瑕瓙銉曘偅銉冦儓銉嶃偣 - LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋 /live 銉┿偆銉栥偑銉炽儵銈ゃ兂銇鏃忋倰銇俱倐銈嬨優銉炪伄绗戦銈掑繙鎻淬仚銈嬨偟銈ゃ儓銇с仚銆傚悇鍒嗛噹銇皞闁€瀹躲亴銉炪優銇厓姘椼倰蹇滄彺銇椼仸銇勩伨銇欍€傘€岀銇綋瑾跨鐞嗐€嶃€屻亾銇┿倐銇厓姘椼€嶃€屻儜銉戙伄鍋ュ悍銆嶃€屻仒銇冦仒銇ㄣ伆銇併伆銆嶃€屽鏃忋仹銇娿仹銇嬨亼銆嶃€屻優銉炪伀銇倞銇熴亜銆?/description> Mon, 02 Oct 2017 03:21:06 +0000 ja hourly 1 https://wordpress.org/?v=6.5.6 瀹舵棌銇ㄨ丹銇°們銈撱伄銈ㄣ偗銈点偟銈ゃ偤銆€锛溿亗銈撱倛鏈燂紴 /live/?p=1913 Mon, 02 Oct 2017 00:00:43 +0000 /live/?p=1913 9锝?0銉舵湀銇仾銈嬨仺銇ゃ亱銇俱倞绔嬨仭銈掑銈併€侊紤姝炽仈銈嶃亱銈夈伅姝┿亶濮嬨倎銈嬪瓙銈傚銇堛仸銇嶃伨銇欍€傝鍕曠瘎鍥层亴搴冦亴銈娿€佲€︺€€鈬掔稓銇嶃倰瑾個

The post 瀹舵棌銇ㄨ丹銇°們銈撱伄銈ㄣ偗銈点偟銈ゃ偤銆€锛溿亗銈撱倛鏈燂紴 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

]]> 9锝?0銉舵湀銇仾銈嬨仺銇ゃ亱銇俱倞绔嬨仭銈掑銈併€侊紤姝炽仈銈嶃亱銈夈伅姝┿亶濮嬨倎銈嬪瓙銈傚銇堛仸銇嶃伨銇欍€?br />琛屽嫊绡勫洸銇屽簝銇屻倞銆併亰鍑恒亱銇戙倐妤姐仐銇忋仾銇ｃ仸銇忋倠銇撱倣銇с仚銆?br />銇俱仧銆佸皯銇椼仛銇よ嚜鎴戙倐鑺界敓銇堛仸銇嶃仸銆佹剰鎬濄倰銈傘仯銇︽常銇勩仧銈婃€掋仯銇熴倞銇欍倠銇撱仺銈傚嚭銇︺亸銈嬨仹銇椼倗銇嗐€?/p>

 

骞煎厫鏈熴伄閬嬪嫊姗熻兘銇櫤閬斻伅銆佽劤銇倐褰遍熆銈掍笌銇堛倠銇撱仺銇屻倧銇嬨仯銇︺亶銇︺亜銇俱仚銆傛枃閮ㄧ瀛︾渷銇嬨倝2012骞淬伀鍑恒仌銈屻仧骞煎厫鏈熼亱鍕曟寚閲濄伅銆佷繚鑲插湌銈勫辜绋氬湌銇с伅瀹熸柦銇曘倢銇︺亜銇俱仚銆?/p>

 

銇濄伄鍓嶆闅庛伀銇傘倠涔冲厫鏈熴伅銆佷汉闁撱伄鍩烘湰銇ㄣ仾銈嬪嫊銇嶃倰韬伀浠樸亼銈嬨仧銈併伄閲嶈銇湡闁撱仹銇欍€?br />璧ゃ仭銈冦倱銇岃嚜鐒躲伀韬綋銈掑嫊銇嬨仚銇熴倎銇€佸鏃忋仺涓€绶掋伀閬嬪嫊銇欍倠銇撱仺銈掋亰銇欍仚銈併仐銇俱仚銆?/p>


鈥?br />銇俱仧銆併亾銇檪鏈熴伄璧ゃ仭銈冦倱銇€佽█瑾炪伄缈掑緱銇仱銇亴銈嬪ぇ鍒囥仾鏅傛湡銇с倐銇傘倞銇俱仚銆?br />瀹舵棌銈勪繚鑲插＋銇曘倱銇仼銆併亰涓栬┍銈掋仚銈嬩汉銇ㄣ伄銈炽儫銉ャ儖銈便兗銈枫儳銉炽伀銆佽丹銇°們銈撱伅鍒烘縺銈掑彈銇戙€佹垚闀枫仐銇︺亜銇嶃伨銇欍€?/p>

 


銉炪優銇ㄥ瓙銇┿倐銇偍銈偟銈点偆銈恒€€銇ゃ伨鍏堟銇?/strong>

 

銇俱仩姝┿亸銇撱仺銇屽畨瀹氥仐銇亜瀛愩倐銆併優銉炪仺鎵嬨倰銇ゃ仾銇愩亾銇ㄣ仹瀹夊績銇椼仸姝┿亼銇俱仚銆?br />銉炪優銇伒銇忋倝銇亷銇瓔鑲夈倰浣裤亞銇仹鑴氥亴寮曘亶绶犮伨銈嬨仺鍚屾檪銇€佽吂鍦с倰銇嬨亼銇﹀紩銇嶄笂銇掋倠銇ㄣ偊銈ㄣ偣銉堛偡銈с偆銉椼伀銈傚姽鏋溿亴銇傘倞銇俱仚銆?/p>

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楠ㄧ洡銇乏鍙冲樊銇屻亗銈嬨仺銇ゃ伨鍏堢珛銇°伅涓嶅畨瀹氥伀銇倞銇俱仚銆?br />鍙宠冻銇ㄥ乏瓒炽€佹瘝瓒剧悆锛堣Κ鎸囥伄浠樸亼鏍癸級銆佸皬鎸囩悆锛堝皬鎸囥伄浠樸亼鏍癸級銆併亱銇嬨仺銇綋閲嶃亴鍧囩瓑銇級銇ｃ仸銇勩倠銇嬨倰纰鸿獚銇椼伨銇椼倗銇嗐€?/p>

 


銉戙儜銇ㄥ瓙銇┿倐銇偍銈偟銈点偆銈恒€€銇嬨亱銇ㄦ銇?/strong>

 

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銇樸亙銇樸兓銇般亖銇般仺瀛愩仼銈傘伄銈ㄣ偗銈点偟銈ゃ偤銆€寰屻倣姝┿亶

 

銇樸亙銇樸兓銇般亖銇般伅銆佹櫘娈靛緦銈嶆銇嶃倰銇欍倠銇撱仺銇仾銇勩仺鎬濄亜銇俱仚銆?br />閫氬父銇Э鍕仹銆佹€垜銈掋仐銇亜銈堛亞銇倖銇ｃ亸銈婂緦銈嶃伀姝┿亶銇俱仐銈囥亞銆?br />銇婂盎銇瓔鑲夈€佸お銈傘倐瑁忋伄绛嬭倝銈掍娇銇勩伨銇欍€?br />鑶濄伕銇矤鎷呫倰銇嬨亼銇亜銈堛亞銇€併仱銇惧厛銇嬨倝鐫€鍦般仐銇俱仐銈囥亞銆?/p>

The post 瀹舵棌銇ㄨ丹銇°們銈撱伄銈ㄣ偗銈点偟銈ゃ偤銆€锛溿亗銈撱倛鏈燂紴 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

]]> 瀹舵棌銇ㄨ丹銇°們銈撱伄銈ㄣ偗銈点偟銈ゃ偤銆€锛溿儚銈ゃ儚銈ゆ湡锛?/title> <link>/live/?p=1691</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Wed, 12 Jul 2017 23:00:39 +0000</pubDate> <category><![CDATA[銇樸亙銇樸仺銇般亖銇癩]></category> <category><![CDATA[銉戙儜銇仴搴穄]></category> <category><![CDATA[瀛愩仼銈傘伄鍏冩皸]]></category> <category><![CDATA[娓¤竞 銇裤仼銈奭]></category> <category><![CDATA[绉併伄浣撹绠＄悊]]></category> <category><![CDATA[銈ㄣ偗銈点偟銈ゃ偤]]></category> <category><![CDATA[瑕瓙銉曘偅銉冦儓銉嶃偣]]></category> <guid isPermaLink="false">/live/?p=1691</guid> <description><![CDATA[<p>6銉舵湀锝?姝炽仈銈嶃伄璧ゃ仭銈冦倱銇€佸ぇ浜恒伄瑷€銇嗐亾銇ㄣ倰灏戙仐銇氥仱鐞嗚В銇с亶銈嬨倛銇嗐伀銇仯銇︺亶銇熴倞銆併儛銈ゃ儛銈ゃ倓銉戙儊銉戔€︺€€<a href="/live/?p=1691">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=1691">瀹舵棌銇ㄨ丹銇°們銈撱伄銈ㄣ偗銈点偟銈ゃ偤銆€锛溿儚銈ゃ儚銈ゆ湡锛?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p>6銉舵湀锝?姝炽仈銈嶃伄璧ゃ仭銈冦倱銇€佸ぇ浜恒伄瑷€銇嗐亾銇ㄣ倰灏戙仐銇氥仱鐞嗚В銇с亶銈嬨倛銇嗐伀銇仯銇︺亶銇熴倞銆併儛銈ゃ儛銈ゃ倓銉戙儊銉戙儊銇仼韬尟銈娿亴銇с亶銈嬨倛銇嗐伀銇仯銇熴倞銇ㄣ€併仌銈夈伀鍙剾銇忔劅銇樸倠銉炪優銈勩儜銉戙倐澶氥亜銇仹銇仾銇勩仹銇椼倗銇嗐亱銆?br />涓€鏂广€併伅銇勩伅銇勩倓銇ゃ亱銇俱倞绔嬨仭銇屻仹銇嶃倠銈堛亞銇仾銈娿€佽鍕曠瘎鍥层亴澧椼亪銇︺€佺敓娲汇伄銇亱銇ф敞鎰忋仐銇亸銇︺伅銇勩亼銇亜銇撱仺銈傚銇堛伨銇欍伃銆?/p> <p> </p> <p><br /><strong>銉忋偆銉忋偆銇т綋骞广倰閸涖亪銈?/strong></p> <p> </p> <p>骞煎厫鏈熴伄閬嬪嫊姗熻兘銇櫤閬斻伅銆佽劤銇倐褰遍熆銈掍笌銇堛倠銇撱仺銇屻倧銇嬨仯銇︺亶銇︺亜銇俱仚銆?012骞淬亱銈夈伅銆佸辜鍏愩伄閬嬪嫊鎸囬嚌銇屽畾銈併倝銈屻€佷繚鑲插湌銈勫辜绋氬湌銇с伅瀹熸柦銇曘倢銇︺亜銇俱仚銆?/p> <p><br />銇濄伄鍓嶆闅庛伀銇傘倠涔冲厫鏈熴伅銆佷汉闁撱伄鍩烘湰銇ㄣ仾銈嬪嫊銇嶃倰韬伀浠樸亼銈嬨仧銈併伄閲嶈銇湡闁撱仹銇欍€?br />鑷畢銇с€佽丹銇°們銈撱亴韬綋銈掑嫊銇嬨仚銇熴倎銇€佸鏃忋仺涓€绶掋伀閬嬪嫊銇欍倠銇撱仺銈掋亰銇欍仚銈併仐銇俱仚銆?/p> <p> </p> <p>鎴愰暦銇闅庛仺銇椼仸銇€佽厱銈勮叞銇姏銇屻仱銇勩仸銇忋倠銇ㄣ€併伝銇点亸鍓嶉€层伄銈堛亞銇韩浣撱倰銇层亶銇氥倠銆屻仛銈娿伆銇勩€嶃倰濮嬨倎銇俱仚銆傘仢銇撱亱銈夈儚銈ゃ儚銈ゃ倰濮嬨倎銇俱仚銇屻€併仾銇嬨伀銇€佽啙銈掋仱銇嬨仛瓒炽倰浼搞伆銇椼仧鐘舵厠銇у洓銇ゃ倱閫欍亜銇仾銈嬨€岄珮銇般亜銆嶃倰銇欍倠璧ゃ仭銈冦倱銈傘亜銇俱仚銆?/p> <p> </p> <p>銇俱仧銆併儚銈ゃ儚銈ゃ倛銈婂厛銇仱銇嬨伨銈婄珛銇°倰銇欍倠璧ゃ仭銈冦倱銈傘亜銇俱仚銆?br />浣忓畢鐠板銇倛銇ｃ仸銇€併儚銈ゃ儚銇涖仛銇銇嶅銈併倠璧ゃ仭銈冦倱銈傘亜銈嬨倛銇嗐仹銇欍€?/p> <p><br />闋嗙暘銈勬檪鏈熴伅姘椼伀銇椼仾銇忋仸銈堛亜銇ㄦ€濄亜銇俱仚銇屻€併儚銈ゃ儚銈ゃ伅瀛愩仼銈傘伄鎴愰暦銇仺銇ｃ仸閲嶈銇嫊銇嶃€?br />銇с亶銈嬨仩銇戝鍏枫倓鐗┿倰銇亸銇椼仸銉忋偆銉忋偆銈掋仹銇嶃倠鐠板銈掋仱銇忋倠銇嬨€佸厫绔ラえ銈勮丹銇°們銈撳悜銇戙伄灞嬪唴鏂借ō銆佽姖鐢熴伄銇傘倠鍏湌銇仼銆佹瘞鏃ャ仹銇亸銇︺倐銇亜銇亜銇с亶銈嬪牬鎵€銇銇忋仺銇勩亜銇с仐銈囥亞銆?/p> <p> </p> <p>銇俱仧銆併儚銈ゃ儚銈ゃ伄鍕曘亶銇€佸ぇ浜恒伀銇ㄣ仯銇︺伅浣撳构銈掗崨銇堛倠閬嬪嫊銇仾銈娿伨銇欍€?br />銇亱銇亱銉忋偆銉忋偆銈掋仐銇亜璧ゃ仭銈冦倱銈傘€併優銉炪倓銉戙儜銇屻儚銈ゃ儚銈ゃ仐銇︺亜銈屻伆鐪熶技銇欍倠銈堛亞銇仾銈嬨仹銇椼倗銇嗐€?br />璧ゃ仭銈冦倱銇洰绶氥亴銈忋亱銈嬨伄銇с€佸銈掑畨鍏ㄣ伀鏁淬亪銈嬨亾銇ㄣ伀銈傚焦绔嬨仭銇俱仚锛?/p> <p> </p> <p><br /><strong>銉炪優銇ㄨ丹銇°們銈撱伄銈ㄣ偗銈点偟銈ゃ偤銆€銉忋偆銉忋偆</strong></p> <p> </p> <p>銉炪優銇仺銇ｃ仸銇€併儚銈ゃ儚銈ゃ伄濮垮嫝銇綋骞广伄閬嬪嫊銇仾銈娿伨銇欍€?br />濮垮嫝銇敞鎰忋仐銇︺€佽丹銇°們銈撱仺銇偝銉熴儱銉嬨偙銉笺偡銉с兂銈掓ソ銇椼伩銇俱仐銈囥亞銆?/p> <p> </p> <p>鈶犮€€鎵嬨伅鑲┿伄鐪熶笅銆佽啙銇亰灏汇伄鐪熶笅銇潃銇嶃伨銇欙紙銈兗銉?銇儩銈搞偡銉с兂锛夈€?br />鈶°€€璧ゃ仭銈冦倱銇笂銇с€併偑銉笺儷4銇儩銈搞偡銉с兂銇仾銈娿伨銇欍€?br />銇撱伄銇ㄣ亶銆佽儗涓倰鐪熴仯鐩淬亹浼搞伆銇椼伨銇欍€傘亰鑵广亴钀姐仭銇熴倞銆佽叞銇屽弽銇ｃ仧銈娿仚銈嬨仺銆佽叞鐥涖伄鍘熷洜銇仾銇ｃ仸銇椼伨銇勩伨銇欍€?br />鈶€€鍐欑湡銇倛銇嗐伀銆佽儗涓倰涓搞倎銆併亰鑷嶃倰瑕嬨伨銇欍€?br />鈶ｃ€€鈶♀憿銈掔拱銈婅繑銇椼伨銇欍€?/p> <p><img decoding="async" width="500" height="375" class="aligncenter size-medium wp-image-1692" alt="IMG_8495" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/07/IMG_8495-500x375.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/07/IMG_8495-500x375.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/07/IMG_8495-1000x750.jpg 1000w" sizes="(max-width: 500px) 100vw, 500px" /></p> <p> </p> <p>鎶便仯銇撱伄濮垮嫝銇€併仼銇嗐仐銇︺倐鑵般伀璨犳媴銇屻亱銇嬨倞銈勩仚銇忋仾銇ｃ仸銇椼伨銇勩伨銇欍€?br />鑳屼腑銈勮叞銈掍父銈併倠銇撱仺銇с€佹櫘娈电穵寮点仐銇︺亜銈嬬瓔銇岀珐銇裤€佽叞鐥涖伄浜堥槻銇仾銈娿伨銇欍€?/p> <p> </p> <p><br /><strong>銉戙儜銇ㄨ丹銇°們銈撱伄銈ㄣ偗銈点偟銈ゃ偤銆€銉椼儍銈枫儱銈儍銉?/strong></p> <p> </p> <p>浠曚簨銇у繖銇椼亜銉戙儜銇€佽嫢銇勩亾銈嶃仺姣斻伖銈嬨仺绛嬪姏銈勪綋鍔涖亴钀姐仭銆佽韩浣撱亴纭亸銇仯銇︺亜銈嬨亾銇ㄣ倐澶氥亜銇с仐銈囥亞銆?br />浠婂洖绱逛粙銇欍倠銇伅銆併亜銈忋倖銈嬨€岃厱绔嬨仸浼忋仜銆嶃€?br />浣撳构銈掗崨銇堛仾銇屻倝銆佽丹銇°們銈撱仺瑙︺倢鍚堛亜銇俱仐銈囥亞銆?/p> <p> </p> <p>鈶犺叞銇屽弽銈夈仾銇勩倛銇嗐伀銆併偑銉笺儷4銇儩銈搞偡銉с兂銈掋仺銈娿伨銇欍€?br />鈶¤倶銇洸銇掍几銇般仐銈掔拱銈婅繑銇椼伨銇欍€?br />鈶綑瑁曘亴鍑恒仸銇嶃仧銈夈€佽啙銈掑簥銇嬨倝闆仐銆佽剼銈掔湡銇ｇ洿銇愪几銇般仐銇俱仐銈囥亞銆?/p> <p> </p> <p><img loading="lazy" decoding="async" width="500" height="375" class="aligncenter size-medium wp-image-1693" alt="IMG_8479" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/07/IMG_8479-500x375.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/07/IMG_8479-500x375.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/07/IMG_8479-1000x750.jpg 1000w" sizes="(max-width: 500px) 100vw, 500px" /></p> <p> </p> <p>銉忋偆銉忋偆銈勩亞銇や紡銇涖伄濮垮嫝銇仾銇ｃ仸銇勩倠璧ゃ仭銈冦倱銇繎銇忋仹銈勩倠銇犮亼銇с倐銆佽丹銇°們銈撱伀銇ㄣ仯銇︺伅妤姐仐銇勬檪闁撱伀銇倞銇俱仚銆?br />浣欒銇屻亗銈屻伆銆佽丹銇°們銈撱伄椤斻倰瑕嬨仧銈娿€佹暟銈掑０銇嚭銇椼仧銈娿仚銈嬨仺銆併倛銈婃ソ銇椼倎銈嬨仹銇椼倗銇嗐€?/p> <p> </p> <p><br /><strong>銇樸亙銇樸兓銇般亖銇般仺璧ゃ仭銈冦倱銇偍銈偟銈点偆銈恒€€銉忋偆銉忋偆銇ц拷銇勩亱銇戙仯銇?/strong></p> <p> </p> <p>銇娿仒銇勩仭銈冦倱銉汇亰銇般亗銇°們銈撱伅銆佸銇ㄣ伄銈广偔銉炽偡銉冦儣銇渶澶с伄妤姐仐銇裤仹銇欍伃锛?br />瀛仺閬娿伓銇熴倎銇伅浣撳姏銈掋仱銇戙倠銇熴倎銇倐銆佸叏韬亱鍕曘伀銇倠銉忋偆銉忋偆銇湁鍔广仹銇欍倛銆?/p> <p> </p> <p>鈶犮偑銉笺儷4銇儩銈搞偡銉с兂銈掋仺銈娿伨銇欍€?br />鈶¤丹銇°們銈撱仺銇拷銇勩亱銇戙仯銇撱倰妤姐仐銇裤伨銇椼倗銇嗐€?/p> <p> </p> <p>銇婅吂銇姏銈掑叆銈屻仸銆佽叞銈掑弽銈夈仾銇勩倛銇嗐伀姘椼倰銇ゃ亼銇俱仐銈囥亞銆?br />銇俱仧銆併仼銇撱亱鐥涖亜銇ㄣ亾銈嶃倓銇ゃ倞銇濄亞銇仺銇撱倣銇屻亗銈屻伆銆併仚銇愩伀銈勩倎銇俱仐銈囥亞銆?/p> <p> </p> <p><br />鐢熸椿銇仾銇嬨伀銆佽丹銇°們銈撱仺瀹舵棌銇韩浣撱倰浣裤仯銇熴偝銉熴儱銉嬨偙銉笺偡銉с兂銈掋仺銈婂叆銈屻仸銇裤仸銇忋仩銇曘亜锛?/p><p>The post <a href="/live/?p=1691">瀹舵棌銇ㄨ丹銇°們銈撱伄銈ㄣ偗銈点偟銈ゃ偤銆€锛溿儚銈ゃ儚銈ゆ湡锛?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></content:encoded> </item> <item> <title>瀹舵棌銇ㄨ丹銇°們銈撱伄銈ㄣ偗銈点偟銈ゃ偤銆€锛溿亰銇欍倧銈婃湡锛?/title> <link>/live/?p=1403</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Tue, 04 Apr 2017 23:00:56 +0000</pubDate> <category><![CDATA[銇樸亙銇樸仺銇般亖銇癩]></category> <category><![CDATA[銉戙儜銇仴搴穄]></category> <category><![CDATA[瀛愩仼銈傘伄鍏冩皸]]></category> <category><![CDATA[娓¤竞 銇裤仼銈奭]></category> <category><![CDATA[绉併伄浣撹绠＄悊]]></category> <category><![CDATA[銈ㄣ偗銈点偟銈ゃ偤]]></category> <category><![CDATA[鐢ｅ緦]]></category> <category><![CDATA[绁栫埗姣峕]></category> <category><![CDATA[瑕瓙銉曘偅銉冦儓銉嶃偣]]></category> <guid isPermaLink="false">/live/?p=1403</guid> <description><![CDATA[<p>4锝?銉舵湀銇斻倣銇丹銇°們銈撱伅銆佽┍銇椼亱銇戙倠銇ㄥ弽蹇溿仐銇熴倞銆佸皯銇椼仛銇ょ瑧椤斻亴鍑恒仸銇嶃仧銈娿仺銆併伨銇欍伨銇欏彲鎰涖仌銇屽銇椻€︺€€<a href="/live/?p=1403">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=1403">瀹舵棌銇ㄨ丹銇°們銈撱伄銈ㄣ偗銈点偟銈ゃ偤銆€锛溿亰銇欍倧銈婃湡锛?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p>4锝?銉舵湀銇斻倣銇丹銇°們銈撱伅銆佽┍銇椼亱銇戙倠銇ㄥ弽蹇溿仐銇熴倞銆佸皯銇椼仛銇ょ瑧椤斻亴鍑恒仸銇嶃仧銈娿仺銆併伨銇欍伨銇欏彲鎰涖仌銇屽銇椼仸銇嶃伨銇欍伃銆?br />銉炪優銈勩儜銉戙倐灏戙仐銇氥仱璧ゃ仭銈冦倱銇亜銈嬬敓娲汇伀鎱ｃ倢銇︺亶銇熴亾銈嶃仹銇仾銇勩仹銇椼倗銇嗐亱銆?/p> <p> </p> <p><br /><strong>鍩烘湰銇嫊銇嶃倰韬伀浠樸亼銈嬨€佸ぇ鍒囥仾鏅傛湡</strong></p> <p> </p> <p>骞煎厫鏈熴伄閬嬪嫊姗熻兘銇櫤閬斻伅銆佽劤銇倐褰遍熆銈掍笌銇堛倠銇撱仺銇屻倧銇嬨仯銇︺亶銇︺亜銇俱仚銆傛枃閮ㄧ瀛︾渷銇嬨倝2012骞淬伀鍑恒仌銈屻仧骞煎厫鏈熼亱鍕曟寚閲濄伅銆佷繚鑲插湌銈勫辜绋氬湌銇с伅瀹熸柦銇曘倢銇︺亜銇俱仚銆?/p> <p><br />銇濄伄鍓嶆闅庛伀銇傘倠涔冲厫鏈熴伅銆佷汉闁撱伄鍩烘湰銇ㄣ仾銈嬪嫊銇嶃倰韬伀浠樸亼銈嬨仧銈併伄閲嶈銇湡闁撱仹銇欍€?br />璧ゃ仭銈冦倱銇岃嚜鐒躲伀韬綋銈掑嫊銇嬨仚銇熴倎銇€佸鏃忋仺涓€绶掋伀閬嬪嫊銇欍倠銇撱仺銈掋亰銇欍仚銈併仐銇俱仚銆?/p> <p> </p> <p>銇俱仧銆併亾銇檪鏈熴伄璧ゃ仭銈冦倱銇€佽█瑾炪伄缈掑緱銇仱銇亴銈嬪ぇ鍒囥仾鏅傛湡銇с倐銇傘倞銇俱仚銆?br />瀹舵棌銈勪繚鑲插＋銇曘倱銇仼銆併亰涓栬┍銈掋仚銈嬩汉銇ㄣ伄銈炽儫銉ャ儖銈便兗銈枫儳銉炽伀銆佽丹銇°們銈撱伅鍒烘縺銈掑彈銇戙€佹垚闀枫仐銇︺亜銇嶃伨銇欍€?/p> <p><br />鎶便仯銇撱仚銈嬨仺銇嶃€併偑銉犮儎銈掓彌銇堛倠銇ㄣ亶銆併儫銉偗銈掋亗銇掋倠銇ㄣ亶銆併亰棰ㄥ憘銇叆銈嬨仺銇嶁€﹁丹銇°們銈撱仺涓€绶掋伀浣曘亱銈掋仚銈嬨仺銇嶃伀銇€佺劇瑷€銇с亰涓栬┍銈掋仚銈嬨伄銇с伅銇亸銆佽┍銇椼亱銇戙仾銇屻倝銇欍倠銇ㄣ亜銇勩仹銇欍伃銆?/p> <p> </p> <p><br /><strong>銉炪優銇ㄨ丹銇°們銈撱伄銈ㄣ偗銈点偟銈ゃ偤銆€楠ㄧ洡銈嗐倝銈嗐倝</strong></p> <p> </p> <p>銇撱伄鏅傛湡銇優銉炪伄韬綋銇€併偙銈亴澶т簨銇с仚銆傚嚭鐢ｃ仹澶с亶銇忛枊銇勩仧楠ㄧ洡銇屽厓銇埢銈嶃亞銇椼仸銇勩倠鏅傛湡銇с仚銆?br />鎺堜钩銈勩偑銉犮儎浜ゆ彌銇仼銇х潯鐪犱笉瓒炽伄浜恒倐澶氥亜銇仹銆佹縺銇椼亜閬嬪嫊銇繀瑕併亗銈娿伨銇涖倱銆傝丹銇°們銈撱仺銈广偔銉炽偡銉冦儣銈掋仺銈娿仾銇屻倝銆併倖銇ｃ仧銈婇亷銇斻仐銇俱仐銈囥亞銆?/p> <p> </p> <p><img loading="lazy" decoding="async" width="4032" height="3024" class="alignnone size-full wp-image-1404" alt="IMG_8475" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8475.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8475.jpg 4032w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8475-500x375.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8475-1000x750.jpg 1000w" sizes="(max-width: 4032px) 100vw, 4032px" /></p> <p>鈶犺冻銇銈掑悎銈忋仜銇︺€侀枔銇丹銇°們銈撱倰搴с倝銇涖伨銇欍€?br />鈶″彸宸︺伀銈嗐倝銈嗐倝鎻恒倢銇﹂鐩ゃ倰瑾挎暣銇椼伨銇椼倗銇嗐€?/p> <p> </p> <p>璧ゃ仭銈冦倱銇€併亰銇欍倧銈娿亴銇с亶銈嬨倛銇嗐伀銇倠銇ㄣ€併仢銈屻伨銇с仺銇閲庛亴澶夈倧銈娿伨銇欍€傝丹銇°們銈撱伀銇ㄣ仯銇︺伅銇欍仈銇忓ぇ銇嶃仾澶夊寲銇с仚銆傝儗涓仹銉炪優銇ㄣ亸銇ｃ仱銇忋亾銇ㄣ仹銆佸畨蹇冩劅銈掑緱銈夈倢銇俱仚銆?/p> <p> </p> <p><br /><strong>銉戙儜銇ㄨ丹銇°們銈撱伄銈ㄣ偗銈点偟銈ゃ偤銆€鑳屼腑銉兗銉兂銈?/strong></p> <p> </p> <p>浠曚簨銈掋亴銈撱伆銇ｃ仸銇勩倠銉戙儜銇€佽儗涓倓鑵般亴鍥恒伨銇ｃ仸銇勩伨銇涖倱銇嬶紵<br />鐗广伀銆併儑銈广偗銉兗銈倓杌娿伄閬嬭虎銇仼闀锋檪闁撳悓銇樺Э鍕仹銇勩倠銇撱仺銇屽銇勩仺銆佸嚌銈婂浐銇俱仯銇︺仐銇俱亜銇俱仚銇仹銆佽丹銇°們銈撱仺銈广偔銉炽偡銉冦儣銈掋仐銇亴銈夈€佸皯銇椼伝銇愩仐銇︺亜銇嶃伨銇椼倗銇嗐€?/p> <p><br />鑵扮棝浜堥槻銇倐銇倞銆佽叞銇嬨倝鑳屼腑銇屻伝銇愩倢銈嬨仺鐤层倢銇屻仺銈屻伨銇欍€?/p> <p> </p> <p><img loading="lazy" decoding="async" width="4032" height="3024" class="alignnone size-full wp-image-1406" alt="IMG_8464" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8464.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8464.jpg 4032w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8464-500x375.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8464-1000x750.jpg 1000w" sizes="(max-width: 4032px) 100vw, 4032px" /></p> <p>鈶犱话鍚戙亼銇瘽銇︺€佽剼銈掍笂銇掋€佽啙銈?0搴︺伀鏇层亽銇俱仚銆?br />鈶′笅鑵广伀璧ゃ仭銈冦倱銈掑骇銈夈仜銇俱仚銆?br />鈶㈣儗涓倰鑲┿亱銈夎叞銇俱仹銈嗐仯銇忋倞璧枫亾銇欍€佽叞銇嬨倝鑲┿伨銇с倖銇ｃ亸銈婁笅銈嶃仚鍕曚綔銈掔拱銈婅繑銇椼伨銇欍€?br />銆€銈嗐仯銇忋倞琛屻亞銇亴銉濄偆銉炽儓銇с仚銆佸懠鍚搞倐蹇樸倢銇氥伀銆?/p> <p> </p> <p> </p> <p><strong>銇樸亙銇樸兓銇般亖銇般仺璧ゃ仭銈冦倱銇偍銈偟銈点偆銈恒€€鍏冩皸浣撴搷</strong></p> <p> </p> <p>銇娿仒銇勩仭銈冦倱銉汇亰銇般亗銇°們銈撱伅銆佸銇ㄣ伄銈广偔銉炽偡銉冦儣銇渶澶с伄妤姐仐銇裤仹銇欍伃锛?br />銇ㄣ伅銇勩亪銆佽丹銇°們銈撱伅銇撱倢銇嬨倝銇┿倱銇┿倱澶с亶銇忛噸銇忋仾銇ｃ仸銇勩亶銇俱仚銆傚銇ㄩ亰銇躲仧銈併伀銇綋鍔涖倐蹇呰銇с仚銆?/p> <p><br />銇濄仐銇︺€佽丹銇°們銈撱伀銇ㄣ仯銇︺倐鐖舵瘝浠ュ銇ㄣ伄銈炽儫銉ャ儖銈便兗銈枫儳銉炽伅澶т簨銇с仚銆?/p> <p>銈傘仺銈傘仺浜洪枔銇瓙銇┿倐銇瘝瑕仩銇戙亴鑲层仸銈嬨倛銇嗐伅鐢ｃ伨銈屻仸銇勩伨銇涖倱銆傘亜銈嶃亜銈嶃仾浜恒伄銇ㄣ伄闁倧銈娿伄銇亱銇с€佷汉闁撶殑銇偛銇ｃ仸銇勩亸銇仹銇欍€?/p> <p>绁栫埗姣嶃伄瀛偛銇︺伅銆佽丹銇°們銈撱伀銇ㄣ仯銇︺倐銆佺鐖舵瘝銇仺銇ｃ仸銈傘€併仢銇椼仸銉戙儜銉炪優銇仺銇ｃ仸銈傘儭銉儍銉堛亴銇傘倞銇俱仚銆?/p> <p>銈儹銉炪偠銉兂銈帮紙姣嶈Κ浠ュ銇屽瓙鑲层仸銈掋仚銈嬨亾銇級銈掋儣銉┿偣銇彇銈婂叆銈屻倠銉忋儍銉斻兗銇瓙鑲层仸銇屻€佷粖銇檪浠ｃ伀銇淬仯銇熴倞銇с伅銇亜銇с仐銈囥亞銇嬶紵</p> <p> </p> <p><img loading="lazy" decoding="async" width="3024" height="4032" class="alignnone size-full wp-image-1405" alt="IMG_8460" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8460-e1491315823570.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8460-e1491315823570.jpg 3024w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8460-e1491315823570-375x500.jpg 375w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8460-e1491315823570-750x1000.jpg 750w" sizes="(max-width: 3024px) 100vw, 3024px" /></p> <p> </p> <p>鈶犺冻銇銇屻仐銇ｃ亱銈婄潃銇忛珮銇曘伄妞呭瓙銇骇銈娿伨銇欍€?br />鈶¤丹銇°們銈撱倰澶倐銈傘伄涓娿伀搴с倝銇涖伨銇欍€?br />鈶㈠彸鑴氥仺宸﹁剼銇濄倢銇炪倢5鍥炪仛銇ゃ€佷浮鑴氥倰鎻冦亪銇?鍥炪€併亱銇嬨仺銈掍笂銇掋仸鑶濄倰涓娿亽銇俱仚銆?/p> <p> </p> <p>搴с仯銇︺亜銈嬨亾銇ㄣ伄澶氥亜銇娿仒銇勩仭銈冦倱銉汇亰銇般亗銇°們銈撱伅銆佽啙涓嬨倰鍕曘亱銇欍亾銇ㄣ仹銆佷笅鑲伄琛€娑插惊鐠般亴銈堛亸銇倞銇俱仚銆?br />琛€娑插惊鐠般亴銈堛亸銇倠銇ㄣ€併個銇忋伩銇屻仺銈屻仸銆併仚銇ｃ亶銈娿仐銇俱仚銆?/p> <p> </p> <p>銈偍銉伄姝屻仾銇┿€佺璎°伀鍚堛倧銇涖仸銉偤銉犮倰銇ㄣ倞銇亴銈夈仚銈嬨仺銆佽丹銇°們銈撱倐妤姐仐銈併倠銇仹銇娿仚銇欍倎銇с仚銆?br />璧ゃ仭銈冦倱銈傘€併亰銇樸亜銇°們銈撱兓銇娿伆銇傘仭銈冦倱銇ㄣ伄銈炽儫銉ャ儖銈便兗銈枫儳銉炽倰妤姐仐銇裤仾銇屻倝銆侀煶銈掔櫤銇椼仸銇勩亶銇俱仚銆?/p> <p>銇濄倢銇屻€併亾銈屻亱銈夎█钁夈倰瑕氥亪銈嬨亾銇ㄣ伀銈傘仱銇亴銈嬨伄銇с仚銆?/p> <p> </p> <p>鐢熸椿銇仾銇嬨伀銆佽丹銇°們銈撱仺瀹舵棌銇韩浣撱倰浣裤仯銇熴偝銉熴儱銉嬨偙銉笺偡銉с兂銈掋仺銈婂叆銈屻仸銇裤仸銇忋仩銇曘亜锛?/p><p>The post <a href="/live/?p=1403">瀹舵棌銇ㄨ丹銇°們銈撱伄銈ㄣ偗銈点偟銈ゃ偤銆€锛溿亰銇欍倧銈婃湡锛?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></content:encoded> </item> <item> <title>鎻″姏銈掕偛銇︺倠銆併儜銉戙仺瀛愩仼銈傘伄銈ㄣ偗銈点偟銈ゃ偤銆€锛?姝筹紴 /live/?p=864 Mon, 12 Dec 2016 23:00:53 +0000 /live/?p=864 鎻°倠鍔涖伅鐢熴亶銈嬪姏   璧ゃ仭銈冦倱銇敓銇俱倢銇︼紨锝烇紩銉舵湀銇俱仹鎺屻倰鎸囥仹瑙︺倢銈嬨仺銆併仢銇寚銈掋仐銇ｃ亱銈婃彙鈥︺€€鈬掔稓銇嶃倰瑾個

The post 鎻″姏銈掕偛銇︺倠銆併儜銉戙仺瀛愩仼銈傘伄銈ㄣ偗銈点偟銈ゃ偤銆€锛?姝筹紴 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

]]> 鎻°倠鍔涖伅鐢熴亶銈嬪姏

 

璧ゃ仭銈冦倱銇敓銇俱倢銇︼紨锝烇紩銉舵湀銇俱仹鎺屻倰鎸囥仹瑙︺倢銈嬨仺銆併仢銇寚銈掋仐銇ｃ亱銈婃彙銈娿伨銇欍€?/p>

銇撱倢銇€併偟銉仩銇ｃ仧銇撱倣銇師濮嬬殑鍙嶅皠銇悕娈嬨仩銇ㄣ亜銈忋倢銇︺亜銇俱仚銆傜敓銇俱倢銇熴仸銇瓙銈躲儷銇屾瘝銈躲儷銇仐銇屻伩銇ゃ亸銇撱仺銇岀敓銇嶆姕銇忓姏銇熀鏈仩銇ｃ仧銇仹銇欍€?/p>

渚垮埄銇ぞ浼氥仹鐢熸椿銇欍倠绉併仧銇°伀銇ㄣ仯銇︺伅銆佹彙鍔涖伅鑳岀瓔鍔涖倓鑴氱瓔鍔涖仺銈傜浉闁亴楂樸亸銆佸叏韬伄绛嬪姏銈掔煡銈嬫寚妯欍仺銇曘倢銇︺亜銇俱仚銆?/p>

銇ゃ伨銈娿€佹彙銈嬪姏銇€併仧銇忋伨銇椼亸鐢熴亶銈嬪姏銇倐銇ゃ仾銇屻倠銇仹銇欍€?/p>

 

銇曘倝銇€併儨銉笺儷銈勩儵銈便儍銉堛仾銇┿倰銇椼仯銇嬨倞鎻°倠鍔涖亴銇ゃ亼銇般€佹銆呫仾銈广儩銉笺儎銈掓ソ銇椼個銇撱仺銇屻仹銇嶃倠銈偗銉嗐偅銉栥兓銉┿偆銉曘伕銇疅鐝俱亴鏈熷緟銇曘倢銇俱仚銆?/p>

 

銇ㄣ亾銈嶃亴銆佷粖銆佸瓙銇┿倐銇熴仭銇彙鍔涖伅浣庝笅銇椼仸銇勩伨銇欍€?/p>

 

 

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銉戙儜銇ㄥ瓙銇┿倐銇?/strong>銈ㄣ偗銈点偟銈ゃ偤锛堥銇欍倧銈婏綖锛?/strong>

 

銇撱伄鏅傛湡銇儜銉戙€併伨銇犮伨銇犲疅鎰熴亴銈忋亱銇氥€佹垜銇屽瓙銇伄銇帴銇欍倠銇倐銉夈偔銉夈偔銆併仺銇勩亞浜恒倐銇勩倠銇仹銇仾銇勩仹銇椼倗銇嗐亱銆?/p>

锛戞棩涓優銉炪伀銇广仯銇熴倞銇丹銇°們銈撱倐銆併伨銇犮儜銉戙伀銇叄銈屻仸銇勩仾銇勩亱銈傘仐銈屻伨銇涖倱銆傘伨銇氥伅璧ゃ仭銈冦倱銇ㄣ伄銈广偔銉炽偡銉冦儣銈掋仧銇忋仌銈撱仺銇ｃ仸銆併亰浜掋亜銇叄銈屻倠銇撱仺銇嬨倝濮嬨倎銇俱仐銈囥亞銆?/p>

 

銇撱亾銇с偑銈广偣銉°仾銇伅銆併儜銉戙亴銈广儓銉儍銉併仐銇亴銈夈€佽丹銇°們銈撱伄鎻″姏銈掑挤銇忋仚銈嬨偍銈偟銈点偆銈恒€傘倐銇°倣銈撱優銉炪亴鍚屻仒銇撱仺銈掋倓銇ｃ仸銈侽K銇с仚锛?/p>

璧ゃ仭銈冦倱銇瀛愩倰瑕嬨仾銇屻倝銆佸畨鍏ㄣ伀娉ㄦ剰銇椼仸銈勩仯銇︺伩銇︺亸銇犮仌銇勩€?/p>

 

鈶犮儜銉戙伅闀峰骇銇仾銇ｃ仸銆佽丹銇°們銈撱倰澶倐銈傘伄涓娿伀浠板悜銇戙伀瀵濄亱銇涖伨銇?銆?/p>

銆€璧ゃ仭銈冦倱銇牠銇屼笉瀹夊畾銇牬鍚堛伅鏌斻倝銇嬨亜銈裤偑銉仾銇┿倰浣跨敤銇椼仸蹇冨湴銈堛亜銉濄偢銈枫儳銉炽伀銇椼仸銇傘亽銇俱仐銈囥亞銆傝丹銇°們銈撱倐瀹夊績銇欍倠銇ㄦ€濄亜銇俱仚銆?/p>

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鈶°儜銉戙伅鑵般亱銈夋洸銇掋仸銆佽丹銇°們銈撱伄鎵嬨伀瑕寚銈掓彙銈夈仜銇︺€併倖銇ｃ亸銈婂紩銇嶄笂銇掋伨銇欍€?/p>

銆€寮曘亶涓娿亽銈嬨伄銇€佹湀渚嬨伀銈堛仯銇︺€佸骇銈嬨仺銇撱倣銇俱仹銇с倐绔嬨仱銇ㄣ亾銈嶃伨銇с仹銈侽K銆?/p>

銆€鏈€鍒濄伅鎸囥倰鎻°倝銇涖倠銇犮亼銇с仾銇忋€併仼銇°倝銇嬨伄鎵嬨仹鑲┿亱闋伄杈恒倞銈掓敮銇堛仸璧ゃ仭銈冦倱銇嫊銇嶃倰浼濄亪銇俱仐銈囥亞銆?/p>

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鈶亾銇仺銇嶃€併仱銇惧厛銈掋償銉炽仺鐪熴仯鐩淬亹銇仚銈嬨仺銇点亸銈夈伅銇庛伄銈广儓銉儍銉併伀銇倞銇俱仚銆?/p>

銆€浣欒銇屻亗銈屻伆銆佽丹銇°們銈撱伀鍚堛仜銇﹁冻棣栥倰灞堜几銇曘仜銈嬨仺瓒抽銇偣銉堛儸銉冦儊銇倐銇倞銇俱仚銆?/p>

 

 

璧ゃ仭銈冦倱銇亾銈嶃亱銈夈€併儜銉戙倓銉炪優銇ㄤ竴绶掋伀銈ㄣ偗銈点偟銈ゃ偤銈掋仚銈嬨亾銇ㄣ仹銆佹彙鍔涖倰寮枫亸銇椼仸銇勩亶銇俱仐銈囥亞銆?/p>

The post 鎻″姏銈掕偛銇︺倠銆併儜銉戙仺瀛愩仼銈傘伄銈ㄣ偗銈点偟銈ゃ偤銆€锛?姝筹紴 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

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The post 瀛愩仼銈傘仧銇°伄蹇冦仺韬綋銇屽嵄銇亜锛併€€寮枫亜瀛愩仼銈傘倰鑲层仸銈堛亞 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

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绱?0骞撮枔銆佸瓙銇┿倐銇搞伄鎸囧皫銈掋仐銆併€屽瓙銇┿倐銇熴仭銇劇闄愩伄鍙兘鎬с倰寮曘亶鍑恒仚銈ゃ儥銉炽儓銆嶃倰銉椼儹銉囥儱銉笺偣銇椼仸銇勩伨銇欍€?/p>

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銇撱亾銇с伅銆佸瓙銇┿倐銇韩浣撱倓閬嬪嫊銇仱銇勩仸銇婅┍銇椼仌銇涖仸銇勩仧銇犮亶銇俱仚銆?/p>

 

 

浣撳姏浣庝笅銇剰娆层伄娓涘急銆併偝銉熴儱銉嬨偙銉笺偡銉с兂涓嬫墜銇倐褰遍熆

 

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鐢熸椿銇屼究鍒┿伀銇仯銇︺亜銈嬩竴鏂广仹銆佹銇忋亾銇ㄣ倰銇仒銈併仺銇椼仧韬綋銈掑嫊銇嬨仚姗熶細銈掓笡灏戙仌銇涖€佸繀銇氥仐銈傞珮銇勪綋鍔涖倓澶氥亸銇亱鍕曢噺銈掑繀瑕併仺銇椼仾銇忋仾銇ｃ仸銇勩伨銇欍€傚辜鍏愩亴韬綋銈掑嫊銇嬨仐銇﹂亰銇舵浼氥亴娓涘皯銇欍倠銇撱仺銇€併仢銇緦銇厫绔ユ湡銆侀潚骞存湡銇搞伄閬嬪嫊銈勩偣銉濄兗銉勩伀瑕仐銈€璩囪唱銈勮兘鍔涖伄鑲叉垚銇樆瀹炽仩銇戙仹銇亸銆佹剰娆层倓姘楀姏銇笡寮便€佸浜洪枹淇傘仾銇┿偝銉熴儱銉嬨偙銉笺偡銉с兂銈掋亞銇俱亸妲嬬瘔銇с亶銇亜銇仼銆佸瓙銇┿倐銇績銇櫤閬斻伀銈傞噸澶с仾褰遍熆銈掑強銇笺仚銇撱仺銇倐銇倞銇嬨伃銇亜銇撱仺銈傘倧銇嬨仯銇︺亜銇俱仚銆?/p>

骞笺亜銇撱倣銇嬨倝銉戙儜銆併優銉炪仺涓€绶掋伀韬綋銈掑嫊銇嬨仚銇撱仺銇с€佸瓙銇┿倐鑷韩銇岃韩浣撱倰鍕曘亱銇欐ソ銇椼仌銈掔櫤瑕嬨仐銇︺€侀€层倱銇ц韩浣撱倰鍕曘亱銇欍亾銇ㄣ伀銇ゃ仾銇屻倞銇俱仚銆?/p>

銈广偔銉炽偡銉冦儣銇屽繀瑕併仾銇伅銆佸瓙銇┿倐銇犮亼銇с伅銇傘倞銇俱仜銈撱€傚瓙銇┿倐銇ㄣ伄瑙︺倢鍚堛亜銇仾銇嬨仹銆併儜銉戙倓銉炪優銇績銇畨瀹氥伀銈傘仱銇亴銈嬨伄銇с仚銆?/p>

 

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骞撮舰銇悎銇ｃ仧閬嬪嫊銇ㄣ伅锛?/p>

 

浜恒伄蹇冦亴瑾曠敓銇欍倠銇ㄣ亜銇?銉舵湀锝?姝炽亹銈夈亜銇枔銇€併儜銉戙倓銉炪優銆併仢銈屻伀浠ｃ倧銈嬩汉銇屾剾鎯呫亜銇ｃ伇銇勩伄銇点倢銇傘亜銈掋倐銇ゃ亾銇ㄣ亴浣曘倛銈娿倐澶у垏銇с仚銆?/p>

鐗广伀銆?姝炽仈銈嶃伨銇с伅銉炪優銇敚寰屻伄韬綋銈掑紩銇嶇窢銈併仾銇屻倝銈广偔銉炽偡銉冦儣銇ㄣ偝銉熴儱銉嬨偙銉笺偡銉с兂銈掋仺銈屻倠閬嬪嫊銇屻亰銇欍仚銈併€?/p>

4姝炽仈銈嶃伨銇с伅銉偤銉犳劅銈勩儛銉┿兂銈规劅瑕氥€佹晱鎹锋€с仾銇┿€佷腑鏋㈢绲屻亴椁娿倧銈屻倠銇仹銆侀亰銇炽伄瑕佺礌銇仾銇嬨仹鍕曘亶銈掓ソ銇椼倎銈嬮亱鍕曘倰銇欍倠銇ㄣ倛銇勩仹銇欍伃銆?/p>

4姝炽亱銈夈伅銆佸瓙銇┿倐銇屽搴亱銈夊銇笘鐣屻伕鍑恒仸銇勩亸銇ㄣ亶銆傚弸銇犮仭銇ㄩ亰銇舵ソ銇椼仌銈傛劅銇樺銈併伨銇欍€傘偛銉笺儬鎰熻銇ц韩浣撱倰鍕曘亱銇椼€佸弸銇犮仭銇ャ亸銈娿仺閬嬪嫊缈掓叄銇熀绀庛倰銇ゃ亸銈嬨亾銇ㄣ亴澶у垏銇с仚銆?/p>

銈淬兗銉儑銉炽偍銈ゃ偢銇亗銇熴倠7锝?2姝炽伅蹇冦仺韬綋銇熀绀庛仴銇忋倞銇屽ぇ鍒囥仹銇欍€傚銇ч亰銇舵浼氥亴娓涖仯銇︺亜銈嬨仧銈併€佺敓娲荤繏鎱ｇ梾銇亱銇嬨倠瀛愩仼銈傘倐澧椼亪銇︺亜銈嬫槰浠娿€傘亗銈嬨伖銇嶄綋鍔涖倰銇ゃ亼銈嬨仧銈併伀銈傘€佹棩甯哥殑銇亱鍕曘仚銈嬨亴蹇呰銇с仚銆?/p>

13姝炽亱銈夈伅銆佸瓙銇┿倐銇嬨倝澶т汉銇垚闀枫仚銈嬫檪鏈熴€傞儴娲诲嫊銇仼銇ч亱鍕曘仚銈嬨亾銇ㄣ伅銆併偣銉濄兗銉勩伄銇欍伆銈夈仐銇曘仺浠查枔銇ぇ鍒囥仌銈掑銇躲儊銉ｃ兂銈广伀銇倞銇俱仚銆?/p>

 

娆″洖銇嬨倝銇€佸悇骞撮舰銇瓙銇┿倐銇屻€併儜銉戙€併優銉炪€併仒銇冦仒銉汇伆銇併伆銆佸弸銇犮仭銇ㄤ竴绶掋伀銇с亶銈嬮亱鍕曘倰绱逛粙銇椼仸銇勩亶銇俱仚銆?/p>

The post 瀛愩仼銈傘仧銇°伄蹇冦仺韬綋銇屽嵄銇亜锛併€€寮枫亜瀛愩仼銈傘倰鑲层仸銈堛亞 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

]]> 瀛愯偛銇︺優銉炪伄浣撴搷 锛?锛夎偐銉婚鍛ㄣ倞銈掋仚銇ｃ亶銈?/title> <link>/live/?p=74</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Tue, 23 Aug 2016 15:30:04 +0000</pubDate> <category><![CDATA[涓婄敯 娉板瓙]]></category> <category><![CDATA[瀛愩仼銈傘伄鍏冩皸]]></category> <category><![CDATA[绉併伄浣撹绠＄悊]]></category> <category><![CDATA[0姝砞]></category> <category><![CDATA[銇娿仾銇媇]></category> <category><![CDATA[鑲┿亾銈奭]></category> <category><![CDATA[瑕瓙銉曘偅銉冦儓銉嶃偣]]></category> <category><![CDATA[棰ㄩ偑浜堥槻]]></category> <guid isPermaLink="false">/live/?p=74</guid> <description><![CDATA[<p>瑕瓙銉曘偅銉冦儓銉嶃偣銇彁妗堛倰銇曘仜銇︺亜銇熴仩銇嶃€?8骞淬€傜従鍦ㄣ倐姣庨€辩磩700浜恒伄瑕瓙銇曘倱銇ㄣ儠銈ｃ儍銉堛儘銈广仹绗戦鑶ㄢ€︺€€<a href="/live/?p=74">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=74">瀛愯偛銇︺優銉炪伄浣撴搷 锛?锛夎偐銉婚鍛ㄣ倞銈掋仚銇ｃ亶銈?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p>瑕瓙銉曘偅銉冦儓銉嶃偣銇彁妗堛倰銇曘仜銇︺亜銇熴仩銇嶃€?8骞淬€傜従鍦ㄣ倐姣庨€辩磩700浜恒伄瑕瓙銇曘倱銇ㄣ儠銈ｃ儍銉堛儘銈广仹绗戦鑶ㄣ倝銇俱仜銇︺亜銇俱仚銆傜鑷韩銆侊紥搴︺伄鍑虹敚銈掔祵楱撱仐銇俱仐銇熴€傦紥浜恒伄瀛愩仼銈傦紙鐝惧湪24姝炽仺23姝筹級銇瘝銇ㄣ仐銇﹀濞犱腑銉荤敚寰屻兓瀛愯偛銇︿腑銇ㄣ€佸コ鎬с仾銈夈仹銇伄韬綋銇鍖栥伀鎴告儜銇ｃ仧銈娿€佽銇嬨伀闋笺仯銇︺伩銇熴亜銇ㄦ€濄仯銇熴亾銇ㄣ亴澶氥亸銇傘倞銇俱仐銇熴€備粖銇с伅銆佹瘞鏃ャ伄銈堛亞銇瓙鑲层仸銉炪優銇績銈勮韩浣撱伄姘椼伀銇倠浜嬨倰瑷伃銇︺亜銇熴仩銇忋倛銇嗐伀銇倞銆佸皯銇椼仹銈傘優銉炪仧銇°伄姘楁寔銇°亴妤姐伀銇倢銈嬫銇紳銇嶅悎銇堛倠銈堛亞銇粖銈傚銇崇稓銇戙倠鏃ャ€呫亴缍氥亜銇︺亰銈娿伨銇欍€?/p> <p>绉併亴銆併優銉炪伀銇仯銇熴亾銈嶃仺銇笘銇腑銇挵澧冦伅澶с亶銇忓銈忋仯銇熴亾銇ㄣ倐銇傘倞銇俱仚銆傚綋鏅傘伅銆佹惡甯浕瑭便伅鐗瑰垾銇柟銇屾寔銇ょ墿銆佽銇亗銇°亾銇°伀鍏闆昏┍銇屻亗銇ｃ仧鏅備唬銇с仚锛堢瑧锛夈€傘仹銈傘€佸瓙銇┿倐閬斻亴銉炪優銇倢銇Е銈屻仸蹇冦亴鑲层伨銈屻倠銇ㄣ亜銇嗕簨銇櫘閬嶇殑銇亾銇ㄣ仹銇欍€傘優銉炪亴銆併伝銇ｃ仺涓€鎭仱銇勩仸銆併倖銇ㄣ倞銇傘倠蹇冦仹鎴戙亴瀛愩倰鎶便亶銇椼倎銇熴倞銆佹剾銇с仧銈娿仹銇嶃倠蹇滄彺銈炽兗銉娿兗銇ㄣ仐銇︺亾銇°倝銇偝銉笺儕銉笺仹銉炪優銇綋鎿嶃倰銇旀彁妗堛仐銇︺亜銇嶃伨銇欍€?/p> <p> </p> <p>浠婂洖銇儐銉笺優锝炶偐銉婚鍛ㄣ倞銈掋仚銇ｃ亶銈婏綖</p> <p>璧ゃ仭銈冦倱銇亰銇ｃ伇銇勩倰銇傘亽銇熴倞銆佸瓙鑲层仸銉诲浜嬨伅鍏ㄨ埇鐨勩伀椤庛倰銇庛倕銇ｃ仺绶犮倎銇︺€佽儗涓倰涓搞倎銇︺亜銈嬨亾銇ㄣ亴澶氥亜銇仹銇紵浠曚簨銇с伅銆併儜銈姐偝銉炽倓銈广優銉曘偐銈掕銈嬫檪闁撱亴闀枫亜鏂广倐澶氥亜銇撱仺銇с仐銈囥亞銆傚コ鎬с伅鐢ｅ緦銇儧銉儮銉炽伄澶夊寲銇倐銇°倣銈撱€佹湀绲屽懆鏈熴伄涓仹銇儧銉儮銉炽儛銉┿兂銈广亴澶с亶銇忎綋瑾裤伅銈傘仭銈嶃倱銆佸績銇倐褰遍熆銇椼伨銇欍€傘伨銇熴€佺瓔鍔涖伅鐢锋€с伄绱勶紥<span>/</span>锛撱仺銇勩倧銈屻倠濂虫€с伅銆佸Э鍕倰淇濄仱銇熴倎銇瓔鍔涖倐鎰忚瓨鐨勩伀銈便偄銇欍倠蹇呰銇屻亗銈嬨伄銇с仚銆傘伨銇熴€佺瓔鍔涖仺楠ㄣ伄寮枫仌銇瘮渚嬨仚銈嬨仺銇勩倧銈屻伨銇欍€?/p> <p>銇俱仛銇€佹棩甯搞伄涓伄銈嗐倠锝炪亜銇汇亹銇椾綋鎿嶃亱銈夈偣銈裤兗銉堛仐銇︺伩銇俱仐銈囥亞銆?/p> <ul> <li>銈嗐仯銇熴倞銇ㄣ仐銇熷懠鍚搞仹銆傘伒銉笺仯銇ㄦ伅銈掑悙銇忋仺銇勩亜銇с仚銈堛€?/li> <li>銈嗐仯銇忋倞銇椼仧鍕曚綔銇с€?/li> <li>绌忋倓銇嬨仾琛ㄦ儏銈掑績鎺涖亼銇?/li> <li>銇旇嚜鍒嗐伄韬綋銇儭銉冦偦銉笺偢銈掕仦銇勩仸銇傘亽銈嬫劅銇樸仹</li> </ul> <p><span>聽1.</span>杌姐亸涓寚銈掕偐銇厖銇︺仸銆佽倶銇с倖銇ｃ亸銈婂唵銈掓弿銇勩仸銆傝偐鐢查銇嬨倝鍕曘亱銇欍仱銈傘倞銇у墠寰?0鍥炪仴銇ゃ亸銈夈亜</p> <p><span><span>鑳搞兓鑳屼腑銉昏偐銇屻伝銇愩倢銈嬨€傛皸鎸併仭銇屾槑銈嬨亸銇倠</span></span></p> <p><img decoding="async" width="100%" height="100%" class="aligncenter size-full wp-image-132" alt="img_5949-2" src="/live/wp-content/uploads/sites/35/2016/08/IMG_5949-2.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/08/IMG_5949-2.jpg 1936w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/08/IMG_5949-2-458x500.jpg 458w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/08/IMG_5949-2-915x1000.jpg 915w" sizes="(max-width: 1936px) 100vw, 1936px" /></p> <p> </p> <p><span>2.銇娿伕銇濄倰鑳屽熬銇娂</span><span>銇楀綋銇︺倠鎰熴仒銇с€傜壒銇伅銈掋伒锝炪仺鍚愩亜銇?/span><span>聽</span></p> <p><span><span>鑳屼腑銇屻仚銇ｃ亶銈娿€傝吂绛嬨亴閸涖亪銈夈倢銇︺€併亰銇亱銉濄儍銈炽儶瀵剧瓥銇?/span></span><span><span>銈?/span></span><span><span>GOOD锛?/span></span></p> <p><img decoding="async" width="100%" height="100%" class="aligncenter size-full wp-image-135" alt="img_5982" src="/live/wp-content/uploads/sites/35/2016/08/IMG_5982-1.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/08/IMG_5982-1.jpg 1936w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/08/IMG_5982-1-373x500.jpg 373w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/08/IMG_5982-1-747x1000.jpg 747w" sizes="(max-width: 1936px) 100vw, 1936px" /></p> <p> </p> <p><span>3.鑴囥倰绶犮倎銇︺儔銈倰闁嬨亼銈嬫銇€傝偐鐢查銇屽瘎銈嬨伄銈掓劅銇樸仸</span><span>聽</span></p> <p><span><span>鑲┿兓鑳搞兓鑳屼腑銇屻仚銇ｃ亶銈娿€傜尗鑳屻伄瑙ｆ秷銆佽儗涓亴娓┿伨銈嬨伄銇чⅷ閭簣闃插绛栥伀銈傦紒</span></span></p> <p><img decoding="async" width="100%" height="100%" class="aligncenter size-full wp-image-133" alt="img_5975" src="/live/wp-content/uploads/sites/35/2016/08/IMG_5975.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/08/IMG_5975.jpg 1839w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/08/IMG_5975-500x484.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/08/IMG_5975-1000x968.jpg 1000w" sizes="(max-width: 1839px) 100vw, 1839px" /></p> <p><span>聽</span></p><p>The post <a href="/live/?p=74">瀛愯偛銇︺優銉炪伄浣撴搷 锛?锛夎偐銉婚鍛ㄣ倞銈掋仚銇ｃ亶銈?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></content:encoded> </item> </channel> </rss>