鐢ｅ緦 - LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋 /live 銉┿偆銉栥偑銉炽儵銈ゃ兂銇鏃忋倰銇俱倐銈嬨優銉炪伄绗戦銈掑繙鎻淬仚銈嬨偟銈ゃ儓銇с仚銆傚悇鍒嗛噹銇皞闁€瀹躲亴銉炪優銇厓姘椼倰蹇滄彺銇椼仸銇勩伨銇欍€傘€岀銇綋瑾跨鐞嗐€嶃€屻亾銇┿倐銇厓姘椼€嶃€屻儜銉戙伄鍋ュ悍銆嶃€屻仒銇冦仒銇ㄣ伆銇併伆銆嶃€屽鏃忋仹銇娿仹銇嬨亼銆嶃€屻優銉炪伀銇倞銇熴亜銆?/description> Tue, 23 Oct 2018 00:24:15 +0000 ja hourly 1 https://wordpress.org/?v=6.5.7 鐢ｅ緦銇Э鍕㈡敼鍠?/title> <link>/live/?p=2195</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Sun, 10 Dec 2017 23:00:32 +0000</pubDate> <category><![CDATA[銇娿仚銇欍倎瑷樹簨]]></category> <category><![CDATA[宀╁垏 瑾燷]></category> <category><![CDATA[绉併伄浣撹绠＄悊]]></category> <category><![CDATA[銈ㄣ偗銈点偟銈ゃ偤]]></category> <category><![CDATA[銈广儓銉儍銉乚]></category> <category><![CDATA[濮垮嫝]]></category> <category><![CDATA[鐢ｅ緦]]></category> <guid isPermaLink="false">/live/?p=2195</guid> <description><![CDATA[<p>銇撱倱銇仭銇紒銉堛儸銉笺儕銉笺伄宀╁垏銇с仚銆?  鍏堟湀銇€併€岀敚寰屻伄鏂广伄濮垮嫝銇穿銈屻€嶃伄銇婅┍銈掋仌銇涖仸銇勩仧鈥︺€€<a href="/live/?p=2195">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=2195">鐢ｅ緦銇Э鍕㈡敼鍠?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p>銇撱倱銇仭銇紒<br />銉堛儸銉笺儕銉笺伄宀╁垏銇с仚銆?/p> <p> </p> <p>鍏堟湀銇€併€?a href="/live/?p=2078" target="_blank" rel="noopener">鐢ｅ緦銇柟銇Э鍕伄宕┿倢</a>銆嶃伄銇婅┍銈掋仌銇涖仸銇勩仧銇犮亶銇俱仐銇熴€?/p> <p>浠婃湀銇€併亾銇姸鎱嬨亱銈夈伄鑴便仐鏂广€併仱銇俱倞銆岀敚寰屻伄濮垮嫝鏀瑰杽銆嶃伀銇ゃ亜銇︺亰瑭便仐銇︺伩銇熴亜銇ㄦ€濄亜銇俱仚銆?/p> <p> </p> <p>鍏堟湀銈傘亰瑭便仐銇椼仧銈堛亞銇€佸濞犱腑銇€屻亰鑵广亴鍓嶆柟銇Щ鍕曘仐銆佽叞銇锛堣剨鏌便伄鑵般伄銇傘仧銈婏級銇屽弽銇ｃ仸銇勩倠鐘舵厠銇с仚銆?br />銇撱倢銇€併€屻亰銇亱銇瓔鑲夈亴闀枫亸銇倞绶┿倱銇с亜銈?amp;鑵般伄銇傘仧銈娿伄绛嬭倝銇岀煭銇忋仾銇ｃ仸绶婂嫉銇椼仸銇勩倠銆嶃伄銇с仚銆?/p> <p> </p> <p>銇с伅銆併仼銇倛銇嗐仾瀵惧繙銈掋仚銈屻伆鑹亜銇仹銇椼倗銇嗐亱锛?/p> <p> </p> <p>绨″崢銇█銇嗐仺銆侀暦銇忎几銇炽仸銇勩倠銆屻亰銇亱銇瓔鑲夈€嶃倰銈傘仺銇暦銇曘伀銇椼仾銇戙倢銇般亜銇戙伨銇涖倱銆?br />銇ゃ伨銈娿€佺瓔鑲夈倰鐭亸銇欍倠浣滄キ銈掋仐銇俱仚銆?/p> <p>銇濄倢銇犮亼銇с仾銇忋€佺煭銇忋仾銇ｃ仸銇勩倠銆岃叞銇亗銇熴倞銇瓔鑲夈€嶃倰銈傘仺銇暦銇曘伀銇椼仾銇戙倢銇般亜銇戙伨銇涖倱銆?/p> <p> </p> <p>銉荤瓔鑲夈倰绺倎銈嬨亾銇紳淇椼伀銇勩亞绛嬪姏銉堛儸銉笺儖銉炽偘</p> <p>銉荤瓔鑲夈倰浼搞伆銇欍亾銇紳淇椼伀銇勩亞銈广儓銉儍銉?/p> <p>銇ゃ伨銈娿€併儓銉兗銉嬨兂銈般倐銈广儓銉儍銉併倐銉愩儵銉炽偣銈堛亸琛屻亞蹇呰銇屻亗銈嬨仺銇勩亞銇撱仺銇с仚銆?/p> <p> </p> <p> </p> <p>銇俱仛銇€併亰銇亱銇儓銉兗銉嬨兂銈般倰銇椼仸銇裤伨銇椼倗銇嗐€?/p> <p> </p> <p><img fetchpriority="high" decoding="async" width="1920" height="1080" class="aligncenter size-full wp-image-2196" alt="1" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/1.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/1.jpg 1920w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/1-500x281.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/1-1000x563.jpg 1000w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> <p>鈶犱话鍚戙亼銇瘽杌倱銇犮仺銇撱倣銇嬨倝銆佽啙銈掓洸銇掋伨銇欍€?/p> <p> </p> <p><img decoding="async" width="1920" height="1080" class="aligncenter size-full wp-image-2197" alt="2" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/2.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/2.jpg 1920w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/2-500x281.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/2-1000x563.jpg 1000w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> <p>鈶¤叞銇屽簥銇嬨倝娴亜銇︺亜銇亜銇嬨倰纰鸿獚銇椼伨銇椼倗銇嗐€?/p> <p> </p> <p><img decoding="async" width="1920" height="1080" class="aligncenter size-full wp-image-2198" alt="3" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/3.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/3.jpg 1920w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/3-500x281.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/3-1000x563.jpg 1000w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> <p>鈶㈣偂闁㈢瘈銈掑嫊銇嬨仚銈堛亞銇剰璀樸仐銇︺€佷氦浜掋伀瓒炽倰鍕曘亱銇椼伨銇椼倗銇嗐€?/p> <p><br />銇撱伄闁撱€佽叞銇屾诞銇嬨仾銇勩倛銇嗐伀銇椼仸銆佽韩浣撱伅瀹夊畾銇椼仧鐘舵厠銈掔董鎸併仐銇俱仚銆?br />銈嗐仯銇忋倞銇ㄥ嫊銇嬨仐銇︺伩銇︺亸銇犮仌銇勩€傘亰銇亱銇姏銇屽叆銈嬨伄銇屻倧銇嬨倠銇ㄦ€濄亜銇俱仚銆?/p> <p> </p> <p><img loading="lazy" decoding="async" width="1920" height="1080" class="aligncenter size-full wp-image-2199" alt="4" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/4.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/4.jpg 1920w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/4-500x281.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/4-1000x563.jpg 1000w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> <p><img loading="lazy" decoding="async" width="1920" height="1080" class="aligncenter size-full wp-image-2200" alt="4-2" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/4-2.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/4-2.jpg 1920w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/4-2-500x281.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/4-2-1000x563.jpg 1000w" sizes="(max-width: 1920px) 100vw, 1920px" /></p> <p><br />鈶ｃ仹銇嶃倠銈堛亞銇仾銇ｃ仧銈夈€佹墜銈掋€屽墠銇仾銈夈亪銆嶃仐銇熴倞銆佽冻銇綅缃倰閬犮亜銇ㄣ亾銈嶃伨銇у嫊銇嬨仐銇︺伩銇︺亸銇犮仌銇勩€?/p> <p> </p> <p><br />銇┿伄銈ㄣ偗銈点偟銈ゃ偤銈傝叞銇屾诞銇嬨仾銇勩倛銇嗐伀銇欍倠銇亴绲跺鐨勩仾銇婇銇勩仹銇欍€?br />鑵般亴娴亸銈堛亞銇с亗銈屻伆銆併仚銇愩伀銈勩倎銇俱仐銈囥亞锛佽叞鐥涖亴淇冮€层仐銇俱仚銆?/p> <p> </p> <p> </p> <p>娆°伀鑵般伄銈广儓銉儍銉併仹銇欍€?/p> <p>鈶?a href="https://www.youtube.com/watch?v=4FKszSqL_Dc&feature=youtu.be" target="_blank" rel="noopener">瀵濄仧銇俱伨銇с亶銈嬨偣銉堛儸銉冦儊</a></p> <p>鈶?a href="https://www.youtube.com/watch?v=4FKszSqL_Dc&feature=youtu.be" target="_blank" rel="noopener">鍥涖仱銈撻€欍亜銇仾銇ｃ仸琛屻亞銈广儓銉儍銉?/a></p> <p>銇撱伄2銇ゃ伅鍕曠敾銇с仈绱逛粙銇椼仸銇勩伨銇欍€?/p> <p> </p> <p>浠婂勾銈傛渶寰屻伄鎶曠銇仾銇ｃ仸銇椼伨銇勩伨銇椼仧銇屻€併亾銈屻亱銈夊瘨銇忋仾銈嬩笂銇繖銇椼亸銇倠鏅傛湡銇с仚銆?br />韬綋銇偝銉炽儑銈ｃ偡銉с兂銈掓暣銇堛仸銆佽壇銇勫勾銈掋亰杩庛亪銇忋仩銇曘亜锛侊紒</p> <p> </p> <p> </p> <p>锛圱EXT/宀╁垏 瑾犮€€LIVEonline绶ㄩ泦閮級</p><p>The post <a href="/live/?p=2195">鐢ｅ緦銇Э鍕㈡敼鍠?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></content:encoded> </item> <item> <title>楂橀舰鍑虹敚銉炪優銇岀編銇椼亸銇倠銈ㄣ偗銈点偟銈ゃ偤锛?3锛夈€€鐚儗銇嬨倝銇劚鍑恒偍銈偟銈点偆銈?/title> <link>/live/?p=2179</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Thu, 07 Dec 2017 00:00:20 +0000</pubDate> <category><![CDATA[宀℃ 鍎瓙]]></category> <category><![CDATA[绉併伄浣撹绠＄悊]]></category> <category><![CDATA[銈ㄣ偗銈点偟銈ゃ偤]]></category> <category><![CDATA[濮垮嫝]]></category> <category><![CDATA[鐢ｅ緦]]></category> <guid isPermaLink="false">/live/?p=2179</guid> <description><![CDATA[<p>銇撱倱銇仭銇紒缇庨鐩ゃ儓銉兗銉娿兗銇病姗嬪劒瀛愩仹銇欍€?5姝充互涓娿仹鍑虹敚銇椼仧銉炪優銇熴仭銈掋€佺銇皧鏁仺鎰涙儏銈掕炯銈併仸銆屸€︺€€<a href="/live/?p=2179">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=2179">楂橀舰鍑虹敚銉炪優銇岀編銇椼亸銇倠銈ㄣ偗銈点偟銈ゃ偤锛?3锛夈€€鐚儗銇嬨倝銇劚鍑恒偍銈偟銈点偆銈?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p>銇撱倱銇仭銇紒缇庨鐩ゃ儓銉兗銉娿兗銇病姗嬪劒瀛愩仹銇欍€?br />35姝充互涓娿仹鍑虹敚銇椼仧銉炪優銇熴仭銈掋€佺銇皧鏁仺鎰涙儏銈掕炯銈併仸銆屻儸銈ゃ儓銉囥儞銉ャ兗銉炪優锛堥亝鍜层亶銉炪優锛夈€嶃仺鍛笺倱銇с亜銇俱仚銆?/p> <p> </p> <p><strong>瀵掋亜瀛ｇ瘈銆佽儗涓亴涓搞亸銇仯銇︺亜銇俱仜銈撱亱</strong></p> <p> </p> <p>銇勩倛銇勩倛鍐€併偝銉笺儓銈勩優銉曘儵銉笺亴蹇呴渶鍝併伀銇仯銇︺亶銇俱仐銇熴€?/p> <p>瀵掋亜銇ㄣ仼銇嗐仐銇︺倐鑳屼腑銇屼父銇忋仾銈娿伨銇欍伃銆?/p> <p>鍓嶅洖銇?a href="/live/?p=2069" target="_blank">浠ｈ瑵銈儍銉椼倰鐙欍仯銇熴偍銈偟銈点偆銈?/a>銇с仐銇熴亴銆佸Э鍕倰鑹亸銇欍倠銇撱仺銈備唬璎濇敼鍠勩伀銇姽鏋滅殑銆?/p> <p> </p> <p>鑳岀瓔銈掍几銇般仐銇︺仌銇ｃ仢銇嗐仺姝┿亼銇颁綋骞广亴鍍嶃亶浠ｈ瑵銈傛皸鎸併仭銈傘偄銉冦儣銇椼伨銇欍€?/p> <p>鍏冦亱銈夌尗鑳屻仹鎮┿倱銇с亜銈嬨優銉炪倐澶氥亜銇撱仺銇с仐銈囥亞銆傘儸銈ゃ儓銉囥儞銉ャ兗銇с亗銈屻伆銇濄伄鍓插悎銇銇勩亱銈傘仐銈屻伨銇涖倱銆?/p> <p>銇濄亾銇у嵆鍔规€с伄銇傘倠鐚儗鑴卞嚭銈ㄣ偗銈点偟銈ゃ偤銈掕│銇椼仸銇裤伨銇涖倱銇嬨€?/p> <p> </p> <p> </p> <p><strong>鐚儗鑴卞嚭銈ㄣ偗銈点偟銈ゃ偤銆€</strong><br />銆€銆€銆€銆€銆€銆€銆€銆€</p> <p> </p> <p><img loading="lazy" decoding="async" width="216" height="322" class="aligncenter size-full wp-image-2181" alt="2" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/2.png" /></p> <p> </p> <p><img loading="lazy" decoding="async" width="216" height="322" class="aligncenter size-full wp-image-2182" alt="3" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/12/3.png" /></p> <p>鍐欑湡锛忛鐩ゃ儕銉撱€€銉┿偊銉炽儔銉曘儵銉冦儓绀?/p> <p>鈶犺啙銇枔銇帤銈併伄銈裤偑銉倰銇仌銈撱仹澹併伄鍓嶃伀绔嬨仭銇俱仚銆?br />鈶′浮鎵嬨€佸緦闋儴銆佽偐鐢查銆侀鐩ゃ€併亱銇嬨仺銈掑銇仱銇戙伨銇欍€?br />鈶亰鑵广亴鍑恒仾銇勩倛銇嗐伀鑵归儴銇ㄥ唴鑵裤伀鍔涖倰鍏ャ倢銇俱仚銆?br />鈶ｃ偪銈儷銈掋儣銉冦偡銉ャ仐銇亴銈?0搴﹁啙銈掓洸銇掋伨銇欍€?br />鈶ゃ倖銇ｃ亸銈娿仺鑶濄倰浼搞伆銇椼仸鎴汇倞銇俱仚銆?br />鈶?鍥炵拱銈婅繑銇椼伨銇欍€?br />鈶︿浮鎵嬨€佸緦闋儴銆佽偐鐢查銆侀鐩ゃ€併亱銇嬨仺銇屽銇嬨倝闆倢銇亜銈堛亞銇仐銇俱仐銈囥亞銆?/p> <p> </p> <p>鐚儗銈勯鐩ゃ伄銈嗐亴銇裤伅銇亱銇亱鑷垎銇с伅娌汇仜銇亜銈傘伄銇с仚銆?/p> <p>銇ㄣ亜銇嗐伄銈傘€併仢銈屻倝銇暦骞淬伄銉┿偆銉曘偣銈裤偆銉倓鐧栥仹鍑烘潵涓娿亴銇ｃ仧濮垮嫝銇с€佺劇鎰忚瓨銇仢銇嗐仾銇ｃ仸銇椼伨銇嗐伄銇у父銇皸銇仚銈嬨伄銇笉鍙兘銇犮亱銈夈仹銇欍€?/p> <p>銇濄伄銇嗐亪銆佽嚜鍒嗐伄鏈€銈傝壇銇勫Э鍕仺銇勩亞銇倐鑷垎銇с伅銈忋亱銈娿伨銇涖倱銆?/p> <p> </p> <p>銇熴仩鐚儗銇嚜鍒嗐伄寮便亜绛嬭倝銈掋偒銉愩兗銇椼倛銇嗐仺浠栥伄绛嬭倝銇岄爲寮点仯銇︺亜銈嬬祼鏋溿伄1銇ゃ仹銇欍€?/p> <p>銇с伅銆併亜銇ｃ仧銇勩仼銇撱亴寮便亜銇亱銆傘亾銇尗鑳岃劚鍑恒偍銈偟銈点偆銈恒倰銇欍倠銇ㄣ仢銈屻亴鑷劧銇倧銇嬨倞鎰忚瓨銇欍倠銇撱仺銇屻仹銇嶃伨銇欍€?/p> <p> </p> <p>鑳屼腑銇瓔鑲夈倰銈儱銉笺儍銇ㄧ窢銈併仾銇勩仺澹併伀銇ゃ亱銇亜銆佽啙銈掓洸銇掋倠銇ㄣ亶銇仚銇愩伀鑵归儴銇岀珐銈€銆佽啙銈掓洸銇掋倠銇ㄥお銈傘倐銇屻儢銉儢銉仚銈嬨€併仢銇儴鍒嗐亾銇濄亴銈︺偆銉笺偗銉濄偆銉炽儓銇с仚銆?/p> <p>銇俱仛銇仢銇儴鍒嗐伀鎰忚瓨銈掗泦涓仐銇︾尗鑳屻亱銈夎劚鍑恒仐銇俱仐銈囥亞銆傚叏銇﹀綋銇︺伅銇俱倠锛併仺銇勩亞浜恒伅銇欍伖銇︽剰璀樸仐銇俱仐銈囥亞锛堢瑧锛?/p><p>The post <a href="/live/?p=2179">楂橀舰鍑虹敚銉炪優銇岀編銇椼亸銇倠銈ㄣ偗銈点偟銈ゃ偤锛?3锛夈€€鐚儗銇嬨倝銇劚鍑恒偍銈偟銈点偆銈?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></content:encoded> </item> <item> <title>鐢ｅ緦銇Э鍕伄姝伩銈掋儓銉兗銉嬨兂銈般仹鏀瑰杽 /live/?p=2078 Mon, 13 Nov 2017 00:00:10 +0000 /live/?p=2078 銇撱倱銇仭銇紒銉堛儸銉笺儕銉笺伄宀╁垏銇с仚銆?  鍏堟湀銆屻亶銈屻亜銇Э鍕€嶃伄銇婅┍銈掋仌銇涖仸銇勩仧銇犮亶銇俱仐銇熴€傗€︺€€鈬掔稓銇嶃倰瑾個

The post 鐢ｅ緦銇Э鍕伄姝伩銈掋儓銉兗銉嬨兂銈般仹鏀瑰杽 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

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銉堛儸銉笺儕銉笺伄宀╁垏銇с仚銆?/p>

 

鍏堟湀銆屻亶銈屻亜銇Э鍕€嶃伄銇婅┍銈掋仌銇涖仸銇勩仧銇犮亶銇俱仐銇熴€?/p>

 

鐨嗐仌銈撱仈鑷垎銇Э鍕儊銈с儍銈倰銇椼仸銇裤伨銇椼仧銇嬶紵

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濮垮嫝銇倖銇屻伩銆佸師鍥犮伅锛?/strong>

 

銉绘銇忋亾銇ㄣ亴娓涖仯銇︺亜銈?br />銉籔C銈勩偣銉炪儧銇暦鏅傞枔鍚戙亱銇ｃ仸銇勩倠
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韬綋銇櫀銇敚寰屻€侀钁椼伀

 

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10鏈堜笅鏃伀銇?鏈堝墠銇嚭鐢ｃ倰绲傘亪銇熴€屻優銉炪仌銈撱€嶃亴鐢ｅ緦銉堛儸銉笺儖銉炽偘銇埢銇ｃ仸銇嶃仸銇忋倢銇俱仐銇熴€?/p>

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The post 楂橀舰鍑虹敚銉炪優銇岀編銇椼亸銇倠銈ㄣ偗銈点偟銈ゃ偤锛?2锛夈€€鍐伀鍌欍亪銇︿唬璎濄偄銉冦儣銈ㄣ偗銈点偟銈ゃ偤 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

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椋熸銇瓟鍔涖伄銇斻仺銇忋€?/p>

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銉忋偄銉忋偄銇欍倠銇忋倝銇勩伀鑵曘倰銇椼仯銇嬨倞鎸倠銇ㄣ€佽偐銇撱倞銈傘偣銉冦偔銉€佽儗涓倐澶с亶銇忓嫊銇勩仸浣欏垎銇亰鑲夈倐鎾冮€€銇с亶銇濄亞銆?/p>

 

銇熴仯銇?鍒嗐€佸姽鏋溿伅銉愩儎銈般兂銆備粖銇欍亹銈勩仯銇︺伩銇俱仐銈囥亞銆?/p>

The post 楂橀舰鍑虹敚銉炪優銇岀編銇椼亸銇倠銈ㄣ偗銈点偟銈ゃ偤锛?1锛夈€€銇熴仯銇?鍒嗭紒椋熸銈掓姂銇堛倠鎶€銇傘倞銈ㄣ偗銈点偟銈ゃ偤 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

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The post 楂橀舰鍑虹敚銉炪優銇岀編銇椼亸銇倠銈ㄣ偗銈点偟銈ゃ偤锛?0锛夈€€澶忋伄鐤层倢銈掋儑銉堛儍銈偣 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

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姘椼亴銇ゃ亸銇ㄣ伨銈忋倞銇伅绉嬨倰鎬濄倧銇涖倠绌恒亴搴冦亴銇ｃ仸銇勩伨銇欍伃銆?/p>

瀛ｇ瘈銇枹淇傘仾銇忓厓姘椼仾瀛愩仼銈傘伅銇曘仸銇娿亶銆併儸銈ゃ儓銉囥儞銉ャ兗銉炪優銇亾銇檪鏈熴伀澶忋伄鐤层倢銇屻儔銉冦仺鍑恒伨銇欍€?/p>

 

 

澶忋伄绲傘倧銈娿€佺柌銈屻倰銉囥儓銉冦偗銈广仐銈堛亞

 

渚嬨亪銇般€屾姕銇戞瘺銆嶃€?/p>

鑻ャ亜闋冦伀銇皸銇仾銈夈仾銇嬨仯銇熴伄銇с仚銇屻€侀儴灞嬨倰鎺冮櫎銇欍倠銇ㄨ嚜鍒嗐伄楂亴銈勩仧銈夌洰绔嬨仭銇俱仜銈撱亱銆?/p>

 

娆°伀鑲屻伄涔剧嚗銆?/p>

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銇濄仐銇﹁韩浣撳叏浣撱€?/p>

鈥溿儉銉亜銉婚噸銇勩兓銇椼倱銇┿亜鈥濄伄锛撻噸鑻︺倰鎰熴仒銇俱仜銈撱亱銆?/p>

 

鍐枫仧銇勩倐銇倰椋层伩閬庛亷銇熻儍鑵搞伀鐤层倢銈勩€佹爠椁婂惛鍙庛伄浣庝笅銇т唬璎濄倐銈偪钀姐仭銆?/p>

銇濄倱銇仺銇嶃伅3娈甸殠銇у銇柌銈屻倰銈广儍銈儶銇ㄣ儑銉堛儍銈偣銇椼伨銇椼倗銇嗐€?/p>

 

 

澶忋伄鐤层倢銉囥儓銉冦偗銈逛綋鎿?/strong>

 

鈶犅犱话鍚戙亼銇仾銈娿€佷浮鑶濄倰鎶便亪銆佸お銈傘倐銇ц吂閮ㄣ倰銈嗐仯銇忋倞鍦ц揩銇椼伨銇?/p>


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聽 鈶⒙犮亞銇や紡銇涖伀銇仯銇︺€佺墖鑴氥倰澶栥伀闁嬨亶銇俱仚锛堝乏鍙筹級

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鈶Ｂ犮仢銈屻仦銈屻倰锛撳懠鍚搞伝銇╄銇勩伨銇?/p>

鍐欑湡锛氥儵銈︺兂銉夈儠銉┿儍銉堢ぞ銆岄鐩ゃ儕銉撱€?/p>

 

涓嬪崐韬伅澶с亶銇瓔鑲夈亴闆嗐伨銇ｃ仸銇勩伨銇欍€?/p>

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瑷€銇勬彌銇堛倠銇ㄣ€佽偂闁㈢瘈銇岃┌銇俱倠銇ㄣ亜銇忋倝瓒冲厛銈掓俯銈併仸銈傘€併伒銇忋倝銇亷銈掋優銉冦偟銉笺偢銇椼仸銈傘€佸叏韬伄娴併倢銇獦灏庛仹銇嶃伨銇涖倱銆?/p>

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鑵板洖銈娿倰銈嗐倠銈併倠鈫掕偂闁㈢瘈銈掋倖銈嬨倎銈嬧啋涓嬭吂閮ㄣ倰鍒烘縺銇欍倠

 

銇撱伄3娈甸殠銇х柌銈屻倰銉囥儓銉冦偗銈广仐銇俱仐銈囥亞銆?/p>

鏈€寰屻伄銇嗐仱浼忋仜銈广儓銉儍銉併仹銇€佽娑层倓浣撴恫銆併偓銈广仾銇┿亴婧溿伨銈娿倓銇欍亜涓嬭吂閮ㄣ倰搴娿亴鍦ц揩銇椼伨銇欍伄銇с€佸懠鍚搞倰銇欍倠銇犮亼銇ц嚜鐒躲伀鑵搞伄銉炪儍銈点兗銈搞伀銇倞銇俱仚銆?/p>

銇婅吂銇屾皸銇仾銈嬫柟銇亾銈屻仩銇戙仹銈傝│銇欎尽鍊ゃ亗銈娿仹銇欍倛锛?/p>

The post 楂橀舰鍑虹敚銉炪優銇岀編銇椼亸銇倠銈ㄣ偗銈点偟銈ゃ偤锛?0锛夈€€澶忋伄鐤层倢銈掋儑銉堛儍銈偣 first appeared on LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋.

]]> 楂橀舰鍑虹敚銉炪優銇岀編銇椼亸銇倠銈ㄣ偗銈点偟銈ゃ偤锛?锛夈€€鑴氥伄銈€銇忋伩銈掋偣銉冦偔銉?/title> <link>/live/?p=1773</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Sun, 13 Aug 2017 23:00:55 +0000</pubDate> <category><![CDATA[宀℃ 鍎瓙]]></category> <category><![CDATA[绉併伄浣撹绠＄悊]]></category> <category><![CDATA[銈€銇忋伩]]></category> <category><![CDATA[銈ㄣ偗銈点偟銈ゃ偤]]></category> <category><![CDATA[鐢ｅ緦]]></category> <guid isPermaLink="false">/live/?p=1773</guid> <description><![CDATA[<p>銇撱倱銇仭銇紒缇庨鐩ゃ儓銉兗銉娿兗銇病姗嬪劒瀛愩仹銇欍€?5姝充互涓娿仹鍑虹敚銇椼仧銉炪優銇熴仭銈掋€佺銇皧鏁仺鎰涙儏銈掕炯銈併仸銆屸€︺€€<a href="/live/?p=1773">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=1773">楂橀舰鍑虹敚銉炪優銇岀編銇椼亸銇倠銈ㄣ偗銈点偟銈ゃ偤锛?锛夈€€鑴氥伄銈€銇忋伩銈掋偣銉冦偔銉?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p>銇撱倱銇仭銇紒缇庨鐩ゃ儓銉兗銉娿兗銇病姗嬪劒瀛愩仹銇欍€?br />35姝充互涓娿仹鍑虹敚銇椼仧銉炪優銇熴仭銈掋€佺銇皧鏁仺鎰涙儏銈掕炯銈併仸銆屻儸銈ゃ儓銉囥儞銉ャ兗銉炪優锛堥亝鍜层亶銉炪優锛夈€嶃仺鍛笺倱銇с亜銇俱仚銆?/p> <p> </p> <p>澶忋仺鍐€併仼銇°倝銇屻個銇忋伩銈勩仚銇勩亱銇ㄣ亜銇堛伆銈儍銉戙儶銇ㄥ銆?/p> <p>銇仠銇倝銆佹睏銇屽嚭銈嬨仺姘村垎銇屽け銈忋倢銆佽韩浣撱伅銇濄倢銈掕銇嗐仧銈佹按鍒嗐倰銇熴倎杈笺倐銇嗐仺銇欍倠銇嬨倝銇с仚銆?/p> <p> </p> <p>銇濄伄銇嗐亪銆佸喎銇熴亜銈傘伄銈掋偞銈偞銈２銇裤€佸啲浠ヤ笂銇按鍒嗘憘鍙栥伅澶氥亸銇倞銇俱仚銆?/p> <p>銇俱仧銆佸喎鎴裤仹銈儵銉€銇喎銇堛€佷唬璎濄亴浣庝笅銇椼€佹按鍒嗐亴婊炵暀銇椼倓銇欍亸銇倞銇俱仚銆?/p> <p>澶忋伅銇俱仌銇€屻個銇忋伩銇绡€銆嶃仺瑷€銇ｃ仸銈傘亜銇勩仹銇椼倗銇嗐€?/p> <p> </p> <p><img loading="lazy" decoding="async" width="756" height="506" class="aligncenter size-full wp-image-1775" alt="1" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/08/1.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/08/1.jpg 756w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/08/1-500x335.jpg 500w" sizes="(max-width: 756px) 100vw, 756px" /></p> <p>鐢ｅ緦銉炪優銇亰銇ｃ伇銇勩倰銇傘亽銇︺亜銈嬨仺鍠夈亴娓囥亶銇俱仚銇仹銆侀２銈€閲忋倐澧椼亪銇︺亜銈嬨伅銇氥€?/p> <p>鏆戙仌銇ц韩浣撱倰鍕曘亱銇欐皸銇倐銇倢銇亜澶忋伅銆佸銇忋伄銉炪優銇岃剼銇個銇忋伩銇偐銈撱仹銇勩伨銇欍€?/p> <p>銇濄倱銇仺銇嶃伅銆屻個銇忋伩銈广儍銈儶銉汇儠銉儠銉綋鎿嶃€嶃仹銈广儍銈儶銇曘仜銇俱仐銈囥亞銆?/p> <p> </p> <p> </p> <p><strong>銈€銇忋伩銈广儍銈儶銉汇儠銉儠銉綋鎿嶃€€</strong>銆€</p> <p> </p> <p><img loading="lazy" decoding="async" width="580" height="345" class="aligncenter size-full wp-image-1776" alt="2" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/08/2.png" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/08/2.png 580w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/08/2-500x297.png 500w" sizes="(max-width: 580px) 100vw, 580px" /><br />鍐欑湡锛氥儵銈︺兂銉夈儠銉┿儍銉堢ぞ銆岄鐩ゃ儕銉撱€?/p> <p><br />鈶犅犱话鍚戙亼銇仾銈娿€佽剼銈掍笂銇掋伨銇欍€?br />鈶÷犮儲銉┿儲銉┿仺瓒冲厛銆併伒銇忋倝銇亷銈掓徍銈夈仐銇俱仚銆?br />鈶⒙犵墖鏂广伄瓒炽伄鐢层仹銆佸弽瀵惧伌銇伒銇忋倝銇亷銈掋儜銈裤儜銈裤仧銇熴亶銇俱仚銆?br />鈶Ｂ犮儶銈恒儫銈儷銇紤鍒嗐伝銇╄銇勩伨銇欍€?/p> <p> </p> <p>銆屻倖銈娿兓銇点倞銉汇仌銇欍倞銆嶃亴韬綋銇惊鐠般倰淇冦仚锛撱仱銇嫊銇嶃仹銇欍€?/p> <p> </p> <p>銈嗐倞锛堟徍銈婏級銇倖銇ｃ仧銈娿仺銇椼仧鍕曘亶銇т綋銈掋倖銇欍倠銆?/p> <p>銇点倞锛堟尟銈婏級銇竴瀹氥伄鏂瑰悜銇儢銉儢銉仺銈勩倓閫熴亸鎸仯銇︺亜銇忋€?/p> <p>銇曘仚銈婏紙鎿︺倞锛夈伅鐩存帴澶栭儴銇嬨倝鍦с倰銇嬨亼銇︽祦銈屻倰淇冦仐銇︺亜銇忋€?/p> <p> </p> <p>銇┿倢銈傘個銇忋伩銇伅銇ㄣ仸銈傚姽鏋滅殑銇с仚銆?/p> <p> </p> <p>銉曘儶銉曘儶浣撴搷銈傘倖銇ｃ仧銈娿仺鍕曘亱銇椼仸銇汇亹銇椼€佹銇儢銉儢銉仺寮枫亜鎸嫊銇ц冻棣栥倓銇点亸銈夈伅銇庛伀鍒烘縺銈掍笌銇堛€佹渶寰屻伀鎵嬨伄銇层倝銇х禐銈嬨倛銇嗐伀鎿︺倠銇ㄣ€併仌銇ｃ亶銇俱仹閲嶃仧銇嬨仯銇熻剼銇屽崐鍒嗐亸銈夈亜銇唤銇曘伀鎰熴仒銈嬨亸銈夈亜銇с仚銆?/p> <p>瑭︺仐銇€佺墖鑴氥仩銇戙倓銇ｃ仸銇裤仸銇忋仩銇曘亜銆?/p> <p>鐨啔銇€忔槑鎰熴亴鍑恒仸銆侊紥銉堛兗銉炽亸銈夈亜鐧姐亸銇倞銇俱仚銆?/p> <p>韬綋銇仺銇︺倐绱犵洿銇с仚銆備竵瀵с仾銇婃墜鍏ャ倢銇亗銇仧銈掓焙銇椼仸瑁忓垏銈娿伨銇涖倱銆?/p><p>The post <a href="/live/?p=1773">楂橀舰鍑虹敚銉炪優銇岀編銇椼亸銇倠銈ㄣ偗銈点偟銈ゃ偤锛?锛夈€€鑴氥伄銈€銇忋伩銈掋偣銉冦偔銉?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></content:encoded> </item> <item> <title>楂橀舰鍑虹敚銉炪優銇岀編銇椼亸銇倠銈ㄣ偗銈点偟銈ゃ偤锛?锛夈€€澶忋伀鍚戙亼銇︺偔銉ャ兗銉堛仾銉掋儍銉椼倰鐩寚銇?/title> <link>/live/?p=1573</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Tue, 30 May 2017 23:00:20 +0000</pubDate> <category><![CDATA[銇娿仚銇欍倎瑷樹簨]]></category> <category><![CDATA[宀℃ 鍎瓙]]></category> <category><![CDATA[绉併伄浣撹绠＄悊]]></category> <category><![CDATA[銈ㄣ偗銈点偟銈ゃ偤]]></category> <category><![CDATA[銉掋儍銉椼偄銉冦儣]]></category> <category><![CDATA[鐢ｅ緦]]></category> <guid isPermaLink="false">/live/?p=1573</guid> <description><![CDATA[<p>銇撱倱銇仭銇紒缇庨鐩ゃ儓銉兗銉娿兗銇病姗嬪劒瀛愩仹銇欍€?5姝充互涓娿仹鍑虹敚銇椼仧銉炪優銇熴仭銈掋€佺銇皧鏁仺鎰涙儏銈掕炯銈併仸銆屸€︺€€<a href="/live/?p=1573">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=1573">楂橀舰鍑虹敚銉炪優銇岀編銇椼亸銇倠銈ㄣ偗銈点偟銈ゃ偤锛?锛夈€€澶忋伀鍚戙亼銇︺偔銉ャ兗銉堛仾銉掋儍銉椼倰鐩寚銇?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p>銇撱倱銇仭銇紒缇庨鐩ゃ儓銉兗銉娿兗銇病姗嬪劒瀛愩仹銇欍€?br />35姝充互涓娿仹鍑虹敚銇椼仧銉炪優銇熴仭銈掋€佺銇皧鏁仺鎰涙儏銈掕炯銈併仸銆屻儸銈ゃ儓銉囥儞銉ャ兗銉炪優锛堥亝鍜层亶銉炪優锛夈€嶃仺鍛笺倱銇с亜銇俱仚銆?/p> <p> </p> <p> </p> <p><strong>鍔犻舰銇倛銈嬪鍖栥亴鍑恒倓銇欍亜銉掋儍銉椼儵銈ゃ兂</strong></p> <p> </p> <p>銇勩倛銇勩倛姊呴洦銇绡€銆併仢銈屻亴閬庛亷銈嬨仺銇俱伓銇椼亜澶忋亴銈勩仯銇︺亶銇俱仚銆?/p> <p>钖勭潃銇仾銈娿€併儨銉囥偅銉┿偆銉炽亴鐩珛銇ゃ倛銇嗐伀銇倠銇ㄦ皸銇仾銈嬨仺銇撱倣銇仼銇撱仹銇欍亱锛?/p> <p>鎰忓銇洸鐐广亴銉掋儍銉椼€備汉銇勾榻伅寰屻倣濮裤伀鐝俱倢銈嬨仺瑷€銈忋倢銈嬨倛銇嗐伀銆佽儗涓亱銈夈亰灏汇伀銇嬨亼銇︺伅闀峰勾銇櫀銈勩€佸姞榻伀銈堛倠澶夊寲銇屻偗銉冦偔銉仺鍑恒倠銈堛亞銇с仚銆?/p> <p><br />鐗广伀銉椼儶銉冦仺銇椼仧銉掋儍銉椼伅鑴傝偑銇ㄧ毊鑶氥伄寮点倞銇儛銉┿兂銈广仹銇ゃ亸銈夈倢銇︺亜銇俱仚銇仹銆併儸銈ゃ優銉炪伄骞撮舰鐨勩仾寮便伩銇屽嚭銈勩仚銇勯儴鍒嗐亱銈傘仐銈屻伨銇涖倱銆?/p> <p>銇俱仧銆侀鐩ゃ亴寰屽偩銇欍倠銇ㄣ仢銈屻仩銇戙仹銈裤儸灏汇伀瑕嬨亪銇俱仚銆傞鐩よ鏁淬仺涓€绶掋伀琛屻仯銇﹀姽鏋溿倰楂樸倎銇俱仐銈囥亞銆?/p> <p> </p> <p> </p> <p><strong>銈儱銉冦仺涓娿亴銇ｃ仧銇婂盎銈掋仱銇忋倠銆屻偔銉ャ兗銉嗐偅銉笺儝銉冦儣銆嶃偍銈偟銈点偆銈?/strong>銆€</p> <p> </p> <p>鈶犅犮亞銇や紡銇涖伀銇倞銆佷浮瓒炽伄闁撱伀銉溿兗銉倰銇仌銇裤伨銇欍€?br />鈥汇偗銉冦偡銉с兂銈勫帤銈併伄銈裤偑銉仹銈備唬鐢ㄣ仹銇嶃伨銇?br />鈶÷犱浮鎵嬨倰椤嶃伄涓嬨伀缃亶銇俱仚銆?/p> <p><img loading="lazy" decoding="async" width="500" height="331" class="aligncenter size-medium wp-image-1575" alt="1" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/06/1-500x331.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/06/1-500x331.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/06/1.jpg 626w" sizes="(max-width: 500px) 100vw, 500px" /></p> <p> </p> <p><br />鈶⒙犺吂閮ㄣ伀鍔涖倰鍏ャ倢銇︺亱銈夌墖鑴氥倰鎸併仭涓娿亽銇俱仚銆?/p> <p><img loading="lazy" decoding="async" width="500" height="332" class="aligncenter size-medium wp-image-1576" alt="2" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/06/2-500x332.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/06/2-500x332.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/06/2.jpg 628w" sizes="(max-width: 500px) 100vw, 500px" /></p> <p><br />鈶Ｂ犲弽瀵惧伌銇剼銈掓寔銇′笂銇掋仸鎻冦亪5绉掋偔銉笺儣銇椼伨銇欍€?/p> <p><img loading="lazy" decoding="async" width="500" height="332" class="aligncenter size-medium wp-image-1577" alt="3" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/06/3-500x332.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/06/3-500x332.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/06/3.jpg 547w" sizes="(max-width: 500px) 100vw, 500px" /></p> <p><br />鈶ぢ犮倖銇ｃ亸銈娿仺涓¤冻銈掑厓銇綅缃伀鎴汇仐銇俱仚銆?/p> <p><br />鈶ヂ犳銇弽瀵惧伌銇冻銈掓寔銇′笂銇掋仸绻般倞杩斻仐銇俱仚銆?br />鈶β犲乏鍙?鍥炶銇勩伨銇欍€?/p> <p> </p> <p> </p> <p>銉掋儍銉椼伀銇仺銇︺倐澶с亶銇瓔鑲夈亴銇ゃ亜銇︺亜銇俱仚銇仹銆併偍銈偟銈点偆銈哄姽鏋溿亴瀹熸劅銇椼倓銇欍亜銆併仱銇俱倞銇嶃仭銈撱仺鍕曘亱銇涖伆銆屽姽銇忥綖锛併€嶃仺銇勩亞閬旀垚鎰熴亴寰椼倓銇欍亸銆佺瓔鑲夈伄鍙嶅繙銇岃壇銇勩儜銉笺儎銇с仚銆?/p> <p> </p> <p>銇撱伄銈ㄣ偗銈点偟銈ゃ偤銇儩銈ゃ兂銉堛伅鍐呰吙銇儨銉笺儷銈勩偗銉冦偡銉с兂銈掋伅銇曘倱銇ц剼銈掍笂銇掋倠楂樸仌銈掋偝銉炽儓銉兗銉仚銈嬨亾銇ㄣ€?/p> <p>浣曘倐銇仌銇俱仛鑴氥倰鎸併仭涓娿亽銈嬨仺鑵般倰鍙嶃仯銇︺仐銇俱亜銆併亰灏汇伄绛嬭倝銈掑崄鍒嗐伀浣裤亪銇亜銇嬨倝銇с仚銆?/p> <p> </p> <p>銇俱仧銆侀鐩ゃ伄銈嗐亴銇裤亴銇傘倠浜恒伅宸﹀彸宸亴澶с亶銇忋仾銈娿€併亱銇堛仯銇﹂鐩ゃ倰銈嗐亴銈併倠銇撱仺銇倐銇倞銇俱仚銆?/p> <p>銇仌銈撱仹銇勩倠銈傘伄銈掕惤銇ㄣ仌銇亜銈堛亞銇唴鑵裤伄绛嬭倝銈掍娇銇嗐亾銇ㄣ仹楠ㄧ洡銇儛銉┿兂銈广倰淇濄仱銇撱仺銈傘仹銇嶃伨銇欍€?/p> <p> </p> <p> </p> <p>銉掋儍銉椼伅鑷垎銇岃銇堛仾銇勩仩銇戙伀鐒￠槻鍌欍仾閮ㄥ垎銇с仚銇€?/p> <p>姘椼亴銇ゃ亜銇熴仺銇嶃伀銇仚銇ｃ亱銈婂瀭銈屻仸銇勩仧銇ㄣ仾銈夈仾銇勩倛銇嗐€佹闆ㄣ伄闁撱伀鍙剾銇勩儝銉冦儣銇簴鍌欍倰銇椼伨銇椼倗銇嗭紒</p><p>The post <a href="/live/?p=1573">楂橀舰鍑虹敚銉炪優銇岀編銇椼亸銇倠銈ㄣ偗銈点偟銈ゃ偤锛?锛夈€€澶忋伀鍚戙亼銇︺偔銉ャ兗銉堛仾銉掋儍銉椼倰鐩寚銇?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></content:encoded> </item> <item> <title>楂橀舰鍑虹敚銉炪優銇岀編銇椼亸銇倠銈ㄣ偗銈点偟銈ゃ偤锛?锛夈€€涓夋棩鏈堛偣銉堛儸銉冦儊銇ч鐩ゆ埢銇?/title> <link>/live/?p=1494</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Tue, 09 May 2017 23:00:01 +0000</pubDate> <category><![CDATA[宀℃ 鍎瓙]]></category> <category><![CDATA[绉併伄浣撹绠＄悊]]></category> <category><![CDATA[銈ㄣ偗銈点偟銈ゃ偤]]></category> <category><![CDATA[銈枫偋銈ゃ儣銈儍銉梋]></category> <category><![CDATA[鐢ｅ緦]]></category> <category><![CDATA[鑲┿亾銈奭]></category> <category><![CDATA[鑵扮棝]]></category> <category><![CDATA[楠ㄧ洡]]></category> <guid isPermaLink="false">/live/?p=1494</guid> <description><![CDATA[<p>銇撱倱銇仭銇紒銆€缇庨鐩ゃ儓銉兗銉娿兗銇病姗嬪劒瀛愩仹銇欍€?5姝充互涓娿仹鍑虹敚銇椼仧銉炪優銇熴仭銈掋€佺銇皧鏁仺鎰涙儏銈掕炯銈併仸鈥︺€€<a href="/live/?p=1494">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=1494">楂橀舰鍑虹敚銉炪優銇岀編銇椼亸銇倠銈ㄣ偗銈点偟銈ゃ偤锛?锛夈€€涓夋棩鏈堛偣銉堛儸銉冦儊銇ч鐩ゆ埢銇?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p>銇撱倱銇仭銇紒銆€缇庨鐩ゃ儓銉兗銉娿兗銇病姗嬪劒瀛愩仹銇欍€?br />35姝充互涓娿仹鍑虹敚銇椼仧銉炪優銇熴仭銈掋€佺銇皧鏁仺鎰涙儏銈掕炯銈併仸銆屻儸銈ゃ儓銉囥儞銉ャ兗銉炪優锛堥亝鍜层亶銉炪優锛夈€嶃仺鍛笺倱銇с亜銇俱仚銆?/p> <p> </p> <p><strong>鑲┿亾銈娿兓鑵扮棝鏀瑰杽銆佺尗鑳屻仚銇ｃ亶銈娿€併偊銈ㄣ偣銉堛偡銈с偆銉椼亴銇с亶銈嬨偍銈偟銈点偆銈?/strong></p> <p> </p> <p>楠ㄧ洡瑾挎暣銇倐鏈€閬┿€?绮掋仹2搴︺亰銇勩仐銇勩仼銇撱倣銇嬨€?搴︺亰銇勩仐銇勩偣銉堛儸銉冦儊銈掗伕銇躲仺銇椼仧銈夈€佺銇糠銈忋仛銇撱伄銆屼笁鏃ユ湀銈广儓銉儍銉併€嶃倰鎸欍亽銇俱仚銆?/p> <p>瀛愯偛銇︺優銉炪伄瀹氱暘銇с亗銈嬭偐銇撱倞銉昏叞鐥涖伄鏀瑰杽銇倐銇°倣銈撱€佺尗鑳屻偣銉冦偔銉€併偊銈ㄣ偣銉堛偡銈с偆銉椼€併仢銇亞銇堛伀楠ㄧ洡瑾挎暣銇ㄣ伨銇曘伀銈淬兗銉儔銉°儉銉伄銈广儓銉儍銉併€?/p> <p>骞撮舰鐨勩伀銈傘仧銇忋仌銈撱伄銈ㄣ偗銈点偟銈ゃ偤銈掋仚銈嬨伄銇伩銇戙仧銇勩優銉炪仧銇°伀濂借銇с仚銆?/p> <p> </p> <p>銇熴仩1銇ゅ晱椤屻亴銇傘倞銇俱仚銆?/p> <p>銇濄倢銇洠鏄撳害銇岄珮銇勩亾銇ㄣ€傘亾銇啓鐪熴伄閫氥倞瀹屾垚銇曘仜銈嬨仧銈併伀銇€併仾銇嬨仾銇嬨伄鏌旇粺鎬с亴蹇呰銇с仚銆?/p> <p>鑵曘儛銉炽偠銈ゃ亴銇嶃仱銇勬檪銇厱銈掓í銇几銇般仐銇俱仐銈囥亞銆?/p> <p> </p> <p> </p> <p><img loading="lazy" decoding="async" width="512" height="188" class="aligncenter size-full wp-image-1496" alt="2" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/05/2.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/05/2.jpg 512w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/05/2-500x184.jpg 500w" sizes="(max-width: 512px) 100vw, 512px" /></p> <p>鍐欑湡锛氶鐩ゃ儕銉撱€€銉┿偊銉炽儔銉曘儵銉冦儓绀?/p> <p> </p> <p>鈶犅犱话鍚戙亼銇仾銈娿€佹墜銈掋儛銉炽偠銈ゃ仐銇俱仚銆?br />鈶÷犵墖鑴氥倰澶栥伀搴冦亽銇俱仚銆?br />鈶⒙犲弽瀵惧伌銇剼銈掋倖銇ｃ亸銈婅繎銇ャ亼銇俱仚銆?br />鈶Ｂ犺儗涓仺楠ㄧ洡銇簥銇嬨倝闆倢銇亜銈堛亞銆佽吂绛嬨倰绶犮倎銇俱仚銆?br />鈶ぢ犺嚜鐒躲仾鍛煎惛銇?0~15绉掋偔銉笺儣銇椼仸鍙嶅鍋淬倰琛屻亜銇俱仚銆?/p> <p> </p> <p> </p> <p><strong>楠ㄧ洡銇偩銇勩仸銇勩倠銇ㄣ€佷綋鍨嬨亴銇忋仛銈屻伨銇欙紒</strong></p> <p> </p> <p>楠ㄧ洡銇屾渶銈傚緱鎰忋仺銇欍倠鍕曘亶銆併仢銈屻伅鍓嶅偩銉诲緦鍌俱仹銇欍€?/p> <p>鍓嶃伀鍌俱亜銇﹁叞銇屽弽銈嬨€佸緦銈嶃伀鍌俱亜銇﹁叞銇岃惤銇°倠銆?/p> <p> </p> <p>銇濄倢銇炪倢浣撳瀷銇壒寰淬亴鍑恒仸銇嶃伨銇欍€?/p> <p> </p> <p>鍓嶅偩銇汉銇€佽儍銇亗銇熴倞銇嬨倝銇婅吂銇屽嚭銇︺€併伒銇忋倝銇亷銇屻儜銉炽儜銉炽伀銇倠鍌惧悜銇屻€?/p> <p>寰屽偩銇汉銇笅鑵归儴銇屻伣銇ｃ亾銈娿仺鍑恒仸銆併亗銇斻亴銇熴倠銈€鍌惧悜銇屻€?/p> <p> </p> <p>銇┿仭銈夈伀銇涖倛鑵圭瓔銇急銇忋仾銈娿€併偊銈ㄣ偣銉堛伀鑴傝偑銇屻仧銇俱倞銈勩仚銇忋仾銈娿伨銇欍€?/p> <p> </p> <p>銇撱伄銈广儓銉儍銉併伅楠ㄧ洡銈掑畨瀹氥仌銇涖倠鑵圭瓔鍔涖亴鐒°亼銈屻伆鑳屼腑銇屽弽銈娿€侀鐩ゃ倐鐗囨柟銇犮亼娴亶銇俱仚銆?/p> <p>銇嬨仧銇°亴銇с亶銇熴倝銇傘仈銈掑紩銇嶃€佹皸鍚堛倰鍏ャ倢銇︺亰鑵广倰绶犮倎銇︺亸銇犮仌銇勩€?/p> <p>15绉掗枔銈兗銉椼仹銇嶃仧銈夈仈鑷垎銇媿鎵嬨倰锛?/p><p>The post <a href="/live/?p=1494">楂橀舰鍑虹敚銉炪優銇岀編銇椼亸銇倠銈ㄣ偗銈点偟銈ゃ偤锛?锛夈€€涓夋棩鏈堛偣銉堛儸銉冦儊銇ч鐩ゆ埢銇?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></content:encoded> </item> <item> <title>瀹舵棌銇ㄨ丹銇°們銈撱伄銈ㄣ偗銈点偟銈ゃ偤銆€锛溿亰銇欍倧銈婃湡锛?/title> <link>/live/?p=1403</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Tue, 04 Apr 2017 23:00:56 +0000</pubDate> <category><![CDATA[銇樸亙銇樸仺銇般亖銇癩]></category> <category><![CDATA[銉戙儜銇仴搴穄]></category> <category><![CDATA[瀛愩仼銈傘伄鍏冩皸]]></category> <category><![CDATA[娓¤竞 銇裤仼銈奭]></category> <category><![CDATA[绉併伄浣撹绠＄悊]]></category> <category><![CDATA[銈ㄣ偗銈点偟銈ゃ偤]]></category> <category><![CDATA[鐢ｅ緦]]></category> <category><![CDATA[绁栫埗姣峕]></category> <category><![CDATA[瑕瓙銉曘偅銉冦儓銉嶃偣]]></category> <guid isPermaLink="false">/live/?p=1403</guid> <description><![CDATA[<p>4锝?銉舵湀銇斻倣銇丹銇°們銈撱伅銆佽┍銇椼亱銇戙倠銇ㄥ弽蹇溿仐銇熴倞銆佸皯銇椼仛銇ょ瑧椤斻亴鍑恒仸銇嶃仧銈娿仺銆併伨銇欍伨銇欏彲鎰涖仌銇屽銇椻€︺€€<a href="/live/?p=1403">鈬掔稓銇嶃倰瑾個</a></p> <p>The post <a href="/live/?p=1403">瀹舵棌銇ㄨ丹銇°們銈撱伄銈ㄣ偗銈点偟銈ゃ偤銆€锛溿亰銇欍倧銈婃湡锛?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></description> <content:encoded><![CDATA[<p>4锝?銉舵湀銇斻倣銇丹銇°們銈撱伅銆佽┍銇椼亱銇戙倠銇ㄥ弽蹇溿仐銇熴倞銆佸皯銇椼仛銇ょ瑧椤斻亴鍑恒仸銇嶃仧銈娿仺銆併伨銇欍伨銇欏彲鎰涖仌銇屽銇椼仸銇嶃伨銇欍伃銆?br />銉炪優銈勩儜銉戙倐灏戙仐銇氥仱璧ゃ仭銈冦倱銇亜銈嬬敓娲汇伀鎱ｃ倢銇︺亶銇熴亾銈嶃仹銇仾銇勩仹銇椼倗銇嗐亱銆?/p> <p> </p> <p><br /><strong>鍩烘湰銇嫊銇嶃倰韬伀浠樸亼銈嬨€佸ぇ鍒囥仾鏅傛湡</strong></p> <p> </p> <p>骞煎厫鏈熴伄閬嬪嫊姗熻兘銇櫤閬斻伅銆佽劤銇倐褰遍熆銈掍笌銇堛倠銇撱仺銇屻倧銇嬨仯銇︺亶銇︺亜銇俱仚銆傛枃閮ㄧ瀛︾渷銇嬨倝2012骞淬伀鍑恒仌銈屻仧骞煎厫鏈熼亱鍕曟寚閲濄伅銆佷繚鑲插湌銈勫辜绋氬湌銇с伅瀹熸柦銇曘倢銇︺亜銇俱仚銆?/p> <p><br />銇濄伄鍓嶆闅庛伀銇傘倠涔冲厫鏈熴伅銆佷汉闁撱伄鍩烘湰銇ㄣ仾銈嬪嫊銇嶃倰韬伀浠樸亼銈嬨仧銈併伄閲嶈銇湡闁撱仹銇欍€?br />璧ゃ仭銈冦倱銇岃嚜鐒躲伀韬綋銈掑嫊銇嬨仚銇熴倎銇€佸鏃忋仺涓€绶掋伀閬嬪嫊銇欍倠銇撱仺銈掋亰銇欍仚銈併仐銇俱仚銆?/p> <p> </p> <p>銇俱仧銆併亾銇檪鏈熴伄璧ゃ仭銈冦倱銇€佽█瑾炪伄缈掑緱銇仱銇亴銈嬪ぇ鍒囥仾鏅傛湡銇с倐銇傘倞銇俱仚銆?br />瀹舵棌銈勪繚鑲插＋銇曘倱銇仼銆併亰涓栬┍銈掋仚銈嬩汉銇ㄣ伄銈炽儫銉ャ儖銈便兗銈枫儳銉炽伀銆佽丹銇°們銈撱伅鍒烘縺銈掑彈銇戙€佹垚闀枫仐銇︺亜銇嶃伨銇欍€?/p> <p><br />鎶便仯銇撱仚銈嬨仺銇嶃€併偑銉犮儎銈掓彌銇堛倠銇ㄣ亶銆併儫銉偗銈掋亗銇掋倠銇ㄣ亶銆併亰棰ㄥ憘銇叆銈嬨仺銇嶁€﹁丹銇°們銈撱仺涓€绶掋伀浣曘亱銈掋仚銈嬨仺銇嶃伀銇€佺劇瑷€銇с亰涓栬┍銈掋仚銈嬨伄銇с伅銇亸銆佽┍銇椼亱銇戙仾銇屻倝銇欍倠銇ㄣ亜銇勩仹銇欍伃銆?/p> <p> </p> <p><br /><strong>銉炪優銇ㄨ丹銇°們銈撱伄銈ㄣ偗銈点偟銈ゃ偤銆€楠ㄧ洡銈嗐倝銈嗐倝</strong></p> <p> </p> <p>銇撱伄鏅傛湡銇優銉炪伄韬綋銇€併偙銈亴澶т簨銇с仚銆傚嚭鐢ｃ仹澶с亶銇忛枊銇勩仧楠ㄧ洡銇屽厓銇埢銈嶃亞銇椼仸銇勩倠鏅傛湡銇с仚銆?br />鎺堜钩銈勩偑銉犮儎浜ゆ彌銇仼銇х潯鐪犱笉瓒炽伄浜恒倐澶氥亜銇仹銆佹縺銇椼亜閬嬪嫊銇繀瑕併亗銈娿伨銇涖倱銆傝丹銇°們銈撱仺銈广偔銉炽偡銉冦儣銈掋仺銈娿仾銇屻倝銆併倖銇ｃ仧銈婇亷銇斻仐銇俱仐銈囥亞銆?/p> <p> </p> <p><img loading="lazy" decoding="async" width="4032" height="3024" class="alignnone size-full wp-image-1404" alt="IMG_8475" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8475.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8475.jpg 4032w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8475-500x375.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8475-1000x750.jpg 1000w" sizes="(max-width: 4032px) 100vw, 4032px" /></p> <p>鈶犺冻銇銈掑悎銈忋仜銇︺€侀枔銇丹銇°們銈撱倰搴с倝銇涖伨銇欍€?br />鈶″彸宸︺伀銈嗐倝銈嗐倝鎻恒倢銇﹂鐩ゃ倰瑾挎暣銇椼伨銇椼倗銇嗐€?/p> <p> </p> <p>璧ゃ仭銈冦倱銇€併亰銇欍倧銈娿亴銇с亶銈嬨倛銇嗐伀銇倠銇ㄣ€併仢銈屻伨銇с仺銇閲庛亴澶夈倧銈娿伨銇欍€傝丹銇°們銈撱伀銇ㄣ仯銇︺伅銇欍仈銇忓ぇ銇嶃仾澶夊寲銇с仚銆傝儗涓仹銉炪優銇ㄣ亸銇ｃ仱銇忋亾銇ㄣ仹銆佸畨蹇冩劅銈掑緱銈夈倢銇俱仚銆?/p> <p> </p> <p><br /><strong>銉戙儜銇ㄨ丹銇°們銈撱伄銈ㄣ偗銈点偟銈ゃ偤銆€鑳屼腑銉兗銉兂銈?/strong></p> <p> </p> <p>浠曚簨銈掋亴銈撱伆銇ｃ仸銇勩倠銉戙儜銇€佽儗涓倓鑵般亴鍥恒伨銇ｃ仸銇勩伨銇涖倱銇嬶紵<br />鐗广伀銆併儑銈广偗銉兗銈倓杌娿伄閬嬭虎銇仼闀锋檪闁撳悓銇樺Э鍕仹銇勩倠銇撱仺銇屽銇勩仺銆佸嚌銈婂浐銇俱仯銇︺仐銇俱亜銇俱仚銇仹銆佽丹銇°們銈撱仺銈广偔銉炽偡銉冦儣銈掋仐銇亴銈夈€佸皯銇椼伝銇愩仐銇︺亜銇嶃伨銇椼倗銇嗐€?/p> <p><br />鑵扮棝浜堥槻銇倐銇倞銆佽叞銇嬨倝鑳屼腑銇屻伝銇愩倢銈嬨仺鐤层倢銇屻仺銈屻伨銇欍€?/p> <p> </p> <p><img loading="lazy" decoding="async" width="4032" height="3024" class="alignnone size-full wp-image-1406" alt="IMG_8464" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8464.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8464.jpg 4032w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8464-500x375.jpg 500w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8464-1000x750.jpg 1000w" sizes="(max-width: 4032px) 100vw, 4032px" /></p> <p>鈶犱话鍚戙亼銇瘽銇︺€佽剼銈掍笂銇掋€佽啙銈?0搴︺伀鏇层亽銇俱仚銆?br />鈶′笅鑵广伀璧ゃ仭銈冦倱銈掑骇銈夈仜銇俱仚銆?br />鈶㈣儗涓倰鑲┿亱銈夎叞銇俱仹銈嗐仯銇忋倞璧枫亾銇欍€佽叞銇嬨倝鑲┿伨銇с倖銇ｃ亸銈婁笅銈嶃仚鍕曚綔銈掔拱銈婅繑銇椼伨銇欍€?br />銆€銈嗐仯銇忋倞琛屻亞銇亴銉濄偆銉炽儓銇с仚銆佸懠鍚搞倐蹇樸倢銇氥伀銆?/p> <p> </p> <p> </p> <p><strong>銇樸亙銇樸兓銇般亖銇般仺璧ゃ仭銈冦倱銇偍銈偟銈点偆銈恒€€鍏冩皸浣撴搷</strong></p> <p> </p> <p>銇娿仒銇勩仭銈冦倱銉汇亰銇般亗銇°們銈撱伅銆佸銇ㄣ伄銈广偔銉炽偡銉冦儣銇渶澶с伄妤姐仐銇裤仹銇欍伃锛?br />銇ㄣ伅銇勩亪銆佽丹銇°們銈撱伅銇撱倢銇嬨倝銇┿倱銇┿倱澶с亶銇忛噸銇忋仾銇ｃ仸銇勩亶銇俱仚銆傚銇ㄩ亰銇躲仧銈併伀銇綋鍔涖倐蹇呰銇с仚銆?/p> <p><br />銇濄仐銇︺€佽丹銇°們銈撱伀銇ㄣ仯銇︺倐鐖舵瘝浠ュ銇ㄣ伄銈炽儫銉ャ儖銈便兗銈枫儳銉炽伅澶т簨銇с仚銆?/p> <p>銈傘仺銈傘仺浜洪枔銇瓙銇┿倐銇瘝瑕仩銇戙亴鑲层仸銈嬨倛銇嗐伅鐢ｃ伨銈屻仸銇勩伨銇涖倱銆傘亜銈嶃亜銈嶃仾浜恒伄銇ㄣ伄闁倧銈娿伄銇亱銇с€佷汉闁撶殑銇偛銇ｃ仸銇勩亸銇仹銇欍€?/p> <p>绁栫埗姣嶃伄瀛偛銇︺伅銆佽丹銇°們銈撱伀銇ㄣ仯銇︺倐銆佺鐖舵瘝銇仺銇ｃ仸銈傘€併仢銇椼仸銉戙儜銉炪優銇仺銇ｃ仸銈傘儭銉儍銉堛亴銇傘倞銇俱仚銆?/p> <p>銈儹銉炪偠銉兂銈帮紙姣嶈Κ浠ュ銇屽瓙鑲层仸銈掋仚銈嬨亾銇級銈掋儣銉┿偣銇彇銈婂叆銈屻倠銉忋儍銉斻兗銇瓙鑲层仸銇屻€佷粖銇檪浠ｃ伀銇淬仯銇熴倞銇с伅銇亜銇с仐銈囥亞銇嬶紵</p> <p> </p> <p><img loading="lazy" decoding="async" width="3024" height="4032" class="alignnone size-full wp-image-1405" alt="IMG_8460" src="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8460-e1491315823570.jpg" srcset="https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8460-e1491315823570.jpg 3024w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8460-e1491315823570-375x500.jpg 375w, https://www-fitnessclub-jp.s3.ap-northeast-1.amazonaws.com/wp-content/uploads/sites/35/2017/04/IMG_8460-e1491315823570-750x1000.jpg 750w" sizes="(max-width: 3024px) 100vw, 3024px" /></p> <p> </p> <p>鈶犺冻銇銇屻仐銇ｃ亱銈婄潃銇忛珮銇曘伄妞呭瓙銇骇銈娿伨銇欍€?br />鈶¤丹銇°們銈撱倰澶倐銈傘伄涓娿伀搴с倝銇涖伨銇欍€?br />鈶㈠彸鑴氥仺宸﹁剼銇濄倢銇炪倢5鍥炪仛銇ゃ€佷浮鑴氥倰鎻冦亪銇?鍥炪€併亱銇嬨仺銈掍笂銇掋仸鑶濄倰涓娿亽銇俱仚銆?/p> <p> </p> <p>搴с仯銇︺亜銈嬨亾銇ㄣ伄澶氥亜銇娿仒銇勩仭銈冦倱銉汇亰銇般亗銇°們銈撱伅銆佽啙涓嬨倰鍕曘亱銇欍亾銇ㄣ仹銆佷笅鑲伄琛€娑插惊鐠般亴銈堛亸銇倞銇俱仚銆?br />琛€娑插惊鐠般亴銈堛亸銇倠銇ㄣ€併個銇忋伩銇屻仺銈屻仸銆併仚銇ｃ亶銈娿仐銇俱仚銆?/p> <p> </p> <p>銈偍銉伄姝屻仾銇┿€佺璎°伀鍚堛倧銇涖仸銉偤銉犮倰銇ㄣ倞銇亴銈夈仚銈嬨仺銆佽丹銇°們銈撱倐妤姐仐銈併倠銇仹銇娿仚銇欍倎銇с仚銆?br />璧ゃ仭銈冦倱銈傘€併亰銇樸亜銇°們銈撱兓銇娿伆銇傘仭銈冦倱銇ㄣ伄銈炽儫銉ャ儖銈便兗銈枫儳銉炽倰妤姐仐銇裤仾銇屻倝銆侀煶銈掔櫤銇椼仸銇勩亶銇俱仚銆?/p> <p>銇濄倢銇屻€併亾銈屻亱銈夎█钁夈倰瑕氥亪銈嬨亾銇ㄣ伀銈傘仱銇亴銈嬨伄銇с仚銆?/p> <p> </p> <p>鐢熸椿銇仾銇嬨伀銆佽丹銇°們銈撱仺瀹舵棌銇韩浣撱倰浣裤仯銇熴偝銉熴儱銉嬨偙銉笺偡銉с兂銈掋仺銈婂叆銈屻仸銇裤仸銇忋仩銇曘亜锛?/p><p>The post <a href="/live/?p=1403">瀹舵棌銇ㄨ丹銇°們銈撱伄銈ㄣ偗銈点偟銈ゃ偤銆€锛溿亰銇欍倧銈婃湡锛?/a> first appeared on <a href="/live">LIVE online 銉炪優銇揩閬┿儵銈ゃ儠鎵嬪赋</a>.</p>]]></content:encoded> </item> </channel> </rss>