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鑳庢暀銇ㄣ仐銇︺伄閬嬪嫊

 

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The post 鑳庢暀銇ㄣ仐銇︺伄閬嬪嫊 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

]]> 濡婂涓伀鏈夐吀绱犻亱鍕曘倰銇椼倛銇?/title> <link>/live/?p=1835</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Sun, 03 Sep 2017 23:00:05 +0000</pubDate> <category><![CDATA[銉炪優銇仾銈娿仧銇刔]></category> <category><![CDATA[灞卞彛 鐪熸緞]]></category> <category><![CDATA[銉炪偪銉嬨儐銈]></category> <guid isPermaLink="false">/live/?p=1835</guid> <description><![CDATA[<p>濡婂涓伄鏂广€侀亱鍕曘伅銇椼仸銇勩伨銇欍亱锛?閬嬪嫊銇椼仸銇亜銇戙仾銇勩仺鎬濄仯銇︺亜銈嬫柟銆侀亱鍕曘仐銇熴亜銇戙倢銇╀綍銈掋仐銇熴倝銈堛亜銇嬧€︺€€<a href="/live/?p=1835">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=1835">濡婂涓伀鏈夐吀绱犻亱鍕曘倰銇椼倛銇?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p>濡婂涓伄鏂广€侀亱鍕曘伅銇椼仸銇勩伨銇欍亱锛?/p> <p>閬嬪嫊銇椼仸銇亜銇戙仾銇勩仺鎬濄仯銇︺亜銈嬫柟銆侀亱鍕曘仐銇熴亜銇戙倢銇╀綍銈掋仐銇熴倝銈堛亜銇嬨倧銇嬨倝銇亜鏂广倐銇勩倠銇仹銇仾銇勩仹銇椼倗銇嗐亱銆?/p> <p> </p> <p>濡婂涓伀銇娿仚銇欍倎銇€佹湁閰哥礌閬嬪嫊銇仱銇勩仸銇婅┍銇椼伨銇欍€?/p> <p> </p> <p> </p> <p><strong>濡婂涓伄鏈夐吀绱犻亱鍕曘伄蹇呰鎬?/strong></p> <p> </p> <p>銆屾湁閰哥礌閬嬪嫊銆嶃仺銇勩亞瑷€钁夈倰鑱炪亜銇︿綍銈掓诞銇嬨伖銇俱仚銇嬶紵</p> <p>銈︺偐銉笺偔銉炽偘銈勩偢銉с偖銉炽偘銆佹按娉炽€併偍銈儹銉撱偗銈广仾銇┿€侀吀绱犮倰鍙栥倞杈笺伩銆侀亱鍕曘伀銈堛仯銇︾硸銈勮剛鑲倰鐕冪劶銇曘仜銇︺亜銇忋亾銇ㄣ倰銇勩亜銇俱仚銆?/p> <p> </p> <p>浣撹剛鑲倰鐕冪劶銇曘仜銈嬨亾銇ㄣ伀銈堛仯銇︿綋閲嶃偝銉炽儓銉兗銉倰銇椼倓銇欍亜銇汇亱銆佸績鑲烘鑳姐伄鍚戜笂銈勯銇挤鍖栥€佸績鐤炬偅銇簣闃层仾銇╁姽鏋溿伅澶氥亸銆佺壒銇濞犱腑銇柟銇仺銇ｃ仸銇亰鐢ｃ伄浣撳姏銈掋仱銇戙仸銇娿亸蹇呰銇屻亗銈嬨仧銈併€佸濞犱腑銇伅绌嶆サ鐨勩伀琛屻亜銇熴亜閬嬪嫊銇с仚銆?/p> <p> </p> <p>銆屻倓銈勩亶銇ゃ亜銆嶃亸銈夈亜銆佷腑寮峰害銇亱鍕曘倰銇傘倠绋嬪害闀枫亸锛?0鍒嗙▼搴︼級缍氥亼銈嬨伄銇屽姽鏋溿倰涓娿亽銈嬨儩銈ゃ兂銉堛仹銇欍€?/p> <p> </p> <p>銇熴仩銆併亗銈嬬▼搴︾稒缍氥仐銇亜銇ㄥ姽鏋溿伅瀹熸劅銇с亶銇俱仜銈撱€?br />銇濄伄銇熴倎銇倐妤姐仐銇忋€佺劇鐞嗐仾銇忚銇堛倠銇撱仺銇屽ぇ鍒囥仾銇仹銇欍€?/p> <p> </p> <p> </p> <p><strong>妤姐仐銇裤仾銇屻倝鍔规灉銈掑緱銈夈倢銈嬨優銈裤儖銉嗐偅銉撱偗銈?/strong></p> <p> </p> <p>濡婂涓伄鏈夐吀绱犻亱鍕曘仺銇椼仸銇娿仚銇欍倎銇椼仧銇勩伄銇屻€併優銈裤儖銉嗐偅銉撱偗銈广仹銇欍€?/p> <p> </p> <p>銉炪偪銉嬨儐銈ｃ儞銈偣銇伅銆佸濞犱腑銇笉瀹氭剚瑷达紙涓嶅揩銇棁鐘讹級銇敼鍠勩倓銇婄敚銇悜銇戙仸銇簴鍌欍€併伨銇熺敚寰屻伄鑲插厫銇繀瑕併仾浣撳姏銈掗銇嗐仧銈併€併儭銈ゃ兂銉戙兗銉堛仺銇椼仸鏈夐吀绱犻亱鍕曘亴绲勩伩杈笺伨銈屻仸銇勩伨銇欍€?/p> <p>銇曘倝銇湁閰哥礌閬嬪嫊銇姽鏋溿倰涓娿亽銇︺亸銈屻倠绛嬪姏銉堛儸銉笺儖銉炽偘锛堛偣銉兗銉堛儸銉笺儖銉炽偘锛夈倐鍚伨銈屻仸銇勩倠銇仹銆佺劇鐞嗐仾銇忔渶澶ч檺鍔规灉銈掑紩銇嶅嚭銇涖€佸畨蹇冦仐銇﹁銇嗐亾銇ㄣ亴銇с亶銇俱仚銆?/p> <p><br />銇俱仧銆侀亱鍕曘伄鍔规灉銇犮亼銇с仾銇忋€侀煶妤姐伀鍚堛倧銇涖仸妤姐仐銇裤仾銇屻倝閬嬪嫊銇屻仹銇嶃€佸悓銇樼洰妯欍倰鎸併仯銇熶徊闁撱仺涓€绶掋伀銇с亶銈嬨伄銇с€佺稒缍氥伀銈傘仱銇亴銈娿伨銇欍仐銆併偣銉堛儸銈圭櫤鏁ｃ伀銈傘仾銈娿伨銇欍€?/p> <p><br />濡婂涓伅瀹夐潤銇仐銇︺仐銇俱亞鍌惧悜銇屻亗銈嬨仧銈併€佷綋鍔涘叏鑸亴涓嬨亴銈娿倓銇欍亸銆併仢銇仜銇勩仹銇曘倝銇畨闈欏偩鍚戙伀銇倞銆佽矤銇偣銉戙偆銉┿儷銇ㄣ仾銇ｃ仸銇椼伨銇勩亴銇°仹銇欍€?/p> <p>銇俱仛銇嚜鍒嗐亴妤姐仐銇忕稓銇戙倝銈屻倠閬嬪嫊銇嬨倝濮嬨倎銇︺伩銇俱仐銈囥亞銆?/p> <p> </p> <p><img decoding="async" width="640" height="426" class="aligncenter size-full wp-image-1837" alt="銉炪偪銉嬨儐銈ｃ儞銈偣" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/09/bb8bfb79c922b3d289029ea936bdb90d.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/09/bb8bfb79c922b3d289029ea936bdb90d.jpg 640w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/09/bb8bfb79c922b3d289029ea936bdb90d-500x333.jpg 500w" sizes="(max-width: 640px) 100vw, 640px" /></p> <p> </p> <p><strong>銇婅吂銇丹銇°們銈撱伕銇奖闊?/strong></p> <p> </p> <p>銉炪優銇岄亱鍕曘倰銇椼仸蹇冩媿鏁般亴澶氥亸銇倠銇撱仺銇с亰鑵广伄璧ゃ仭銈冦倱銇奖闊裤亴銇傘倠銇仹銇紵銇ㄤ笉瀹夈伀鎬濄亞鏂广倐銇勩倠銇嬨倐銇椼倢銇俱仜銈撱€?/p> <p> </p> <p>銇с倐瀹夊績銇椼仸銇忋仩銇曘亜銆?/p> <p>濡婂涓伄瀹夐潤鏅傘伄蹇冩媿鏁般伅銆侀潪濡婃檪銇瘮銇广仸10鎷嶇▼搴﹀銇忋仾銈娿伨銇欍€?/p> <p>閬嬪嫊涓伀銉炪優銇績鎷嶆暟銇屼笂銇屻仯銇︺倐銆併亰鑵广伄璧ゃ仭銈冦倱銇績鎷嶃伀銇奖闊裤仐銇亜銇撱仺銇屻倧銇嬨仯銇︺亜銇俱仚銆?/p> <p> </p> <p>鍏ㄨ韩銇琛屻亴銈堛亸銇倞銆併仧銇忋仌銈撱伄閰哥礌銇屻伕銇濄伄灏俱倰閫氥仒銇﹁丹銇°們銈撱伀閬嬨伆銈屻伨銇欍伄銇с€佽丹銇°們銈撱伀銇ㄣ仯銇︺伄鐠板銇倛銇忋仾銈嬨伄銇с仚銆?/p> <p> </p> <p>銇ㄣ伅銇勩亪銆佸濞犱腑銇韩浣撱伄鐘舵厠銇汉銇濄倢銇炪倢銇с仚銆傞亱鍕曞墠銇繀銇氬尰甯伀鐩歌珖銇椼仸銇忋仩銇曘亜銆?/p> <p> </p> <p> </p> <p>銇俱仧銆佽丹銇°們銈撱伄鑱磋銇?銉舵湀闋冦伀銇倢銇板畬鎴愩仌銈屻伨銇欍€?/p> <p>銉炪優銇屾ソ銇椼亸闊虫ソ銈掕仦銇嶃仾銇屻倝韬綋銈掑嫊銇嬨仐銇︺亜銈嬨亾銇ㄣ倐銆併亰鑵广伄璧ゃ仭銈冦倱銇倧銇嬨仯銇︺亜銈嬨伄銇嬨倐銇椼倢銇俱仜銈撱€?/p> <p> </p> <p>娆″洖銇仢銇亗銇熴倞銈掋倐銇嗗皯銇楄┏銇椼亸鏇搞亶銇熴亜銇ㄦ€濄亜銇俱仚銆?br />銆€</p><p>The post <a href="/live/?p=1835">濡婂涓伀鏈夐吀绱犻亱鍕曘倰銇椼倛銇?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></content:encoded> </item> <item> <title>濡婂涓伀銇娿仚銇欍倎銇亱鍕曘伅銈︺偐銉笺偔銉炽偘 /live/?p=1539 Tue, 23 May 2017 23:00:17 +0000 /live/?p=1539 銇裤仾銇曘倱銇撱倱銇仭銇紒 鐢ｅ墠鐢ｅ緦銉炪優銇懗鏂广€侀噾閲嶅劒涔熴仹銇欍€?鍓嶅洖銇紩銇嶇稓銇嶅濞犱腑銇亱鍕曘伀銇ゃ亜銇︺€佷粖鍥炪伅鈥︺€€鈬掔稓銇嶃倰瑾個

The post 濡婂涓伀銇娿仚銇欍倎銇亱鍕曘伅銈︺偐銉笺偔銉炽偘 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

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銇撱倢銈夈伅銉炪優銇ㄣ亰鑵广伄璧ゃ仭銈冦倱銇€垜銇嵄闄烘€с亴銇傘倠銇撱仺銈勩€佺瓔鑲夈倓闁㈢瘈闅滃銇彲鑳芥€с亴楂樸亸銇倠銇撱仺銇岃€冦亪銈夈倢銇俱仚銆?/p>

濡婂涓伅銉涖儷銉兂銇奖闊裤仹闁㈢瘈銇屾煍銈夈亱銇忋仾銇ｃ仸銇娿倞銆佸惊鐠板櫒绯汇伄澶夊寲銇倛銇ｃ仸璨ц銇倐銇倞銈勩仚銇勭姸鎱嬨仹銇欍€?br />涓婅銇綋銇︺伅銇俱倝銇亱銇ｃ仧銇ㄣ仐銇︺倐韬綋銇笉瑾裤倰鎰熴仒銇熷牬鍚堛伅閬嬪嫊銈掍腑姝仐銆佹媴褰撳尰銇浉璜囥仐銇俱仐銈囥亞銆?/p>

The post 濡婂涓伀銇娿仚銇欍倎銇亱鍕曘伅銈︺偐銉笺偔銉炽偘 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

]]> 鐥┿仜銇欍亷銆侀亱鍕曚笉瓒炽伅涓嶅銇儮銉?/title> <link>/live/?p=1484</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Sun, 30 Apr 2017 23:00:29 +0000</pubDate> <category><![CDATA[銉炪優銇仾銈娿仧銇刔]></category> <category><![CDATA[灞卞彛 鐪熸緞]]></category> <category><![CDATA[銉炪偪銉嬨儐銈]></category> <guid isPermaLink="false">/live/?p=1484</guid> <description><![CDATA[<p>鏃ユ湰銉炪偪銉嬨儐銈ｃ儠銈ｃ儍銉堛儘銈瑰崝浼氥伄灞卞彛鐬炽仹銇欍€傘優銈裤儖銉嗐偅銉撱偗銈广倓銉炪優銇ㄣ儥銉撱兗銇儠銈ｃ儍銉堛儘銈广伄鎸囧皫銈掋仐銇︹€︺€€<a href="/live/?p=1484">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=1484">鐥┿仜銇欍亷銆侀亱鍕曚笉瓒炽伅涓嶅銇儮銉?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p>鏃ユ湰銉炪偪銉嬨儐銈ｃ儠銈ｃ儍銉堛儘銈瑰崝浼氥伄灞卞彛鐬炽仹銇欍€?br />銉炪偪銉嬨儐銈ｃ儞銈偣銈勩優銉炪仺銉欍儞銉笺伄銉曘偅銉冦儓銉嶃偣銇寚灏庛倰銇椼仸銇勩伨銇欍€?/p> <p> </p> <p>浠婂洖銇€佽嫢銇勫コ鎬с伄鍋ュ悍銇ㄥ濞犮伀銇ゃ亜銇︺亰瑭便仐銇椼伨銇欍€?/p> <p> </p> <p> </p> <p><strong>鑻ャ亜濂虫€с伄鐥┿仜銆侀亱鍕曚笉瓒?/strong></p> <p><br />鐝惧湪銆?0浠ｅコ鎬с伄20銉戙兗銈汇兂銉堛亴BMI18浠ヤ笅銇€岀棭銇涖€嶃仺銇勩倧銈屻仸銇勩伨銇欍€?/p> <p>缇庛伕銇剰璀樸亴楂樸伨銈娿€侀亷搴︺仾椋熶簨鍒堕檺銇倛銈嬨儉銈ゃ偍銉冦儓銇仼銇с€侀＝椋熴伄鏅備唬銇ㄣ亜銈忋倢銇︺亜銈嬬従浠ｃ伀銈傘亱銇嬨倧銈夈仛鍗佸垎銇爠椁娿倰鎽傚彇銇椼仸銇勩仾銇勫コ鎬с亴澶氥亸銆侀銇圭墿銇屻亗銇俱倞銇亱銇ｃ仧绲傛垿寰屻倛銈娿倐椋熶簨銇嬨倝銇ㄣ倠銈ㄣ儘銉偖銉笺倛銈婂皯銇亜銇ㄣ亜銈忋倢銇︺亜銇俱仚銆?/p> <p> </p> <p>閬嬪嫊缈掓叄鐜囥倰瑕嬨仸銇裤仸銈?0浠ｃ€?0浠ｅコ鎬с伅浠栥伄骞翠唬銇瘮銇广仸浣庛亜銉囥兗銈裤倐銇傘倞銇俱仚銆?/p> <p>浠曚簨銆佺祼濠氥仾銇╁コ鎬с伀銇ㄣ仯銇︾挵澧冦亴澶夈倧銈嬪勾浠ｃ仹銈傘亗銈娿伨銇欍亴銆併亾銈屻亱銈夊嚭鐢ｃ兓瀛愯偛銇︺倰銇椼仸銇勩亸澶т簨銇檪鏈熴仹銇欍€?/p> <p>妯规湪銇緥銇堛倠銇倝銆佹爠椁娿仧銇ｃ伔銈娿仾鍦熷銇ャ亸銈娿€佽嫍鏈ㄣ倰澶у垏銇偛銇︺倠鏅傛湡銆?/p> <p>绲愬寰屻仹銇仾銇忋€併仢銈屻倛銈娿倐銇氥仯銇ㄥ墠銇嬨倝濂虫€с伀銇ㄣ仯銇︽湭鏉ャ倰瑕嬫嵁銇堛仧鍋ュ悍鐨勩仾韬綋銇ャ亸銈娿亴蹇呰銇ㄣ亜銇堛伨銇欍€?/p> <p> </p> <p> </p> <p><strong>銈勩仜濡婂│銇鍔犮仺銇濄伄褰遍熆</strong></p> <p> </p> <p>鍚岃嫢銇勫コ鎬с伄銈勩仜銆侀亱鍕曚笉瓒炽仺鍚屾檪銇倓銇涘濠︺倐澧楀姞銇椼仸銇勩伨銇欍€?/p> <p>濡婂涓崄鍒嗐仾鏍勯銈掋仺銈夈仾銇勩亾銇ㄣ仹2,500锝囦互涓嬨伄銆屼綆浣撻噸鍑虹敓鍏愩€嶃亴澧椼亪銆併仢銈屻亴鐢ｃ伨銈屻仸銇嶃仧璧ゃ仭銈冦倱銇皢鏉ャ伀銇俱仹褰遍熆銇屻亗銈嬨亾銇ㄣ亴銈忋亱銇ｃ仸銇勩伨銇欍€?/p> <p><br />1986骞磋嫳鍥姐偟銈︺偠銉炽儣銉堛兂澶у銇瓺avid Barker鏁欐巿銇€屾垚浜虹梾鑳庡厫鏈熻捣婧愯銆嶃亴銇濄倢銇с仚銆?/p> <p>鑳庡厫鏈熴倓涔冲辜鍏愭湡銇綆鏍勯銇俱仧銇亷鏍勯銇倠銇ㄣ€佸皢鏉ャ€佹垚浜虹梾銇仾銈嬨儶銈广偗銇岄珮銇忋仾銈嬨仺銇勩亞銈傘伄銆?/p> <p>銇俱仧銆佷浮瑕伄鐢熸椿缈掓叄銇瓙渚涖伄鐢熸椿缈掓叄銇倐銇倠鐐恒€侀缈掓叄銈勯亱鍕曠繏鎱ｃ伅褰撶劧鍙椼亼缍欍亴銈屻仸銇勩亸銇撱仺銇仾銈娿伨銇欍€傚皯銇亸銇ㄣ倐濡婂銇椼仧銈夈€併仈鑷垎銇仴搴风鐞嗐仺鍚屾檪銇敚銇俱倢銇︺亸銈嬭丹銇°們銈撱伄灏嗘潵銈掕€冦亪銆佸濞犱腑銇仴搴风鐞嗐倰銇椼仸銇勩仧銇犮亶銇熴亜銇ㄦ€濄亜銇俱仚銆?/p> <p> </p> <p><img loading="lazy" decoding="async" width="768" height="512" class="aligncenter size-full wp-image-1486" alt="銉炪偪銉嬨儐銈ｃ偆銉°兗銈糕憽" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/1a17609bb9ef358f16ebaeea7bffea73.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/1a17609bb9ef358f16ebaeea7bffea73.jpg 768w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/1a17609bb9ef358f16ebaeea7bffea73-500x333.jpg 500w" sizes="(max-width: 768px) 100vw, 768px" /></p> <p><strong>濡婂涓伄閬嬪嫊</strong></p> <p> </p> <p>娴佺敚渚嬨伄90锛呫亴濡婂10閫便伨銇с伀璧枫亾銈嬨仺銇勩倧銈屻仸銇勩伨銇欍€?/p> <p>銇俱仧濡婂12閫遍爟銇俱仹銇儙鍏愩伄鍣ㄥ畼褰㈡垚鏈熴仹銇傘倞銆佹劅鏌撱倓楂樼啽銆併仢銇仧銈併伄鎶曡柆銇仼銇サ鍔涢伩銇戙倠銇撱仺銇屾湜銇俱仐銇勩仺銇勩倧銈屻仸銇勩伨銇欍€?/p> <p>瀹夊績銇椼仸琛屻亞銇熴倎銇倐13閫遍爟銇嬨倝閬嬪嫊銇欍倠銇撱仺銈掋亰銇欍仚銈併仐銇俱仚銆?/p> <p> </p> <p>銇俱仛銇富娌诲尰銇厛鐢熴伀濡婂绲岄亷銇岄爢瑾裤仹銆侀亱鍕曘仐銇︺倐銈堛亜銇嬬⒑瑾嶃仐銇俱仐銈囥亞銆?/p> <p>銇俱仧銆佸濞犮伄绲岄亷銇ч亱鍕曘亴銈广儓銉冦儣銇仾銈嬪牬鍚堛倐銇傘倞銇俱仚銇仹銆佹瑷烘檪銇伅閬嬪嫊銈掋仐銇︺亜銈嬨亾銇ㄣ倰浼濄亪銇俱仚銆?/p> <p> </p> <p>濡婂涓伅鏃ャ€呬綋瑾裤亴澶夈倧銇ｃ仧銈娿€佽虎鍊掋伄鍗遍櫤銇仼銇屻亗銇ｃ仧銈娿仐銇俱仚銇嬨倝銆佸濠︺伄銇熴倎銇亱鍕曞嚘鏂广亴蹇呰銇с仚銆?/p> <p>濡婂涓伄閬嬪嫊銇仱銇勩仸銇煡璀樸倰銈傘仯銇熸寚灏庤€呫伄鍏冦仹銇娿亾銇亞銇撱仺銇屻倛銈婂畨蹇冦仹銇欍€?/p> <p> </p> <p>娆″洖銇濞犱腑銆併亰鐢ｃ伀蹇呰銇綋鍔涖€岋紩銉°偨銉冦儔銆嶃亴鍏ャ仯銇︺亜銈嬨€屻優銈裤儖銉嗐偅銉撱偗銈广€嶃倰銇旂垂浠嬨亜銇熴仐銇俱仚銆?/p><p>The post <a href="/live/?p=1484">鐥┿仜銇欍亷銆侀亱鍕曚笉瓒炽伅涓嶅銇儮銉?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></content:encoded> </item> <item> <title>濡婂涓伄閬嬪嫊 /live/?p=1476 Wed, 26 Apr 2017 23:00:31 +0000 /live/?p=1476 銇裤仾銇曘倱銇撱倱銇仭銇紒 鐢ｅ墠鐢ｅ緦銉炪優銇懗鏂广€侀噾閲嶅劒涔熴仹銇欍€?鏈€杩戠銇懆銈娿仹銇€屻亰銈併仹銇熴€嶃仾瑭便倰銈堛亸鑱炪亶鈥︺€€鈬掔稓銇嶃倰瑾個

The post 濡婂涓伄閬嬪嫊 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

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绉併亴銇撱伄鍒嗛噹銈掑銇炽仧銇勩仺鎬濄仯銇熴伄銈傘€佸銇屽濞犮仐銇熼殯銇仼銈撱仾銈点儩銉笺儓銈掋仐銇︺亜銇勩亱銈忋亱銈夈仾銇嬨仯銇熴亾銇ㄣ亴銇嶃仯銇嬨亼銇伄銇с€併仢銇皸鎸併仭銇潪甯搞伀銈堛亸銈忋亱銈娿伨銇欍€?/p>

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濡婂涓伀閬嬪嫊銇欍倠銇伅銇勩亜銇撱仺锛?/strong>


濡婂涓伀閬嬪嫊銇欍倠銇撱仺銇€冦亪銈夈倢銇亱銇ｃ仧鏅備唬銇嬨倝銆佷粖銇с伅鍋ュ悍銇у揩閬┿仾濡婂鐢熸椿銈掗€併倠銇熴倎銇倐銆佹棩甯哥敓娲汇伄涓仹绌嶆サ鐨勩伀韬綋銈掑嫊銇嬨仚銇撱仺銇屾帹濂ㄣ仌銈屻仸銇勩伨銇欍€?/p>

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銇濄伄浠栥€佸績鐤炬偅銉诲墠缃儙鐩ゃ兓闋哥鐒″姏鐥囥兓鐮存按銉诲嚭琛€銇綋銇︺伅銇俱倠鏂广伅銆佸濞犱腑銇亱鍕曘倰鎺с亪銇熸柟銇屻倛銇勩伄銇с€佷竴搴︽媴褰撳尰銇浉璜囥仐銇︺伩銇俱仐銈囥亞銆?/p>

The post 濡婂涓伄閬嬪嫊 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

]]> 濡婂涓伄銉炪偆銉娿兗銉堛儵銉栥儷銇皸銈掋仱銇戙倛銇?/title> <link>/live/?p=1318</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Mon, 13 Mar 2017 23:00:00 +0000</pubDate> <category><![CDATA[銉炪優銇仾銈娿仧銇刔]></category> <category><![CDATA[灞卞彛 鐪熸緞]]></category> <category><![CDATA[銈€銇忋伩]]></category> <category><![CDATA[銈ㄣ偗銈点偟銈ゃ偤]]></category> <category><![CDATA[銉炪偪銉嬨儐銈]></category> <category><![CDATA[鑵扮棝]]></category> <guid isPermaLink="false">/live/?p=1318</guid> <description><![CDATA[<p>濡婂涓伅銆併仢銈屻伨銇с仺銇韩浣撱伄鐘舵厠銇屽銈忋倞銇俱仚銆?銉愩儵銉炽偣鎰熻銈傚穿銈屻倓銇欍亜銇熴倎銆佹銆呫仾銉炪偆銉娿兗銉堛儵銉栥儷鈥︺€€<a href="/live/?p=1318">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=1318">濡婂涓伄銉炪偆銉娿兗銉堛儵銉栥儷銇皸銈掋仱銇戙倛銇?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p>濡婂涓伅銆併仢銈屻伨銇с仺銇韩浣撱伄鐘舵厠銇屽銈忋倞銇俱仚銆?/p> <p>銉愩儵銉炽偣鎰熻銈傚穿銈屻倓銇欍亜銇熴倎銆佹銆呫仾銉炪偆銉娿兗銉堛儵銉栥儷銇岃捣銇撱仯銇︺仐銇俱亞銇撱仺銈傘€?br />濡婂涓伀璧枫亾銈娿倓銇欍亜銉堛儵銉栥儷銈掑拰銈夈亽銈嬨仧銈併伀銇с亶銈嬨亾銇ㄣ倰銇旂垂浠嬨仐銇俱仚銆?/p> <p> </p> <p><strong>鑳屼腑銇偣銉堛儸銉冦儊銇ц叞鑳岀棝銈掑拰銈夈亽銈?/strong></p> <p><br />濡婂涓湡浠ラ檷銇丹銇°們銈撱亴澶с亶銇忋仾銈嬨伀銇椼仧銇屻仯銇︺亰鑵广伅澶с亶銇忋仾銈娿€併儛銉┿兂銈广倰銇ㄣ倠銇熴倎銆佽叞銇屽弽銇ｃ仧鐘舵厠銇仾銈娿伨銇欍€傚濞犱腑銇優銈ゃ儕銉笺儓銉┿儢銉仹涓€鐣銇勩伄銇岃叞鑳岀棝銆?br />銇婅吂銇丹銇°們銈撱亴鐒′簨銇垚闀枫仐銇︺亜銈嬭銇с伅銇傘倞銇俱仚銇屻€併優銉炪伀銇ㄣ仯銇︺伅涓嶅揩銇棁鐘躲仺銇椼仸鎰熴仒銇俱仚銆?/p> <p>璧ゃ仭銈冦倱銇噸銇裤倰鎰熴仒銈嬨倛銇嗐伀銇倠銇ㄣ€併仌銈夈伀鑳屼腑銈勮叞銇嫉銈娿倐澧椼仐銇俱仚銆?/p> <p> </p> <p>搴с仯銇熷Э鍕仹鑳岄銈掍父銈併倠銈广儓銉儍銉併倰銇欍倠銇ㄣ€佸皯銇楃棁鐘躲亴鍜屻倝銇庛伨銇欍€?/p> <p>銉炪偪銉嬨儐銈ｃ儠銈ｃ儍銉堛儘銈广伄銉椼儹銈般儵銉犮仹銇€佽儗涓倓鑵般伄銈广儓銉儍銉併倓銆佽儗楠ㄣ倰鍕曘亱銇椼仧銈娿€佸叏韬亱鍕曘倰銇椼仾銇屻倝琛€琛屻倰鑹亸銇椼仸銇勩亶銇俱仚銆?/p> <p> </p> <p><img loading="lazy" decoding="async" width="657" height="426" class="alignnone size-full wp-image-1319" alt="銉炪偪銉嬨儐銈ｃ儞銈偣鈶? src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/03/0bcabeb4b360e47e1aaf7a315607d4bd.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/03/0bcabeb4b360e47e1aaf7a315607d4bd.jpg 657w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/03/0bcabeb4b360e47e1aaf7a315607d4bd-500x324.jpg 500w" sizes="(max-width: 657px) 100vw, 657px" /></p> <p><strong>鎵嬨伄銈般兗銉戙兗銈勮厱鍥炪仐銇с€併個銇忋伩銈掕В娑?/strong></p> <p><br />濡婂涓伅銉涖儷銉兂銇奖闊裤仹姘村垎銇ㄨ娑层伄銉愩儵銉炽偣銇屽穿銈屻倓銇欍亸銆佹墜銆佹寚銇屻個銇忋倱銇犮倞銇椼伨銇欍€?/p> <p>鎸囥亴鍕曘亱銇椼伀銇忋亜鎰熴仒銈勩€併仐銇炽倢銈掓劅銇樸倠銇撱仺銈傘亗銈嬨仹銇椼倗銇嗐€?/p> <p> </p> <p>鏈濊捣銇嶃仧銇ㄣ亶銇€併儥銉冦儔銇腑銇с€佹墜銈掍笂銇寵銇掋仸鎻°仯銇熴倞闁嬨亜銇熴倞銇欍倠銇ㄥ嫊銇嬨仐銈勩仚銇忋仾銈娿伨銇欍€?/p> <p>銇俱仧銆佸骇銇ｃ仧鐘舵厠銇ц厱銈掑洖銇椼仧銈娿€佷笂鍗婅韩銇琛屻倰鑹亸銇欍倠銇撱仺銇у叏韬伄琛€娑插惊鐠般亴淇冮€层仌銈屻伨銇欍€?/p> <p>浣撹銇屻亜銇勪汉銇€併偊銈┿兗銈兂銈般仾銇┿伄鏈夐吀绱犻亱鍕曘倓銆併儓銉兗銉嬨兂銈般仾銇┿€佹睏銇屻伀銇樸個銇忋倝銇勩伄閬嬪嫊銈掋仚銈屻伆銆併個銇忋伩銈傘偣銉冦偔銉仐銇俱仚銆?/p> <p> </p> <p><strong>鍐枫亪銉昏冻銇仱銈娿伀銇€併亰棰ㄥ憘銇ц剼銈掋優銉冦偟銉笺偢</strong></p> <p><br />濡婂涓€佺壒銇冻銇仱銈娿倓鍐枫亪銈掕ù銇堛倠浜恒伅澶氥亸銇倞銇俱仚銆?/p> <p>浣撻噸銇屽皯銇椼仛銇ゅ鍔犮仚銈嬨亾銇ㄣ仹銆佷笅鍗婅韩銇搞伄璨犺嵎銇屽銇堛€佽琛屻倐鎮亸銇倠銇撱仺銇屽師鍥犮仺鑰冦亪銈夈倢銇俱仚銆?/p> <p> </p> <p>銈汇儷銉曘優銉冦偟銉笺偢銇т笅鍗婅韩銇琛屻倰淇冦仐銆佺柌鍔淬倰銇ㄣ倞銇俱仐銈囥亞銆傘亰棰ㄥ憘銇ф俯銇俱仯銇熴仺銇嶃仾銇┿€併儵銈仾濮垮嫝銇ц冻銇寚銇枔銈勩伒銇忋倝銇亷銆併偣銉嶃伄楠ㄣ伀娌裤仯銇︿笅銇嬨倝涓娿伕銆佸績鑷撱伀琛€娑层倰鎴汇仐銇︺亜銇忋偆銉°兗銈搞仹琛屻亜銇俱仚銆?/p> <p>銇濄伄闅涖伀銆侀潤鑴堢槫銇屻亗銈娿€佺棝銇裤亴銇傘倠鍫村悎銇帶銇堛仸銇忋仩銇曘亜銆?/p> <p> </p> <p><img loading="lazy" decoding="async" width="2832" height="4256" class="alignnone size-full wp-image-586" alt="%e2%98%85" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/72949ba060b444efbc2dbc427e3ae726-1.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/72949ba060b444efbc2dbc427e3ae726-1.jpg 2832w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/72949ba060b444efbc2dbc427e3ae726-1-333x500.jpg 333w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/72949ba060b444efbc2dbc427e3ae726-1-665x1000.jpg 665w" sizes="(max-width: 2832px) 100vw, 2832px" /></p> <p><strong>琛€琛屻倰鑹亸銇椼仸銆併優銈ゃ儕銉笺儓銉┿儢銉倰瑙ｆ秷銇椼倛銇?/strong></p> <p><br />濡婂绲岄亷銇即銇嗘銆呫仾涓嶅揩銇棁鐘躲伅銆侀亱鍕曘倰銇欍倠銇撱仺銇倛銇ｃ仸鏀瑰杽銇欍倠銇撱仺銇屽彲鑳姐仹銇欍€?/p> <p><br />閬嬪嫊銈掔稓銇戙倠濡婂│銇曘倱銇亰瑭便仐銈掕仦銇忋仺銆併€岄亱鍕曘仐銇熸棩銇綋瑾裤亴鑹亜銆嶃€岃韩浣撱倐蹇冦倐銈广儍銈儶銇欍倠銆嶃仺銇勩仯銇熷０銇屽銇勩仹銇欍€傝琛屻亴鑹亸銇倢銇板唴鑷撱伄鍍嶃亶銈傛椿鐧恒伀銇仯銇︺€併亜銇ゃ倐銇浜嬨倐缇庡懗銇椼亸銇勩仧銇犮亼銇俱仚銆?/p> <p> </p> <p>銇娿仚銇欍倎銇伄銇€併偊銈┿兗銈兂銈般€傛暎姝╂劅瑕氥仹銈ㄣ偗銈点偟銈ゃ偤銇屻仹銇嶃伨銇欍€?br />銈︺偐銉笺偔銉炽偘銈掋仚銈嬨仺銇嶃伄娉ㄦ剰銇犫憼鑵曘倰90搴︺伀鏇层亽銇︺€佽偐鐢查銈掑嫊銇嬨仚銈堛亞銇仐銇ｃ亱銈婃尟銈嬨€€鈶＄洰绶氥倰閬犮亸銇仐銆佽壇銇勫Э鍕仹姝┿亸銆€鈶亜銇ゃ倐銈堛倞瓒冲箙銈掑崐姝╁ぇ銇嶃亸銆€銇?銇ゃ仩銇戯紒</p> <p><br />銇婅吂銇丹銇°們銈撱伀銇ㄣ仯銇︺伄鐠板銇仚銇广仸銇優銉炪伄韬綋銇с仚銆?/p> <p>銇旇嚜韬伄銇熴倎銆併亰鑵广伄璧ゃ仭銈冦倱銇仧銈併伀銈傘€佸濞犮倰姗熴伀閬嬪嫊缈掓叄銈掕韩銇仱銇戙伨銇椼倗銇嗭紒</p><p>The post <a href="/live/?p=1318">濡婂涓伄銉炪偆銉娿兗銉堛儵銉栥儷銇皸銈掋仱銇戙倛銇?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></content:encoded> </item> <item> <title>濡婂涓伄閬╁害銇亱鍕曘仹銆併優銉炪倐璧ゃ仭銈冦倱銈傚仴搴枫伀 /live/?p=1307 Sun, 12 Mar 2017 23:00:30 +0000 /live/?p=1307 濡婂涓€侀浜嬨伀姘椼倰銇ゃ亼銇︺亜銈嬩汉銇銇勩仺鎬濄亜銇俱仚銆傚濠︺仌銈撱伀銇ㄣ仯銇︺€侀浜嬨仺鍚屻仒銈堛亞銇ぇ鍒囥仾銇亴銆侀亱鍕曘仚鈥︺€€鈬掔稓銇嶃倰瑾個

The post 濡婂涓伄閬╁害銇亱鍕曘仹銆併優銉炪倐璧ゃ仭銈冦倱銈傚仴搴枫伀 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

]]> 濡婂涓€侀浜嬨伀姘椼倰銇ゃ亼銇︺亜銈嬩汉銇銇勩仺鎬濄亜銇俱仚銆?br />濡婂│銇曘倱銇仺銇ｃ仸銆侀浜嬨仺鍚屻仒銈堛亞銇ぇ鍒囥仾銇亴銆侀亱鍕曘仚銈嬨亾銇ㄣ仹銇欍€?/p>

 


閬嬪嫊缈掓叄銇亗銈嬩汉銇濞犱腑銈傜稓銇戙倝銈屻倠

 

濡婂涓伅閬嬪嫊銈掋仐銇︺伅銇勩亼銇亜銇ㄦ€濄仯銇︺亜銈嬩汉銈傘€佸銇勩伄銇с伅銇亜銇с仐銈囥亞銇嬨€?br />銇椼亱銇椼€併偄銉°儶銈伄銈广儩銉笺儎鍖诲浼氥€佹棩鏈伄鐢ｅ│浜虹瀛︿細銇渶杩戙伄鐮旂┒銇с伅銆佸濞犲墠銇嬨倝缍氥亼銇︺亜銈嬮亱鍕曘伀銇ゃ亜銇︺伅銈勩倎銈嬪繀瑕併亴銇亜銇撱仺銇屻倧銇嬨仯銇︺亜銇俱仚銆?br />銇ㄣ伅銇勩亪銆侀€氬父銇ㄣ伅韬綋銇姸鎱嬨亴鐣般仾銈娿伨銇欍亱銈夈€併亰鑵广倰鍦ц揩銇欍倠銈傘伄銆併亞銇ゃ伓銇涖伀銇倠銈傘伄銆佷汉銈勩儨銉笺儷銇伓銇ゃ亱銈嬨倐銇€佽虎鍊掋伄鎭愩倢銇屻亗銈嬨倐銇仾銇┿伅銇勩亼銇亜銇ㄣ亜銈忋倢銇︺亜銇俱仚銆?/p>

 

銇熴仩銆佹櫘娈点伅閬嬪嫊銈掋仐銇︺亜銇亜浜恒亴銆佸濞犮仐銇﹂亱鍕曘倰濮嬨倎銈嬪牬鍚堛伅銆佸畨瀹氭湡銇叆銇ｃ仸鍖诲斧銇ū鍙倰寰椼倠蹇呰銇屻亗銈娿伨銇欍€?br />閬嬪嫊銈掋仐銇熴亜銇ㄦ€濄仯銇︺亜銈嬩汉銇€佸濠﹀仴瑷恒仹閬犳叜銇涖仛銇仦銇忋倛銇嗐伀銇椼仸銇忋仩銇曘亜銆?br />濡婂銇祵閬庛伀銈堛仯銇︺伅瀹夐潤銇屽繀瑕併仾鏂广倐銇勩倠銇嬨倝銇с仚銆?/p>

 

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閬╁害銇亱鍕曘仹銆佽儙鍐呫伄璧ゃ仭銈冦倱銇屾垚闀?/strong>

 

濡婂涓伄閬嬪嫊銇屻仾銇滃ぇ浜嬨亱銇ㄣ亜銇嗐仺銆佽儙鍐呫伄璧ゃ仭銈冦倱銇€併優銉炪伄閰哥礌銇с偍銉嶃儷銈兗鍒嗚В銈掋仐銇﹁偛銇ゃ仧銈併仹銇欍€?/p>


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銉ㄣ偓銈勩偣銉堛儸銉冦儊銈傚濞犱腑銇亱鍕曘伀銇倛銇勩仹銇椼倗銇嗐€?br />銇熴仩銇椼€併仢銈屻伨銇х祵楱撱伄銇亜閬嬪嫊銈掋仚銈嬪牬鍚堛€併優銈裤儖銉嗐偅鍚戙亼銇暀瀹ゃ伀琛屻亸銇撱仺銈掋亰銇欍仚銈併仐銇俱仚銆?/p>

 

濡婂涓伅韬綋銇岄噸銇忋€佸嫊銇忋伄銇屽剟鍔伀銇倠銇嬨倐銇椼倢銇俱仜銈撱亴銆佽丹銇°們銈撱仺銉炪優鑷韩銇韩浣撱伄銇熴倎銇€侀仼搴︺仾閬嬪嫊銈掋仐銇︺亜銇嶃伨銇椼倗銇嗐€?/p>

The post 濡婂涓伄閬╁害銇亱鍕曘仹銆併優銉炪倐璧ゃ仭銈冦倱銈傚仴搴枫伀 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

]]> 銉炪優銇倐璧ゃ仭銈冦倱銇倐蹇呰銇€佸濞犱腑銇亱鍕?/title> <link>/live/?p=1157</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Mon, 06 Feb 2017 23:00:19 +0000</pubDate> <category><![CDATA[銉炪優銇仾銈娿仧銇刔]></category> <category><![CDATA[灞卞彛 鐪熸緞]]></category> <category><![CDATA[銉炪偪銉嬨儐銈]></category> <category><![CDATA[濂虫€с伄韬綋]]></category> <guid isPermaLink="false">/live/?p=1157</guid> <description><![CDATA[<p>鏃ユ湰銉炪偪銉嬨儐銈ｃ儠銈ｃ儍銉堛儘銈瑰崝浼氥伄灞卞彛鐬炽仹銇欍€傘優銈裤儖銉嗐偅銉撱偗銈广倓銉炪優銇ㄣ儥銉撱兗銇儠銈ｃ儍銉堛儘銈广伄鎸囧皫銈掋仐銇︹€︺€€<a href="/live/?p=1157">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=1157">銉炪優銇倐璧ゃ仭銈冦倱銇倐蹇呰銇€佸濞犱腑銇亱鍕?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p>鏃ユ湰銉炪偪銉嬨儐銈ｃ儠銈ｃ儍銉堛儘銈瑰崝浼氥伄灞卞彛鐬炽仹銇欍€?br />銉炪偪銉嬨儐銈ｃ儞銈偣銈勩優銉炪仺銉欍儞銉笺伄銉曘偅銉冦儓銉嶃偣銇寚灏庛倰銇椼仸銇勩伨銇欍€?/p> <p> </p> <p>銇濄亾銇х銇屾劅銇樸倠銇撱仺銇€侀亱鍕曘倰銇椼仸銇勩倠濡婂│銇曘倱銇屽皯銇亜銇ㄣ亜銇嗐亾銇ㄣ€傞亱鍕曘仹銇嶃倠鍫存墍銈勬檪闁撱倐涓嶈冻銇椼仸銇勩倠銇亱銈傘仐銈屻伨銇涖倱銆?/p> <p>銇с倐銆佸濞犱腑銇亱鍕曘倰銇欍倠銇撱仺銇€併優銉炪伀銇ㄣ仯銇︺倐璧ゃ仭銈冦倱銇仺銇ｃ仸銈傚繀瑕併仾銇撱仺銇с仚銆?/p> <p> </p> <p> </p> <p><strong>濡婂銇瘝銇仾銈嬫簴鍌欐湡闁?/strong></p> <p><br />濂虫€с亴濡婂銇皸銇ャ亶銆併倐銇?銇ゃ伄鍛姐亴瀹裤倠銇ㄣ€佸銇忋伄鏂广亴銆屾瘝銆嶃仺銇椼仸銇嚜瑕氥倰鎸併仭濮嬨倎銆佷粖銇俱仹銇敓娲汇伀銇仾銇勩€屾瘝銆嶃仺銇椼仸銇劤銇屽儘銇嶅嚭銇椼伨銇欍€?/p> <p>鐢熸椿闈仹銈傚皯銇椼仛銇よ嚜鍒嗐伄韬綋銈掋亜銇熴倧銈娿€侀銇广倠銈傘伄銇皸銈掍粯銇戙仧銈娿仺銇勩仯銇熻嚜鍒嗕互澶栥伄瀛樺湪銈掓剰璀樸仐銇亴銈夈伄鐢熸椿銇銈忋仯銇︺亜銇忋仹銇椼倗銇嗐€?/p> <p>灏戙仐銇氥仱澶с亶銇忋仾銇ｃ仸銇勩亸銇婅吂銇ㄥ悓銇樸倛銇嗐伀姣嶆€с倐澧椼仐銇︺亜銇嶃伨銇欍€?/p> <p><br />銉炪優銇韩浣撱伅銇婅吂銇丹銇°們銈撱伀銇ㄣ仯銇︺€佺挵澧冦伄銇欍伖銇︺伀銇倞銇俱仚銆傘優銉炪亴椋熴伖銇熼浜嬨亴鍐呰嚀銇嬨倝鍚稿弾銇曘倢銆佽娑层伀銈堛仯銇﹂亱銇般倢銇俱仚銆傞銇广仧銈傘伄銇屻亞銇俱亸娑堝寲鍚稿弾銇曘倢銇亼銈屻伆璧ゃ仭銈冦倱銇眾銇戙倠銇撱仺銇仹銇嶃伨銇涖倱銆?/p> <p>鏂伴銇娑层倓閰哥礌銈傘€併優銉炪伄韬綋銇鑳姐亴浣庝笅銇椼仸銇勩倠鐘舵厠銇с伅璧ゃ仭銈冦倱銇銇嶅眾銇嬨仾銇仹銇欍€?/p> <p><br />銇俱仧銆併優銉炪伄绮剧闈倐璧ゃ仭銈冦倱銇挵澧冦伀澶с亶銇奖闊裤倰涓庛亪銇俱仚銆?/p> <p>浜恒伅銈广儓銉偣銈掓劅銇樸倠銇ㄥ厤鐤鑳姐倐浣庝笅銇椼伨銇欍仐銆佺潯鐪犱笉瓒炽仾銇┿仹鐤插姶銇屾簻銇俱倢銇般偄銈儐銈ｃ儢銇鍕曘仚銈嬨亾銇ㄣ亴銇с亶銇亸銇倞銇俱仚銇€?/p> <p><br />閬嬪嫊銈掋仐銇﹁韩浣撱倰鍕曘亱銇欍亾銇ㄣ伅鍏ㄨ韩銇娑插惊鐠般亴銈堛亸銇倞銆佸唴鑷撴鑳姐倓鍏嶇柅姗熻兘銇悜涓娿伀銇ゃ仾銇屻倞銇俱仚銆傘亰鑵广伄璧ゃ仭銈冦倱銇仺銇ｃ仸澶у垏銇伄銇€併優銉炪亴銉愩儵銉炽偣銇倛銇勯浜嬨倰鎽傘倞銆侀仼搴︺仾閬嬪嫊銈掋仐銆佸崄鍒嗐仾浼戦銈掋仺銈嬨亾銇ㄣ仹銇欍€?/p> <p><br />濡婂涓亱銈夐亱鍕曘倰濮嬨倎銈嬨伄銇亱鍕曠繏鎱ｃ亴銇亜鏂广伀銇ㄣ仯銇︺伅灏戙仐銉忋兗銉夈儷銇岄珮銇勩亱銈傘仐銈屻伨銇涖倱銇屻€併仢銇嗐亜銇ｃ仧浜恒伀銇撱仢銆佸濞犮倰姗熴伀閬嬪嫊缈掓叄銈掕韩銇仱銇戙仸銇汇仐銇勩仺鎬濄亜銇俱仚銆?/p> <p> </p> <p><img loading="lazy" decoding="async" width="1600" height="1200" class="size-full wp-image-1159" alt="OLYMPUS DIGITAL CAMERA" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/02/dd63a67866aca7a6af35b3159d537626.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/02/dd63a67866aca7a6af35b3159d537626.jpg 1600w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/02/dd63a67866aca7a6af35b3159d537626-500x375.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/02/dd63a67866aca7a6af35b3159d537626-1000x750.jpg 1000w" sizes="(max-width: 1600px) 100vw, 1600px" /></p> <p class="wp-caption-dd"></p> <p><br /><strong>銇仠濡婂涓伄閬嬪嫊銇屽繀瑕併仾銇亱</strong></p> <p> </p> <p>瀹朵簨鍏ㄨ埇銆佺Щ鍕曟墜娈点仾銇┿€佹様銇ㄦ瘮銇广倢銇扮従浠ｃ伄鐢熸椿銇潪甯搞伀渚垮埄銇仾銇ｃ仸銇勩伨銇欍€傘偍銉嶃儷銈兗娑堣不銈掍績閫层仐銇亸銇勭敓娲荤挵澧冦仺銇勩仯銇︺倐銈堛亜銇с仐銈囥亞銆?/p> <p>渚垮埄銇笘銇腑銇с亗銈嬨亱銈夈亾銇濄€侀亱鍕曘仚銈嬨亾銇ㄣ仹銈ㄣ儘銉偖銉兼秷璨婚噺銈掑鍔犮仌銇涖倠銇撱仺銇屽繀瑕併仹銇欍€?/p> <p><br />鍖荤檪銇€叉銇у嚭鐢ｆ檪銇浜＄巼銈備綆涓嬨仐銆佸濠︺亴楂橀舰鍖栥仚銈嬬従浠ｃ仹銈傚畨鍏ㄣ仾鍑虹敚銇彲鑳姐伀銇仯銇︺亜銇俱仚銆?/p> <p>銇椼亱銇椼€佸瓙鑲层仸銇嚭鐢ｃ亴銈淬兗銉仹銇亗銈娿伨銇涖倱銆備紤銇裤仾銇椼伀濮嬨伨銈嬭偛鍏愩伀鍌欍亪銈嬩綋鍔涖倐銇ゃ亼銇︺亰銇忋亾銇ㄣ亴澶у垏銇с仚銆?br />濡婂涓伀浣撳姏銈掕惤銇ㄣ仌銇亜銈堛亞銆屽嚭鐢ｃ倓鐢ｅ緦銈掕鎹亪銇熸簴鍌欍€嶃仢銈屻伅鑷富鐨勩仾閬嬪嫊銇屽繀瑕佷笉鍙瑺銇ㄣ亜銇堛倠銇仹銇欍€?/p> <p> </p> <p> </p> <p>閬嬪嫊銈掋仐銇︺亜銇亜濡婂│銇曘倱銇€佽繎銇忋伄鐢ｉ櫌銈勩儴銈偣銈裤偢銈仾銇┿優銈裤儖銉嗐偅銉撱偗銈广倓銉炪偪銉嬨儐銈ｃ儴銈倰銇с亶銈嬪牬鎵€銈掓帰銇椼仸銆佸弬鍔犮仐銇︺伩銇︺亸銇犮仌銇勩€?/p><p>The post <a href="/live/?p=1157">銉炪優銇倐璧ゃ仭銈冦倱銇倐蹇呰銇€佸濞犱腑銇亱鍕?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></content:encoded> </item> <item> <title>銇婄敚銈掋儵銈伀銇欍倠銆佸濞犱腑銇偍銈偟銈点偆銈衡憼 /live/?p=796 Fri, 02 Dec 2016 23:00:08 +0000 /live/?p=796 濡婂涓伄鐨嗐仌銇俱€侀亱鍕曘伅銇椼仸銇勩伨銇欍亱锛熴€€銇婅吂銇岄噸銇忋仾銈娿€佽韩浣撱倰鍕曘亱銇欍亾銇ㄣ倰鍎勫姭銇劅銇樸仸銇勩倠浜恒倐澶氥亜銇仹鈥︺€€鈬掔稓銇嶃倰瑾個

The post 銇婄敚銈掋儵銈伀銇欍倠銆佸濞犱腑銇偍銈偟銈点偆銈衡憼 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

]]> 濡婂涓伄鐨嗐仌銇俱€侀亱鍕曘伅銇椼仸銇勩伨銇欍亱锛熴€€銇婅吂銇岄噸銇忋仾銈娿€佽韩浣撱倰鍕曘亱銇欍亾銇ㄣ倰鍎勫姭銇劅銇樸仸銇勩倠浜恒倐澶氥亜銇仹銇仾銇勩仹銇椼倗銇嗐亱銆?/p>

 

绉併伅鐢ｅ│浜虹銇с優銈裤儖銉嗐偅銉ㄣ偓銇儸銉冦偣銉炽倰銇欍倠銇撱仺銈傘亗銈娿伨銇欍亴銆併伝銇ㄣ倱銇┿伄濡婂│銇曘倱銇岄亱鍕曘倰銇椼仸銇勩伨銇涖倱銆傘亰鑵广伄瀛愩亴蹇冮厤銇ㄣ亜銇嗕汉銈傘亜銈屻伆銆佽韩浣撱亴閲嶃亸銇﹀嫊銇嶃仧銇忋仾銇勩仺銇勩亞浜恒倐銇勩伨銇欍€備粫浜嬨亴銇傘倠浜恒倓銇欍仹銇亰瀛愩仌銈撱亴銇勩倠浜恒伅銆佹檪闁撱亴銇亜銇亱銈傘仐銈屻伨銇涖倱銆傞亱鍕曘亴銇с亶銈嬪牬鎵€銈傚皯銇亜銇с仚銇€?/p>

銇с倐銆佸濞犱腑銇仼搴︺仾閬嬪嫊銇欍倠銇撱仺銇с€併亰鐢ｃ亴銇愩倱銇ㄣ儵銈伀銇倞銇俱仚銆傘伨銇熴€併仼銇嗐仐銇︺倐鏅銇ㄦ瘮銇广仸娲诲嫊閲忋亴灏戙仾銇忋仾銈娿伨銇欍亱銈夈€侀亱鍕曘仚銈嬨亾銇ㄣ伅浣撻噸銈炽兂銉堛儹銉笺儷銇仧銈併伀銈傚繀瑕併仹銇欍€傘伨銇熴€侀亱鍕曘仚銈嬨亾銇ㄣ仹姘楁寔銇°倐灏戙仐銉┿偗銇仾銈娿伨銇欍€?/p>

 

绉併倐鐝惧湪濡婂涓仹銇欍亴銆佹瘞鏃ャ伄銈ㄣ偗銈点偟銈ゃ偤銇瑺銇嬨仐銇俱仜銈撱€?/p>

浠婂洖銇€佸繖銇椼亜浜恒倓杩戙亸銇亱鍕曘仹銇嶃倠鍫存墍銇屻仾銇勪汉銈傘€佽嚜瀹呫仹銇с亶銈嬬啊鍗樸仾銈ㄣ偗銈点偟銈ゃ偤銈掋仈绱逛粙銇椼伨銇欍€?/p>

濡婂涓伄浣撹銇汉銇濄倢銇炪倢銇с仚銆傚畨瀹氭湡銇叆銇ｃ仸銆佸繀銇氬尰甯伄瑷卞彲銈掑緱銇︺亱銈夊銈併仸銇忋仩銇曘亜銆?/p>

 

 

銉婚鐩ゅ簳绛嬬兢銈掗崨銇堛倠銈ㄣ偗銈点偟銈ゃ偤

 

楠ㄧ洡搴曠瓔缇ゃ倰閸涖亪銇︺€佽嚜鍒嗐仹銈炽兂銉堛儹銉笺儷銇с亶銈嬨倛銇嗐伀銇仯銇︺亜銈嬨仺銆佸嚭鐢ｃ伄銇ㄣ亶銇敚閬撱倰闁嬨亶銈勩仚銇忋仾銈娿伨銇欍€傘伨銇熴€佺敚寰屻伅銉涖儷銉兂銇枹淇傘仹楠ㄧ洡銇岀珐銇裤倓銇欍亸銆佸翱婕忋倢銈掋仐銇︺仐銇俱仯銇熴倞鍐呰嚀銇屼笅銇屻仯銇︺亶銇︺仐銇俱仯銇熴倞銇欍倠銇仹銇欍亴銆佸濞犱腑銇鐩ゅ簳绛嬬兢銈掗崨銇堛仸銇娿亸銇撱仺銇с€併亾銈屻倰闃层亹銇撱仺銇屻仹銇嶃伨銇欍€?/p>

 

鈶犺啙銈掓洸銇掋仸銆佷话鍚戙亼銇瘽銈?/p>

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鈶￠鐩ゃ倰寰屽偩銇曘仜銇亴銈夈亰灏烩啋鑳屼腑銇爢銇倖銇ｃ亸銈婁笂銇掋倠

2

鈶㈤鐩ゃ倰鐪熴仯鐩淬亹銇仐銇亴銈夈€併亰灏汇倰鍏冦伀鎴汇仚

銉濄偆銉炽儓锛氥亰灏汇倰涓娿亽銈嬨仺銇嶃伀銆佽倹闁€銇ㄥ翱閬撱€佽啠銇岀窢銇俱仯銇︺亜銈嬨亾銇ㄣ倰鎰忚瓨銇欍倠

 

 

銉诲懠鍚搞倰鏁淬亪銈嬨偍銈偟銈点偆銈?/p>

 

濡婂涓伅瀛愬銇娂銇曘倢銇︽í闅旇啘銇屽湩杩仌銈屻倠銇熴倎銆佸懠鍚搞亴娴呫亸銇倞銇屻仭銇с仚銆傝倠楠ㄣ倰鍕曘亱銇欍仺銆佸懠鍚搞亴銇椼倓銇欍亸銇倞銇俱仚銆?/p>

 

鈶犮亗銇愩倝銇Э鍕仹楠ㄧ洡銈掔珛銇︺€佽厱銈掍笂銇掋倠

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鈶′笂銇掋仧鑵曘倰妯伀銇欍倠銆傜洰绶氥倐涓娿伀銇椼仸銆?5绉掋伝銇╅潤姝?/p>

4

鈶㈠厓銇埢銇?/p>

銉濄偆銉炽儓锛氬乏鍙充氦浜掋伀5鍥炪仛銇よ銇?/p>

銆€銆€銆€銆€銆€涓娿亽銇︺亜銈嬨伝銇嗐伄鑲嬮銇岄枊銇勩仸銇勩倠銇撱仺銈掓剰璀樸仚銈?/p>

The post 銇婄敚銈掋儵銈伀銇欍倠銆佸濞犱腑銇偍銈偟銈点偆銈衡憼 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

]]> 鍑虹敚銇仧銈併伄韬綋銇ャ亸銈娿€€銆滃濞犱腑鏈熴兓韬綋銈掓俯銈併倠銆?/title> <link>/live/?p=729</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Mon, 28 Nov 2016 23:00:25 +0000</pubDate> <category><![CDATA[銉炪優銇仾銈娿仧銇刔]></category> <category><![CDATA[娓¤竞 缇庢矙]]></category> <category><![CDATA[銈ㄣ偗銈点偟銈ゃ偤]]></category> <category><![CDATA[銉炪偪銉嬨儐銈]></category> <category><![CDATA[鍐枫亪鏀瑰杽]]></category> <guid isPermaLink="false">/live/?p=729</guid> <description><![CDATA[<p>鍓嶅洖銇濞犲垵鏈熴伄韬綋銇ャ亸銈娿伀寮曘亶缍氥亶銆佷粖鍥炪伅濡婂涓湡銇汉銇亰銇欍仚銈併伄閬嬪嫊銈掋仈绱逛粙銇椼伨銇欍€?涓嶅畨瀹氥仩銇ｂ€︺€€<a href="/live/?p=729">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=729">鍑虹敚銇仧銈併伄韬綋銇ャ亸銈娿€€銆滃濞犱腑鏈熴兓韬綋銈掓俯銈併倠銆?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p>鍓嶅洖銇?a href="/live/?p=402" target="_blank">濡婂鍒濇湡銇韩浣撱仴銇忋倞</a>銇紩銇嶇稓銇嶃€佷粖鍥炪伅濡婂涓湡銇汉銇亰銇欍仚銈併伄閬嬪嫊銈掋仈绱逛粙銇椼伨銇欍€?/p> <p><br />涓嶅畨瀹氥仩銇ｃ仧濡婂鍒濇湡銈掔祵銇︺€佸緪銆呫伀浣撹銇屽畨瀹氥仐銇︺亸銈嬪濞犱腑鏈熴€傜煡浜恒伀濡婂銇椼仸銇勩倠銇撱仺銈掑牨鍛娿仹銇嶃仧銈娿€佽儙鍕曘倰鎰熴仒濮嬨倎銇熴倞銇ㄣ€佸濞犮仐銇︺亜銈嬪枩銇炽倰鎰熴仒銈夈倢銈嬩汉銈傚銇勩仹銇椼倗銇嗐€傜簿绁炵殑銇倐瀹夊畾銇欍倠銇仹閬嬪嫊銈掑銈併倠銇勩亜銈裤偆銉熴兂銈般仹銈傘亗銈娿伨銇欍€?/p> <p> </p> <p> </p> <p>濡婂涓皸銈掋仱銇戙仸娆层仐銇勩伄銇屻€岃韩浣撱倰鍐枫倓銇曘仾銇勩亾銇ㄣ€嶃€傚濞犱腑銇檺銈夈仛銆佸喎銇堛伀鎮┿個濂虫€с伅澧椼亪銇︺亜銇俱仚銆傘€屽喎銇堛伅涓囩梾銇倐銇ㄣ€嶃仺銇勩亞銈堛亞銇€佽韩浣撱亴鍐枫亪銇︺亜銇勩亾銇ㄣ伅銇层仺銇ゃ倐銇傘倞銇俱仜銈撱€?br />鐗广伀濡婂涓伀韬綋銇屽喎銇堛倠銇ㄣ€佽剼銇屻個銇忋個銆佷究绉樸伀銇倠銆併亰鑵广亴寮点倠銇仼銇笉瑾裤亴鐝俱倢銇俱仚銆傘伨銇熷瓙瀹唴銈傚喎銇堛仸銇椼伨銇嗐仺銆併亰鑵广伄涓伄璧ゃ仭銈冦倱銈傚喎銇堛仸銇椼伨銇勩€併亰鑵广伄涓伄灞呭績鍦般亴鎮亸銇仯銇︺仐銇俱亜銆侀€嗗瓙銈勬棭鐢ｃ伄鍘熷洜銇倐绻嬨亴銈娿伨銇欍€傘伨銇熷嚭鐢ｆ檪銇伅鍐枫亪銇倛銇ｃ仸绛嬭倝銇岀珐銇俱仛銆併仾銇嬨仾銇嬪嚭銇︺亾銇亜銇ㄣ亜銇嗕簨鎱嬨倐璧枫亾銈娿亪銈嬨伄銇с€佸濞犱腑銇仐銇ｃ亱銈婅韩浣撱倰娓┿倎銇︺亰銇嶃伨銇椼倗銇嗐€?/p> <p> </p> <p>銇с伅韬綋銈掑喎銈勩仌銇亜銇熴倎銇仹銇嶃倠銇撱仺銇仾銈撱仹銇椼倗銇嗐亱銆?/p> <p><br />1.韬綋銈掑喎銈勩仚椋熴伖鐗┿倰鎺с亪銈?br />鍐枫仧銇勯２銇跨墿銉荤敇銇勩倐銇兓銈儠銈с偆銉炽兓鍗楀浗銉曘儷銉笺儎銉荤敓銇噹鑿溿仾銇╄韩浣撱亴鍐枫亪銇︺亜銈嬫柟銇帶銇堛伨銇椼倗銇嗐€?/p> <p><br />2.棣栥倰娓┿倎銈?/p> <p>棣栥兓鎵嬮銉昏冻棣栥伄锛撱仱銇銇屽喎銇堛仾銇勩倛銇嗐伀姘椼倰銇ゃ亼銇俱仐銈囥亞銆傜壒銇鍫淬伅钖勭潃銇仾銈娿倓銇欍亜銇с仚銇屻€佸喎鎴裤伀銈堛倞鍐枫亪銈勩仚銇勬檪鏈熴仹銈傘亗銈嬨伄銇с€侀澊涓嬨倰灞ャ亶銆併偣銉堛兗銉仾銇┿倰鎸併仭姝┿亸銈堛亞銇仐銇俱仐銈囥亞銆?/p> <p> </p> <p>3.閬╁害銇亱鍕?/p> <p>濡婂鍒濇湡銇畨闈欍伀銇椼仸銇勩仧銇撱仺銈傘亗銈婇亱鍕曚笉瓒炽伀銇仯銇︺亜銈嬫柟銈傚銇勩伄銇с伅銇亜銇с仐銈囥亞銇嬨€傘仩銈撱仩銈撱仺浣撳瀷銈傚銈忋仯銇︺亸銈嬪濞犱腑鏈熴€傛縺銇椼亜閬嬪嫊銇с伅銇亸銆佽娴併倰淇冦仐韬綋銈掓俯銈併倠銇撱仺銈掔洰鐨勩仺銇椼仧銈广儓銉儍銉併倓銈︺偐銉笺偔銉炽偘銇仼銈掕銇勩伨銇椼倗銇嗐€?/p> <p> </p> <p> </p> <p>銇撱亾銇с伅韬綋銈掓俯銈併倠銇伀鏈夊姽銇€佽偐鐢查鍛ㄣ倞銇ㄨ偂闁㈢瘈銈掑嫊銇嬨仚銈广儓銉儍銉併倰绱逛粙銇椼仧銇勩仺鎬濄亜銇俱仚銆?/p> <p> </p> <p> </p> <p>锛娐犺偐鐢查鍛ㄣ倞銇偣銉堛儸銉冦儊锛?/p> <p> </p> <p>銉昏偐銇俱倧銇椼偣銉堛儸銉冦儊<br />聽聽 <br />鈶犮亗銇愩倝銈掔祫銈撱仹搴с倞銆佷浮鎵嬨倰鍓嶃伀浼搞伆銇椼伨銇欍€?/p> <p><img loading="lazy" decoding="async" width="2593" height="1944" class="aligncenter wp-image-730" alt="%e8%82%a9%e7%94%b2%e9%aa%a8%ef%bc%91%ef%bc%8d%ef%bc%91" src="/live/wp-content/uploads/sites/35/2016/11/dad8f4d7834f0392d4549cb9491bb341.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/dad8f4d7834f0392d4549cb9491bb341.jpg 2593w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/dad8f4d7834f0392d4549cb9491bb341-500x375.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/dad8f4d7834f0392d4549cb9491bb341-1000x750.jpg 1000w" sizes="(max-width: 2593px) 100vw, 2593px" /><br />鈶¤兏銈掍笂銇紩銇嶄笂銇掋仾銇屻倝銈嗐仯銇忋倞銇ㄤ浮鎵嬨倰涓娿伀浼搞伆銇椼伨銇欍€?/p> <p><img loading="lazy" decoding="async" width="2682" height="2011" class="aligncenter size-full wp-image-731" alt="%e8%82%a9%e7%94%b2%e9%aa%a8%ef%bc%91%ef%bc%8d%ef%bc%92" src="/live/wp-content/uploads/sites/35/2016/11/e86dd7e8af8585e035d38db336d654e7.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/e86dd7e8af8585e035d38db336d654e7.jpg 2682w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/e86dd7e8af8585e035d38db336d654e7-500x375.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/e86dd7e8af8585e035d38db336d654e7-1000x750.jpg 1000w" sizes="(max-width: 2682px) 100vw, 2682px" /><br />鈶㈢墖鏂广伄鑵曘倰寰屾柟銇亹銈嬨仯銇ㄣ伨銈忋仐銇亴銈夊緦銈嶃伄搴娿伀銇娿倣銇椼€併倐銇嗙墖鏂广伄鑵曘伅銇曘倝銇ぉ浜曘倰瑙︺倠銈堛亞銇笂銇几銇般仐銇俱仚銆傝兏銇簝銇屻倞銈掓劅銇樸仾銇屻倝鏁板洖鍛煎惛銇椼伨銇椼倗銇嗐€?/p> <p><img loading="lazy" decoding="async" width="2792" height="2094" class="aligncenter size-full wp-image-732" alt="%e8%82%a9%e7%94%b2%e9%aa%a8%ef%bc%91%ef%bc%8d%ef%bc%93" src="/live/wp-content/uploads/sites/35/2016/11/3c21a74d5434dae32f1c18b160af6c80.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/3c21a74d5434dae32f1c18b160af6c80.jpg 2792w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/3c21a74d5434dae32f1c18b160af6c80-500x375.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/3c21a74d5434dae32f1c18b160af6c80-1000x750.jpg 1000w" sizes="(max-width: 2792px) 100vw, 2792px" /><br />鈶ｃ亾銈屻倰宸﹀彸琛屻亜銇俱仚銆?/p> <p><br />銉濄偆銉炽儓锛氳叞銈掑弽銈夈仐銇欍亷銇亜銈堛亞銇皸銈掋仱銇戙伨銇椼倗銇嗐€?/p> <p> </p> <p> </p> <p>銉昏兏銈掑簝銇掋倠銈广儓銉儍銉?br />聽 <br />鈶犳í鍚戙亶銇仾銇ｃ仸瀵濄伨銇欍€?/p> <p><br />鈶¤偂闁㈢瘈銉昏啙銈?0搴︺伀鏇层亽涓¤剼銈掓弮銇堛伨銇欍€備浮鎵嬨伅闋伄寰屻倣銇х祫銇裤€佽倶銇墠銈掑悜銇戙伨銇欍€?/p> <p><img loading="lazy" decoding="async" width="2167" height="1444" class="aligncenter size-full wp-image-733" alt="%e8%82%a9%e7%94%b2%e9%aa%a8%ef%bc%92%ef%bc%8d%ef%bc%91" src="/live/wp-content/uploads/sites/35/2016/11/19936554f225ac026b2a8677f6602de1.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/19936554f225ac026b2a8677f6602de1.jpg 2167w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/19936554f225ac026b2a8677f6602de1-500x333.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/19936554f225ac026b2a8677f6602de1-1000x666.jpg 1000w" sizes="(max-width: 2167px) 100vw, 2167px" /><br />鈶笂鍋淬伄鑵曘倰闁嬨亶銆佽兏銇簝銇掋仧銇俱伨鏁板懠鍚搞偔銉笺儣銇椼伨銇欍€?/p> <p><img loading="lazy" decoding="async" width="2320" height="1545" class="aligncenter size-full wp-image-734" alt="%e8%82%a9%e7%94%b2%e9%aa%a8%ef%bc%92%ef%bc%8d%ef%bc%92" src="/live/wp-content/uploads/sites/35/2016/11/680a2aa9527885d6541e2a97d87ffe1e.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/680a2aa9527885d6541e2a97d87ffe1e.jpg 2320w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/680a2aa9527885d6541e2a97d87ffe1e-500x333.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/680a2aa9527885d6541e2a97d87ffe1e-1000x666.jpg 1000w" sizes="(max-width: 2320px) 100vw, 2320px" /><br />鈶ｃ亾銈屻倰宸﹀彸琛屻亜銇俱仚銆?/p> <p><br />銉濄偆銉炽儓锛氫笅鍗婅韩銇畨瀹氥仌銇涖仧銇俱伨琛屻亜銇俱仐銈囥亞銆?/p> <p> </p> <p> </p> <p>锛婅偂闁㈢瘈銇偣銉堛儸銉冦儊锛?/p> <p> </p> <p>銉汇偣銈儻銉冦儓銉濄兗銈恒仹鍐呰偂銇偣銉堛儸銉冦儊<br />聽 <br />鈶犺啙銈掔珛銇︺仸搴с倞銇俱仚銆?/p> <p> </p> <p>鈶¤儗涓亴涓搞伨銈夈仾銇勭瘎鍥层仹鑴氥倰搴冦亽銆佸唴鑲°伀鑲樸倰銇ゃ亼鑳搞伄鍓嶃仹鎵嬨倰鍚堛倧銇涖伨銇欍€?/p> <p><img loading="lazy" decoding="async" width="2645" height="1982" class="aligncenter wp-image-735 size-full" alt="%e8%82%a1%e9%96%a2%e7%af%80%ef%bc%91%ef%bc%8d%ef%bc%91" src="/live/wp-content/uploads/sites/35/2016/11/0cbc25d2eca0a9772e74c9fc3b5ac2b9.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/0cbc25d2eca0a9772e74c9fc3b5ac2b9.jpg 2645w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/0cbc25d2eca0a9772e74c9fc3b5ac2b9-500x375.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/0cbc25d2eca0a9772e74c9fc3b5ac2b9-1000x749.jpg 1000w" sizes="(max-width: 2645px) 100vw, 2645px" /><img loading="lazy" decoding="async" width="2700" height="2024" class="aligncenter wp-image-736 size-full" alt="%e8%82%a1%e9%96%a2%e7%af%80%ef%bc%91%ef%bc%8d%ef%bc%92" src="/live/wp-content/uploads/sites/35/2016/11/ee70d9a54428d31134da1cddebac03a4.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/ee70d9a54428d31134da1cddebac03a4.jpg 2700w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/ee70d9a54428d31134da1cddebac03a4-500x375.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/ee70d9a54428d31134da1cddebac03a4-1000x750.jpg 1000w" sizes="(max-width: 2700px) 100vw, 2700px" /></p> <p> </p> <p>銉濄偆銉炽儓锛氳儗涓亴涓搞伨銈夈仛銆佸唴鑲°伀銇倝銇亜銈堛亞銇仐銇ｃ亱銈娿仺鑲樸仹鑶濇í銈掋亰銇曘亪銇亴銈夎儗绛嬨倰浼搞伆銇椼仸銈兗銉椼仐銇俱仐銈囥亞銆?/p> <p> </p> <p> </p> <p>銉汇亴銇ｃ仜銇嶃伄銉濄兗銈恒仹鍐呰偂銇偣銉堛儸銉冦儊<br />聽聽 <br />鈶犺冻銇銈掑悎銈忋仜搴с倞銇俱仚銆?br />鑳屼腑銇屼父銇俱仯銇︺仐銇俱亞鍫村悎銇亰灏汇伄涓嬨伀銈儍銈枫儳銉炽亱銈裤偑銉倰鏁枫亶娈靛樊銈掋仱銇忋倞銇俱仐銈囥亞</p> <p><img loading="lazy" decoding="async" width="2445" height="1833" class="aligncenter wp-image-737 size-full" alt="%e8%82%a1%e9%96%a2%e7%af%80%ef%bc%92%ef%bc%8d%ef%bc%91" src="/live/wp-content/uploads/sites/35/2016/11/303b376af45ae4e1658d3262f0c8d2f3.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/303b376af45ae4e1658d3262f0c8d2f3.jpg 2445w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/303b376af45ae4e1658d3262f0c8d2f3-500x375.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/303b376af45ae4e1658d3262f0c8d2f3-1000x750.jpg 1000w" sizes="(max-width: 2445px) 100vw, 2445px" /><img loading="lazy" decoding="async" width="2468" height="1850" class="aligncenter wp-image-738 size-full" alt="%e8%82%a1%e9%96%a2%e7%af%80%ef%bc%92%ef%bc%8d%ef%bc%92" src="/live/wp-content/uploads/sites/35/2016/11/e54d5037d598d7cc03534f96dea3032f.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/e54d5037d598d7cc03534f96dea3032f.jpg 2468w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/e54d5037d598d7cc03534f96dea3032f-500x375.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/e54d5037d598d7cc03534f96dea3032f-1000x750.jpg 1000w" sizes="(max-width: 2468px) 100vw, 2468px" /></p> <p> </p> <p>鈶¤儗銈广偢銈掍几銇般仐銇熴伨銇捐韩浣撱倰鏂溿倎銇偩銇戙伨銇欍€傘亾銇撱仹鏁板懠鍚搞偔銉笺儣銇椼伨銇欍€?/p> <p><img loading="lazy" decoding="async" width="2448" height="1835" class="aligncenter size-full wp-image-739" alt="%e8%82%a1%e9%96%a2%e7%af%80%ef%bc%92%ef%bc%8d%ef%bc%93" src="/live/wp-content/uploads/sites/35/2016/11/9f624e15a34f9f50712eef42086784cf.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/9f624e15a34f9f50712eef42086784cf.jpg 2448w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/9f624e15a34f9f50712eef42086784cf-500x375.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2016/11/9f624e15a34f9f50712eef42086784cf-1000x750.jpg 1000w" sizes="(max-width: 2448px) 100vw, 2448px" /></p> <p>銉濄偆銉炽儓锛氬姏銇屽叆銈娿仚銇庛仾銇勩倛銇嗐伀銆佹皸鎸併仭銈堛亸鍐呰偂銇屼几銇炽倠鍫存墍銈掕銇ゃ亼銇俱仐銈囥亞銆?/p> <p> </p> <p>鈥婚亱鍕曘倰濮嬨倎銈嬪墠銇亰鍖昏€呫仌銈撱倓鍔╃敚甯仌銈撱伄瑷卞彲銈掑緱銇︺€佺劇鐞嗐伄銇亜绡勫洸銇ц銇ｃ仸銇忋仩銇曘亜銆?/p> <p> </p> <p>銇婅吂銇腑銇丹銇°們銈撱亴閬庛仈銇椼倓銇欍亜韬綋銆佸嚭鐢ｃ伀鍌欍亪銇熻韩浣撱倰銇ゃ亸銈嬨伄銇熴倎銇偣銉堛儸銉冦儊銆傛瘞鏃ュ皯銇椼伄鏅傞枔銇с倐銇勩亜銇仹銆佸銈併仸銇裤仸銇忋仩銇曘亜銆?/p><p>The post <a href="/live/?p=729">鍑虹敚銇仧銈併伄韬綋銇ャ亸銈娿€€銆滃濞犱腑鏈熴兓韬綋銈掓俯銈併倠銆?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></content:encoded> </item> </channel> </rss>