銇熴倞銆佹湰銈掕銈撱仩銈娿仚銈嬫檪闁撱倰銇ㄣ仯銇︺伩銇俱仜銈撱亱銆?/p><p>The post <a href="/live/?p=1891">浜恒仺銇窛闆?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></content:encoded> </item> <item> <title>鐢峰コ銇ч仌銇嗐偣銉堛儸銈广伄鎰熴仒鏂?/title> <link>/live/?p=1888</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Mon, 18 Sep 2017 23:00:56 +0000</pubDate> <category><![CDATA[銉戙儜銇仴搴穄]></category> <category><![CDATA[鏋?鑻辨伒]]></category> <category><![CDATA[绉併伄浣撹绠＄悊]]></category> <category><![CDATA[銈广儓銉偣]]></category> <category><![CDATA[蹇冦伄鍋ュ悍]]></category> <guid isPermaLink="false">/live/?p=1888</guid> <description><![CDATA[<p>鍏堟棩銆佹棩鏈仹璎涙紨浼氥倰銇欍倠姗熶細銇屻亗銈娿伨銇椼仧銆?250鍚嶈繎銇忋伄銉戙儻銉曘儷銇コ鎬х祵鍠惰€呫伄鍓嶃仹銆佸仴搴枫伄妤垫剰銇ㄣ仐鈥︺€€<a href="/live/?p=1888">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=1888">鐢峰コ銇ч仌銇嗐偣銉堛儸銈广伄鎰熴仒鏂?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p>鍏堟棩銆佹棩鏈仹璎涙紨浼氥倰銇欍倠姗熶細銇屻亗銈娿伨銇椼仧銆?/p> <p>250鍚嶈繎銇忋伄銉戙儻銉曘儷銇コ鎬х祵鍠惰€呫伄鍓嶃仹銆佸仴搴枫伄妤垫剰銇ㄣ仐銇︺€佸搴倓鍦板煙銇с仼銇倛銇嗐伀鍋ュ悍銈掍績閫层仐銇︺亜銇ｃ仧銈夈倛銇勩亱銆併仺銇勩亞瑭便倰銇椼伨銇椼仧銆?/p> <p>銇濄伄寰屻€佹噰瑕細銇屻亗銈娿€佸コ鎬х祵鍠惰€呫伄鐨嗐仌銈撱仺瑭便倰銇椼€佷粫浜嬨倐瀹跺涵銈備浮绔嬨仐銇︺亜銈嬪Э銇€併仺銇︺倐鎰熼姌銈掑彈銇戙伨銇椼仧銆?/p> <p> </p> <p> </p> 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銇椼亱銇椼€併亾銇撱仹鍕橀仌銇勩仐銇︺伅銇勩亼銇亜銇亴銆佸瓙銇┿倐銇嚜绔嬨伄瑾茬▼銇崢绱斻伀绐併亶鏀俱仚銇撱仺銇с伅銇傘倞銇俱仜銈撱€?/p>

鈥滆嚜鍒嗐仹浣曘亱銈掗伕銇躲仺銇勩亞銇撱仺銈掋偟銉濄兗銉堛仐銇︺亗銇掋倠鈥濄亾銇ㄣ亴蹇呰銇伄銇с仚銆?/p>

 

銇濄伄銈堛亞銇偟銉濄兗銉堛倰銇椼仸銇勩亸銇ㄣ€佸洶銇ｃ仧銇ㄣ亶銇汉銇墜銈掑€熴倞銇︺倐銇勩亜銆併仺銇勩亞鑰冦亪鏂广亴鍌欍倧銈娿伨銇欍€?/p>

 

鍥般仯銇熴仺銇嶃倓銆佹偐銈撱仩銇ㄣ亶銇伅妲樸€呫仾閬告姙鑲亴銇傘倠銇ㄣ亜銇嗐亾銇ㄣ亴銈忋亱銇ｃ仸銇勩倢銇般€佽拷銇勮┌銈併倝銈屻倠銇ㄣ亜銇嗐亾銇ㄣ亴銇亸銆併仾銈撱仺銇嬨仐銇︺亾銇洶闆ｃ倰涔椼倞鍒囥倣銇嗐仺銇欍倠鍔涖仺閬告姙鍔涖亴銇ゃ亶銇俱仚銆?/p>

 

瑕伄瑷€銇嗐仺銇娿倞銇仩銇戙仐銇︺亶銇熷瓙銇┿倐銇€佽壊銆呫仾浜恒亴銈儔銉愩偆銈广倰銇忋倢銇熴仺銇嶃伀銆佹銆呫仾鎰忚銇尟銈婂洖銇曘倢銇︺仐銇俱亜銇俱仚銆?/p>

銇濄仐銇︺€佽嚜鍒嗐伄銇椼仧銇勩亾銇ㄣ倓濂姐亶銇亾銇ㄣ倰閬搞伖銇氥€併偣銉堛儸銈广亴銇熴伨銈娿伨銇欍€?/p>

 

琚鑰呮剰璀樸亴寮枫亜浜恒伀銇仯銇熴倞銆佹€掋倞銈掋仼銈撱仼銈撶銇块噸銇亜銇ｃ仧銈娿仚銈嬨亾銇ㄣ伅銆佸仴搴枫仺銇亜銇堛伨銇涖倱銆?/p>

 

鏈€杩戙伅銆佸皬瀛︾敓銇с倐銆屾銇仧銇勩€嶃仺銇勩亞瑷€钁夈倰鍑恒仚瀛愩仼銈傘亴澧椼亪銇︺亶銇︺亜銇俱仚銆?/p>

淇°仒銈夈倢銇亜浜恒倐銇勩倠銇ㄦ€濄亜銇俱仚銇屻€?浠躲倓2浠躲伄鐩歌珖銇с伅銇傘倞銇俱仜銈撱€?/p>

鏅備唬銈傘亗銈娿伨銇欍亴銆併仢銇倛銇嗐仾瑷€钁夈倰鍑恒仚銇ㄣ亜銇嗐亾銇ㄣ伅銆佺暟甯搞仾銇撱仺銇犮仺澶т汉銇獚璀樸仐銇亸銇︺伅銇倞銇俱仜銈撱€?/p>

 

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瀛愩仼銈傘伄銇熴倎銇倐銆佸ぇ浜恒倐鍔姏銇欍倠閮ㄥ垎銇屻亗銈嬨伄銇с仚銆?/p>

 

鏅傘伀銇嚜鍒嗐仹闋戝嫉銈夈仜銈嬨€佸績閰嶃仹銈傝瀹堛倠銆?/p>

銇с倐瀵傘仐銇勩仺銇嶃倓鎮层仐銇勩仺銇嶃伀銇仢銇ｃ仺瀵勩倞娣汇仯銇︺亗銇掋倠銆?/p>

浜洪枔銇€濄亞浠ヤ笂銇挤銇忋€佹剰澶栥伀寮便亜銈傘伄銇с仚銆?/p>


瑕倐銆佸洶銇ｃ仧銈夎銇嬨伀闋笺倠銇撱仺銈傚繀瑕併仹銇欍€?/p>

鐒＄悊銈掋仐閬庛亷銇亜銈堛亞銇仐銇︺亸銇犮仌銇勩伃銆?/p>


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鏈€寰屻伀銆佸瓙銇┿倐銇浼戙伩銇仐銇娿倞銇浉銇嬨倢銇︺亜銇熴倐銇倰銇旂垂浠嬨仐銇俱仚銆?/p>


鑹层€呫仾鎸戞垿銈掋仌銇涖€佹銆呫仾鏅壊銈掕Τ銇︺€佹檪銇伅鑳搞伀椋涖伋杈笺伨銇涖倠銆併亜銇勩仹銇欍伃銆?/p>

 

 

銆岀劇銇忋仸銈傘亜銇勩亴銆嶃€€
涓暐
銈傘伄銇欍仈銇勬繁銇勬捣銇€€銇嶃伩銇€€娼溿仯銇︺伩銇熴亜銇ㄦ€濄仯銇熴亾銇ㄣ亴銆€銇傘倞銇俱仜銈撱亱
銈傘伄銇欍仈銇忕啽銇勬稒銈掋€€銇嶃伩銇€€娴併仐銇熴亾銇ㄣ亴銆€銇傘倞銇俱仜銈撱亱
銈傘伄銇欍仈銇忋亗銇熴仧銇嬨仾鑳搞伀銆€銇嶃伩銇€€椋涖伋杈笺伩銇熴亜銇ㄦ€濄仯銇熴亾銇ㄣ亴銇傘倞銇俱仜銈撱亱
銇撱倱銇亾銇ㄣ亴鍒ャ伀銇亸銇︺倐銇勩亜銇仹銇欍亴銆€銇傘倢銇般亗銇ｃ仧銇с€€绱犳櫞銈夈仐銇勩伄銇с仚
锛堟澅鍚涘钩锛?/p>

The post 鑷珛銇ㄣ伅 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

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鎬掋倝銈屻倠銈撱仒銈冦仾銇勩亱銇ㄣ€併亜銇ゃ倐涓嶅畨銇仾銈嬨€?/p>

鑷垎銇嚜淇°亴銈傘仸銇亜銆?/p>

瑜掋倎銈夈倢銇︺倐绱犵洿銇彈銇戝彇銈屻仾銇勩€?/p>

 

 

瀛愩仼銈傘伄鑷繁鑲畾鎰熴倰楂樸倎銈堛亞


鏈€杩戙€佺ぞ浼氬晱椤屽寲銇椼仸銇勩倠銆屻伈銇嶃亾銈傘倞銇嫢鑰呫€嶃€?/p>

2016骞淬伄鍘氱敓鍔村儘鐪佽鏌汇伀銈堛倠銇ㄣ€併伈銇嶃亾銈傘倞鐘舵厠銇亗銈嬩笘甯暟銇€佺磩26涓囦笘甯仺銇勩亞銇撱仺銇с仚銆?/p>

鏃ユ湰銇嫢鑰呫伅銆佽澶栧浗銇ㄦ瘮銇广仧鏅傘伀鑷繁鑲畾鎰熴亴浣庛亸銆佽嚜鍒嗐伀鑷俊銇ㄨ獓銈娿倰鎸併仯銇︺亜銈嬩汉銇壊鍚堛亴浣庛亜銇ㄣ亜銈忋倢銇俱仚銆?/p>


绌嶆サ鐨勩仹鍚戜笂蹇冦亴銇傘倞銆佸け鏁椼倰鎭愩倢銇亜銆佸墠鍚戙亶銇瓙銇仾銈嬨仧銈併伀銇€佽嚜宸辫偗瀹氭劅銈掗珮銈併倠銇撱仺銇屽ぇ鍒囥仹銇欍€?/p>

鑷繁鑲畾鎰熴仺銇€併€岃嚜鍒嗐伅澶у垏銇瓨鍦ㄣ€嶃€岃嚜鍒嗐伅蹇呰銇ㄣ仌銈屻仸銇勩倠銆嶃仺銆佽嚜鍒嗚嚜韬倰瑾嶃倎銇︺€佹剾銇欍倠銇撱仺銇屻仹銇嶃倠蹇冦倰鎸併仱銇撱仺銇с仚銆?/p>

 

绉併仧銇℃棩鏈汉銇€佽瑱铏氥仌銈勮獱瀹熴仌銆佸緭闋嗐仹绉╁簭銈掑畧銈娿€侀泦鍥ｈ鍕曘亴銇с亶銈嬨亾銇ㄣ亴缇庡境銇ㄣ仌銈屻仸銇嶃伨銇椼仧銆?/p>

銇婁簰銇勩倰灏婇噸銇椼仸銆佸崝鍔涖仐鍚堛亪銈嬬礌鏅淬倝銇椼亜鍔涖倰鎸併仯銇︺亜銇俱仚銇屻€佷粬浜恒伄鐩伆銇嬨倞銈掓皸銇仐銇熴倞銆佹劅鎯呫倰鎶戙亪杈笺伩銆併偣銉堛儸銈广倰銇熴倎銈勩仚銇忋仾銇ｃ仸銇椼伨銇勩伨銇欍€?/p>

 

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鎸囩ず寰呫仭銇瓙銇仐銇亜銇熴倎銇?/strong>


銆屸棆鈼嬨仐銇°們銇犮倎銇ｃ€嶃€屻倓銈併仾銇曘亜銆嶃€屻亜銇戙伨銇涖倱銆嶃€屾垜鎱仐銇仌銇勩€嶃仺銆佽嚜鐢便仾琛屽嫊銈掓姂銇堛倠銈堛亞銇█銇勭稓銇戙倠銇ㄣ€岃鍕曘仐銇亜銇撱仺銇岃壇銇勩亾銇ㄣ仩銆嶃仺鑰冦亪銈嬨倛銇嗐伀銇倞銆佹寚绀恒倰寰呫仱銈堛亞銇仾銇ｃ仸銇椼伨銇勩伨銇欍€?/p>

銇曘倝銇€佹寚绀恒仼銇娿倞銇鍕曘仐銇熴亾銇ㄣ亴銆併€屼笂鎵嬨亸銇с亶銇亱銇ｃ仧銈忋伃銆嶃€屻倐銇ｃ仺闋戝嫉銈屻伆銈堛亱銇ｃ仧銇伀銆嶃仾銇┿仺銆佹壒鍒ゃ仌銈屻仧銈娿€佽獚銈併仸銈傘倝銇堛仾銇嬨仯銇熴仚銈嬨仺銆併€岃嚜鍒嗐伅銉€銉°仾瀛愩仾銈撱仩鈥︺€嶃€屻伨銇熷け鏁椼仐銇熴倝銇┿亞銇椼倛銇嗏€︺€嶃仺銈勩倠姘椼仺鍕囨皸銈掑け銇ｃ仸銇椼伨銇勩伨銇欍€?/p>


瀛愩仼銈傘伀銇€佷綍銇с倐鑷垎銇с倓銈娿仧銇屻倠鏅傛湡銇屻亶銇俱仚銆?/p>

銇с亶銈嬨亾銇ㄣ伅銇┿倱銇┿倱銇曘仜銇︺€佹銆呫仾绲岄〒銈掗€氥仐銇︺€屻仹銇嶃仧锛侊紒銆嶃仺銇勩亞鍠溿伋銇ㄣ€佽嚜淇°倰鎸併仧銇涖仸銇傘亽銇俱仐銈囥亞銆?/p>

瀛愩仼銈傘伄銇熴倎銈掓€濄仯銇﹁█銇ｃ仧瑷€钁夈仩銇ㄣ仐銇︺倐銆佹湰浜恒亴鍌枫仱銇勩仸銇椼伨銇勩€佽嚜鍒嗐倰瀚屻亜銇仾銇ｃ仸銇椼伨銇嗗彲鑳芥€с倐銇傘倠銇仹銇欍€?/p>

 

0243_original

銇с亶銇亱銇ｃ仧銇ㄣ亶銆佹偑銇勩亾銇ㄣ倰銇椼仧銇ㄣ亶銇蹇?/strong>

 

鏅傞枔銇屻亱銇嬨仯銇︺倐銆併優銉炪伄鎬濄仯銇熼€氥倞銇仾銈夈仾銇嬨仯銇熴仺銇椼仸銈傘€佹€掋仯銇熴倞銆併仜銇嬨仐銇熴倞銆併仢銇姫鍔涖倰瑾嶃倎銇﹁銈併仸銇忋仩銇曘亜銆?/p>

 

銇с亶銇亱銇ｃ仧銇ㄣ亶銇伅銆佸瓙銇┿倐銇績銇瘎銈婃坊銇嗐亾銇ㄣ亴澶у垏銇с仚銆?/p>

闋戝嫉銇ｃ仸銈傘仹銇嶃仾銇嬨仯銇熴仺銇嶃伀銇€佹湰浜恒倐鍌枫仱銇勩仸銇勩伨銇欍€?/p>

銇濄倱銇仺銇嶃伅銆併儣銉┿偣鎬濊€冦伀銇倠銈堛亞銇█钁夈倰銇嬨亼銇︺亗銇掋伨銇椼倗銇嗐€?/p>

銆屾槰鏃ャ倛銈娾棆鈼嬨亴銇с亶銈嬨倛銇嗐伀銇仯銇熴伃锛併€嶃€屻亜銇ゃ仹銈傚繙鎻淬仐銇︺亜銈嬨亱銈夈伃銆嶃仺銆佸墠鍚戙亶銇皸鎸併仭銇倠銈堛亞銇█钁夈亴銇戙倰銆?/p>

鍚屾檪銇仐銇ｃ亱銈娿仺銆佺洰銈掕銇︽姳銇嶃仐銈併仸銇傘亽銇︺亸銇犮仌銇勩伃銆?/p>

 

銇俱仧銆佹偑銇勩亾銇ㄣ倰銇椼仧銇ㄣ亶銇犮仱銇勩仱銇勬劅鎯呯殑銇仾銇ｃ仸鍙便仯銇︺仐銇俱亜銇屻仭銆?/p>

銇濄亾銇с€併伨銇氭繁鍛煎惛銈掋仐銇俱仐銈囥亞銆?/p>

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